Cellulite yakhala mdani wouma mtima wa atsikana onse, kuchotsa izo ndizovuta kwambiri, m'masitolo ndi pharmacy, mukhoza kupeza mankhwala osiyanasiyana omwe akukonzekera kulimbana nawo, kuyambira ku creams ndi kumapeto ndi masks, mabanki osungunuka ndi osowa. Mmodzi mwa othandizira polimbana ndi cellulite ndi mchere wamchere, sikuti amathandiza kuthetsa khungu, komanso amachotsa poizoni, slags kuchokera m'thupi, amatha kuyendetsa magazi, amachotsa edema ndipo amachititsa kuti khungu limveke.
Njira yabwino kwambiri komanso yogwira ntchito pogwiritsa ntchito mchere wamchere ndi madzi osambira, amathandizira kuchotsa nkhawa, kuchotsa mapaundi owonjezera ndikuyeretsa khungu. Cholinga chachikulu chogwiritsira ntchito kusamba ndi madzi amchere ndi kufulumizitsa kufalikira kwa magazi, monga momwe zofunikira zimayambira kudzera pakhungu, monga potaziyamu, calcium, magnesium ndi sulphate. Mcherewu uli ndi ayodini wambiri, omwe amachititsa kuti chithokomiro chikhale ndi mphamvu, chimapangitsa kuti thupi likhale lochepa, motero zimapangitsa kuti thupi likhale lolemera, monga momwe madzi amchere amachotsera mchere wambiri kuchokera mu thupi, chifukwa thupi limawoneka mozungulira. Kusambira kuyenera kutengedwa usiku, madzi ayenera kukhala omasuka thupi, koma osati kutenthedwa, chifukwa chimodzi chiyenera kugwiritsa ntchito theka la kilogalamu ya mchere.
Kuti mukhale ndi nthawi yopuma, mukhoza kuwonjezera madontho 4-5 a mafuta ofunikira, polimbana ndi cellulite, mafuta glymon, lalanje, jasmine, mphesa zamtengo wapatali, mandarin, timbewu tonunkhira, cypress, cardamom, ndi patchouli ndizo zabwino kwambiri. Mafuta amadyetsa bwino khungu, apatseni mawu ambiri ndikuthandizani kuti musangalale. Ndikofunika kuti muzisamba ndi mchere kwa mphindi 15-20, panthawiyi, mavitamini oyenera adzalowera, zomwe zimapangitsa kuwonongeka kwa mafuta kuthupi ndi kuchotsedwa kwa poizoni. Pambuyo pa njira yoyamba, khungu losalala lidzawonekera, kuti amalize kutsiriza, ndi kofunika kusamba ndi madzi amchere tsiku lotsatira tsiku lotsatira.
Zokwera ndi mchere wa m'nyanja zimatchuka kwambiri, zimatentha khungu, kuziyeretsa, kuchotsa madzi owonjezera ndi poizoni. Kutsuka sikugwiritsidwe ntchito kuposa 2 pa sabata, zotsatira zake zidzakhalanso mofulumira. Pofuna kukonza nkhanu, sakanizani mchere wambiri wothira mafuta, onjezerani madontho ochepa a mafuta a citrus ndikugwiritsira ntchito zowonongeka kumadera ovuta, kusakaniza ndi kutuluka kwa mphindi 15. Pambuyo pa ndondomekoyi, muyenera kusamba, ndiyeno muzigwiritsa ntchito zonona zokoma.
Odzikongoletsera okhawo amadzipangira mchere wamchere ndi khofi, izi zimapangitsa khungu kumadzaza ndi mchere. Pokonzekera, sakanizani 100 magalamu a mchere, 50 ml. mafuta a azitona, 1 tbsp. malo a khofi ndi 50 ml. madzi. Yesetsani kusakaniza kwa khungu khungu lanu muzitsulo zozungulira, ikani vuto lokulumikizidwa mu filimu ya chakudya ndikukulunga mu bulangeti lotentha. Kusunga maski sikofunikira kwa theka la ora, ndiye sungani madzi ozizira ndikugwiritsanso ntchito pa kirimu. Mothandizidwa ndi caffeine, maselo a mafuta amawonongeka, mchere umachoka mumadzi, khungu limakhala losalala. Chigoba ichi chiyenera kuchitika kawiri pa sabata, zotsatira zoyamba zidzawoneka posachedwa.
Polimbana ndi cellulite, mchere wamchere umatsimikiziridwa kuchokera kumbali yabwino, nthawi zonse zomwe zanenedwa pamwambazi zimakhala zofulumira komanso zachilengedwe. Kuti mukwaniritse zotsatira zabwino, musaiwale zakudya zabwino komanso masewera olimbitsa thupi, zomwe muyenera kusunga thupi lanu nthawi zonse.