Njira imodzi yowonjezera, komanso njira yokondweretsa lero ndi chokoleti wraps. Momwemo, mkazi akhoza kumenyana osati ndi cellulite, koma ndi maganizo oipa. Pogwiritsira ntchito, chokoleti imagwiritsidwa ntchito, zomwe zili mu nyemba za koco sizinachepera 50%.
Nchifukwa chiyani mawonekedwe okonzekera chokoleti osankhidwa? Osati pachabe. Mu chokoleti, zinthu zambiri zothandiza pakhungu. Choyamba, ndi nyemba za kakao. Amatha kuwonjezera mitsempha ya magazi, motero amathandiza kuyendetsa magazi. Chachiwiri, batala-kakao. Mafutawa ali ndi zotsekemera. Sikuti amatsitsimula khungu kokha, monga mafuta onse, komanso amatsitsimutsanso, amawunikira ndi ofewa. Chinthu china chomwe chili mu chokoleti ndi caffeine. Caffeine imachepetsanso mphamvu ya metabolism ndipo imachititsa maselo kuti asokoneze. Ndipo gawo lina lokha ndi antioxidants. Zinthuzi zimateteza maselo ku zinthu zowonongeka zomwe zimayambitsa ukalamba.
Powonjezereka, malo opangira malo osungiramo mafuta amapezeka m'ndandanda wa ntchito zawo monga chokoleti chokulunga, njirayi imangowonjezera kuchepa kwa thupi, komanso imathandiza kuti magazi ndi amphongo aziyenda bwino. Zotsatira zake, poizoni ndi madzi owonjezera adzachotsedwa m'thupi, zomwe zimapangitsa kuti khungu likhale labwino, kuchepetsa cellulite ndipo, ponseponse, khungu likhale labwino. Kuwonjezera apo, njirayi imathandizira kuthetsa dongosolo lamanjenje.
Kutsindika njira
Kukulunga Chokoleti kumakhala ndi magawo atatu. Pa gawo loyambirira, thupi limagwiritsidwa ntchito ku nyemba ya nyemba ndi nyemba, yomwe maziko ake ndi mafuta okoma amondi. Unyinji ulipo chisanadze chithovu. Pambuyo pake, chokoleticho chimagwiritsidwa ntchito mofanana ndi thupi komanso chophimbidwa ndi bulmo ya thermo. Pansi pa bulangete ayenera kukhala osachepera mphindi 20. Pambuyo pake chokoletiyi imatsukidwa ndi nyanja kapena madzi abwino.
Kuwonjezera apo, katswiri wa zinyumba amatsitsa zosavuta kapena zochepa; Pambuyo pake, sambani.
Wraps kunyumba
Kodi nthawi zonse simuli ndi mwayi wopita ku salon? Ndiye mukhoza kupanga chokoleti wraps kunyumba. Kuti mutenge ndondomekoyi, muyenera kupuma pantchito ndikufunsani okondedwa anu kuti asakuvutitseni kwa ola limodzi. Chotsatira, muyenera kukulunga maunyolo m'thupi mofanana ndi kutsekemera. Mwinanso mungagwiritse ntchito ufa wochuluka wa khola, momwe mulibe mkaka ndi shuga. Chiwerengero cha nyemba za kakale chiyenera kukhala osachepera 50%. Kwa magalamu 200 a ufa, kuwonjezera 0,5 malita a madzi.
Mutagwiritsa ntchito misa ku thupi, muyenera kudzikulunga mu bulangete la thermo ndikukhala pa theka la ora kufikira ola limodzi. Ngati mulibe chovala cha thermo, ndiye kuti mutha kusintha filimu ya chakudya. Patatha nthawi, chigobacho chatsuka.
Musanayambe kupanga maski, ndibwino kuti musambe kusamba, chifukwa poyendetsedwe kake, ma pores adzatsegulidwa, choncho zigawo zikuluzikulu za maski zidzalowa bwino pakhungu. Mabulangete a kutentha amagwiritsidwa ntchito kuti asawononge, pamene zochita za maski zikuchitika. Ndibwino kuti mumwe madzi ambiri musanayambe ndondomekoyi, popeza kuti poizoni idzakhala bwino. Komanso, kuti tipeze zotsatira zabwino, pasanathe masiku awiri mutangoyamba njirayi, sikukakamizidwa kumwa zakumwa za khofi, carbonated, shuga, mowa ndi mafuta okazinga.
Maphikidwe ophimba kunyumba
Chinsinsi cha chokopa chokoleti: Tengani magalamu 500 a koko ndi kutsanulira 500 ml ya madzi otentha. Pofuna kuthamangira ndondomeko ya cleavage ya adipose minofu, mukhoza kuwonjezera ku unyinji wa 2 tbsp. supuni ya sinamoni. Mphunguzi umakhala utakhazikika pang'ono ndipo umagwiritsidwa ntchito ku thupi.
Njira ina ndi yakuti mumayenera kutenga tile ya chokoleti chowawa, kusungunulani, kuwonjezera pa supuni ya mafuta ndi madontho ochepa a mafuta a mandimu.
Contraindications
Pali zotsutsana ndikugwiritsa ntchito njirayi. Izi ndizovuta kwa nyemba za koco, matenda a endocrine, matenda a mimba ndi matenda a mtima. Simungathe kuchita mchitidwe wa mimba ndi kusamba, ndi mitsempha ya varicose, ndi thrombophlebitis, matenda a khungu ndi kuwonongeka, matenda opatsirana, kutupa ndi matenda a tizilombo.