Mayi aliyense wamakono akudabwa: kodi mumakhala bwanji mukudandaula tsiku ndi tsiku kuti muteteze achinyamata ndi kukongola, popanda kutaya nthawi yochuluka? Ndipotu, mphindi zomwe zimaperekedwa kwa wokondedwa, polemera golidi, koma popanda kusamalira thupi la mkazi wokongola komanso fashionista sangathe kuchita.
Kodi mungatani kuti musamaphonye chilichonse, musamaphonye chilichonse, mumvetsetse zofunika? Monga nthawi zonse, kukonzekera bwino zochita kumawathandiza. Inde, ndi zosasangalatsa komanso zosasangalatsa, koma mwinamwake mkazi wotanganidwa kosatha adzasangalala ndi nthawi yosangalatsa ndi kusamalira yekha, ndipo mawonekedwe ofuna kufalikira adzakhalabe maloto akule.
Pulani
Kotero, ife tiyambanso mwatcheru ndikuyendayenda pang'onopang'ono kuti titsimikizire chikhumbo chokhalitsa kukhala mulungu wamkazi waluntha.
1. Ndi mbali yambiri yotsutsa (zokhazokha - timadziyesera tokha!) Timalingalira momwe zilili panopa "kudzikonza" thupi. Fotokozerani njira zazikulu zowonongeka. Aliyense ali ndi njira yake yokhayo yosamalira maonekedwe, koma zinthu zofunika kwambiri ndizofanana:
- khungu la nkhope, khosi
- khungu la thupi
- Mavuto a chiwerengerocho
- tsitsi
- misomali.
Sitikuganizira zochitika za thupi (ngakhale kuti ndizo chikole cha kukongola ndi vivacity), apa pali funso la kusamalira thupi lanu tsiku ndi tsiku.
2. Kulemba mndandanda wazinthu zomwe mukufuna komanso zowonjezera zowonjezera thanzi. Timasankha iwo ndi mzimu, m'maganizo awo, kusamalira selo iliyonse ya wokondedwa (monga choncho!), Okonzeka kusandulika kuti atseke thupi. Mwinanso, mndandandawu udzakhala wawukulu kwambiri, koma sayenera kuiwalika kuti pali masiku 7 okha pa sabata, ndipo mwaiwo muli mphindi zambiri zokongola zokongola. Choncho, tidzasankha zoyenera kuchita, zomwe sitingathe kuzipewa. Mwachitsanzo:
- khungu la nkhope, khosi (kuphatikizapo kafukufuku wa tsiku ndi tsiku!): kupukuta, kuyeretsa chigoba, mask odyetsa, kusakaniza maski
- khungu la thupi: kutulutsa thupi, chakudya, kusungunula
- Mavuto a chiwerengerochi: kugwiritsa ntchito ndalama zotsutsana ndi cellulite kuphatikizapo kutentha
- Tsitsi: mascapital (kubwezeretsa, kuperewera - malinga ndi zosowa za tsitsi), kumangiriza maski kwa mizu, eyelashes, nsidze (ngati kuli kofunikira)
- misomali: kulimbitsa, zakudya.
3. Kupatsidwa mwayi wa tsiku ndi tsiku (nthawi zambiri madzulo), timaphwanya njira za masiku 5-6. Panthawi imodzimodziyo, timayesa kugawira zosamalidwa pamalo amodzi, kutanthauza kuti, (khungu lakuda, tsitsi, misomali), ndizosayenera kuchita zonse panthawi yomweyo. Pafupipafupi, zidule zapakhomo zowononga amayi zimatha mphindi 10 kapena 30 tsiku ndi tsiku. Kuwonjezera apo, ndi zothandiza kuchita njira zingapo kamodzi, ndikusangalala ndi zotsatira zabwino.
Pulogalamu yokongola yokwanira
Lolemba : Lembani kayendedwe kake kosasuntha kuti ayang'ane khungu la nkhope, khosi, ndi pambuyo - kuyeretsa chigoba. Lembani mafuta a cilia, mavu olimba kuti mukhale olimba ndi kukula, patapita mphindi zingapo, chotsani mankhwala owonjezera a thonje.
Lachiwiri : mitsempha yolimba (exfoliation) timawonjezera khungu lonse pathupi, kenako "tizimwa" ndi kirimu kapena mafuta (azitona, pichesi, apricot, amondi - zonse zingagwiritsidwe ntchito palimodzi, kuzigwirizanitsa ku botolo la galasi losasaka).
Lachinayi : mankhwala otchedwa nanomancy-cellulite mankhwala, kuwongolera mwamphamvu m'madera ovuta a thupi. Mwa kufanana, ife timamvetsera tsitsi kuchotseratu, kukonzedwa kwachitsulo ndi zina zopanda pake.
Lachisanu : Timalimbitsa mizu ya tsitsi ndi njira yapadera, kapena burdock, castor, azitona, mafuta a mkungudza. Pamaso ndi chigoba chokoma (chotsitsimutsa).
Mapeto a sabata : Kupuma, kumasuka, kukhudzidwa mtima, popanda zolinga ndi ndondomeko! Zimatsimikiziridwa kuti malingaliro abwino, malingaliro, malingaliro amakhala ndi machiritso odabwitsa pa thupi la munthu. Ndipo ndi kukongola kwa mkazi ndikuchita zozizwitsa. Kotero, ife timaganizira za ife eni ndi matupi athu kokha mwabwino ndi mokondwera, mu mitundu yowala, ikuyimira chithunzi chathu chokongola!
Skoreevsego, poyamba dongosolo la kukongola lidzasokonekera chifukwa cha kusowa kwa nthawi, mphamvu, bungwe. Koma chizoloŵezi ndi chinthu chokhazikika, ndipo patapita nthawi mkazi aliyense akhoza kubwereza njira zofunikira pa makina. Ndipo mukachita zonsezi mogwirizana ndi chisangalalo, chikondi ndi chifundo, zotsatira zake sizidzatenga nthawi yaitali. Thupi lidzayankha nthawi zonse chisamaliro, thanzi, vivacity, ndi ubwino, wokongola kwambiri wokongola podvoshichennye malingaliro mosavuta adzauluka kuti akwaniritse tsiku latsopano latsopano.