Solarium, momwe mungakhalire dzuwa

Dermatologists onse padziko lapansi amalimbikitsidwa kuti asamayambitse mabedi ndi nyali zoyaka. Zida zoterezi zimachokera ku UVA, kapena kuwala kwa ultraviolet. Koma eni salons enieniwo amanena kuti samapanga nyali zowoneka okha, sizimayambitsa kutentha kwa dzuwa, choncho ulendo wopita ku solarium ndi wotetezeka komanso wothandiza. Pofuna kuyendera solarium popanda kuvulaza thanzi ndikuwonetsa ndi golide wabwino kwambiri m'chaka chonse cha kalendala, muyenera kudziwa kuti solarium ndi yotani, momwe mungathere dzuwa.

Lolani ma solarium ndipo musayambe kuwotcha, mazira onse ofanana a UVA amachepetsanso ukalamba wa khungu, pamene amalowa mkati mwakuya kuposa UVB. Amakafika ku dermis, kuwononga elastin ndi collagen. Kutentha kwa solarium sikungapezeke, koma makwinya adzafunika, mitsempha pamwamba pa khungu idzawonekera, ndipo njira yoberekera msanga idzakhalapo.
Kuonjezerapo, chiopsezo cha khansa yapakhungu chimakula. Akatswiri ofufuza asonyeza kuti anthu omwe anachezera solarium kawiri pachaka kapena kuposerapo, anali ndi chiopsezo chachikulu cha khansa ya khansa 7, ndipo khansa ya khansa ya khansa ndiyo mtundu waukulu kwambiri wa khansa ya khungu.
Apa pali chinthu china choopsya chokhudza ma solariums. Kapangidwe kameneka kawirikawiri sikungoyang'aniridwa ndi aliyense ndipo sichilamuliridwa. Nyali yowonjezera ya solarium imatulutsa zinthu zambiri zowonjezera maulendo 2-3 kuposa mazira a UVA eni eni. Komanso simungathe kudziwa momwe mwakhala mukuwombera nthawi yayitali. Kawirikawiri, gawo limodzi mu solarium ndilofanana ndi zotsatira zake, tsiku lonse la sunbathing pa gombe. Tsiku lalitali lidzavulaza kwambiri khungu ngati likuchitidwa kunja kwa dzuwa lotentha. Zochitika zamakono za sayansi tsopano zimalola khungu kukuvulaza ngakhale m'nyengo yozizira. Tsiku lirilonse mwa anthu a solarium amatha, chiwerengero chake ndi mamiliyoni, magawo awiri pa atatu ali azimayi, ausinkhu wa zaka ndi zaka 26-27. Ndipo ambiri a iwo amachezera solarium pafupifupi 100 pa chaka. Ndizomvetsa chisoni kuti anthu otchedwa solarium amayenda mozungulira ndi khungu loyera, ndipo kwenikweni kuwotcha kumabweretsa mavuto aakulu kwambiri!
Mutha kuyendera solarium kawiri pa sabata m'nyengo yozizira. Koma osakhalanso. Solarium ili ndi kusiyana kosiyana ndi kuwala kwachibadwa. Kuwala kwa chilengedwe kumakhala ndi mafunde a ultraviolet, osiyanasiyana m'litali, ndipo mafunde ambiri amakhudza khungu. Zitsulo za solarium sizimatulutsa kuwala kotero, chiwerengero cha miyezi chimatha kulamulidwa. Komabe, kukhala motalika mu solarium, ndiye kutentha kumatuluka. Kawirikawiri, zonse zili bwino.
Koma sizowonongeka kuthamanga solarium chifukwa cha zodzoladzola zomwe mazira a ultraviolet ali nazo. Ndiponso, ultraviolet ikhoza kupulumutsa ndi ziphuphu, koma zikhoza kukulitsa khungu kolimba khungu.
Mazirawa amachulukitsa kufulumira kwa khungu lakukalamba, koma, mwachitsanzo, kukalamba kumathamanga mofulumira kuposa mafuta, makwinya amawoneka mofulumira komanso mobwerezabwereza. Choncho mugwiritseni ntchito mitundu yambiri yopangira mavitamini omwe amawapangira.
Anthu ambiri amaganiza kuti kutentha ndi dzuwa kumathandiza kuchepetsa matenda a khungu, kapena kuoneka ngati kokongola. Inde, muzochitika zina zingakhale choncho. Ndipo zotsatira zingakondweretseni inu. Komabe, ziyenera kukumbukiridwa kuti khungu limakhudzidwa kwambiri ndi chikhalidwe chonse cha thupi. Ngati chiwindi chidwala, ndiye kuti angiomas amawonekera - awa ndi madontho ofiira aang'ono. Ngati adawoneka, ndiye kuti solarium sichithandiza, pita kuchipatala chapafupi. Samalani khungu la khungu, pa mawanga a pigment.
Pambuyo pa salon yofufuta, ngati pali mwayi wotere, pitani padziwe, kapena mupite kusamba, osachepera.
Kawirikawiri, muyenera kuvomereza nokha monga tinabadwira. Kondani thupi lanu pa chomwe chiri. Nsalu ndi zilema pakhungu zimathetsedwa chifukwa chodziwika ndi chifukwa chomwe chimayambitsa matendawa, ndiko kuti, ngati muli ndi acne pamaso omwe mukukumana ndi matenda a m'mimba, ndiye kuti atakhala mu salon yofufuta, ziphuphu zidzatha, koma pakapita kanthawi adzawonekeranso. Chotsani chomwe chimayambitsa matenda a khungu, ndipo simukusowa kupita ku zitsulo zamtengo wapatali, zomwe zingangowonjezera mnofu wa khungu lanu, ndipo zimathandizira kukalamba kwake msanga.