Mphepo yamkuntho imanyamula nthenda ndi kupsinjika, ndipo madzi amatsuka ndi matenda, kutopa, zotsatira za nkhawa ndi kupsinjika ... Kotero bwanji osapita ku Thalassa (kuchokera ku Chigiriki - "nyanja") kuti mupumule, kupeza mphamvu, komanso panthawi yomweyo ndikuchiritsa? Thalassotherapy ndi imodzi mwa njira zabwino kwambiri zobwezera mphamvu, mawonekedwe ndi luntha m'maso. Thalassotherapy si mankhwala okhaokha, ndi moyo, mtundu wa psychotherapy. Choncho, ngati mwakhala mukuzoloŵera njira zochokera ku arsenal of thalassotherapy musanayambe kutenga pakati - zosangalatsa za thupi lanu lokonda ndipo tsopano simukudziwa momwe mungathere, tidzakumvetsani ndikukukhalitsani. Sikuti mumayenera kusiya gawo lomwe mumakonda. Ingodzipangira nokha njira zopangira njira. Ndipo ngati ena onse mu ma SPA-salons opambana a m'mayiko otentha a Mediterranean akusinthidwa, musataye mtima: mudzapeza "nsomba" m'masitolo ogulitsira ndi salon ya mumzinda wanu, ndipo nthawi zonse muli ndi inu!
Mwayi ndi chiyembekezo
Thalassotherapy ili ndi zamatsenga. Musanayambe kutenga mimba ndi chithandizo chake, mwataya masentimita owonjezerapo ndipo mwana atabadwa mungathe kubwerera njira zofanana. Tsopano kusambira, kusamba minofu ndi zina zina zimathandiza kuchepetsa kupweteka minofu ndi ziwalo, kuchepetsa khungu, kulimbitsa thupi ndi kubweranso moyo utatha msana. Ndipo zonsezi zidzakupangitsani kuti mumve ngati Venus ikuchokera ku thovu la m'nyanja.
Saluni iliyonse imayambitsa mapulogalamu enieni, amagwiritsa ntchito zipangizo zamaluso, imapereka njira zambiri. M'masitolo muli mitundu yonse ya mitsuko, ma tubes, mabotolo ... Mukugwira ntchito mwakhama - kusankha bwino. Funsani ndi akatswiri, kambiranani mosamala za mavutowa ndipo mudziwe kuti ndi zovuta ziti zomwe zikukukhudzani. Pakati pa mankhwala ambiri ndi mankhwala atatu a World Ocean: matope, mchere, algae.
Chinthu chachikulu ndicho chitetezo!
Choyamba, kumbukirani njira zomwe thalassotherapy - zokondweretsa thupi lanu lokondedwa si zanu tsopano: kutuluka ndi ultrasound, anti-cellulite, hydromassage ndi njira zonse za hardware monga electrolysis kapena microcurrent therapy, laser ndi photoepiling, amadzipaka pogwiritsa ntchito kutentha (kuphatikizapo ma capsules SPA).
Pulogalamu yanu
Ngati mukukondana ndi "chithandizo cha m'nyanja," ndiye kuti mukudziwa bwino njira zowakwirira - zotentha ndi kuzizira. Tsopano tifunikira kuganiziranso chikondi chathu. Sikuti zonse zidzakutsatirani. Ndipotu, kutentha ndi kusintha kwakukulu sikuli kwa inu. Koma kukulunga kumayamba ndi kuyeretsa khungu ndi zowonongeka pogwiritsa ntchito mchere wamchere. Bwanji? Ndipo kuti muzitha kusambira ndi madzi amchere, pamene phokoso la mafundewa ali kutali kwambiri? .. Madzi amchere amafanana ndi mawonekedwe a m'magazi a magazi. Kutentha kwa thupi, amamvetsa mosavuta "chilankhulo" chake. Khungu limatenga mapuloteni, michere, zothandizira ndi zinthu zina zothandiza kupyolera mu pores, ndipo pobwezera, zimangowonongeka ndi slag. Kodi mumamva momwe thupi lanu likusinthira, maselo ali ndi mphamvu, ndipo minofu imatsitsimula?
Sangalalani nazo!
Malo osambira a madzi amathandiza kuchepetsa kutupa, kuchotsa poizoni, kuchotsa ululu. Mawiri a mchere amachititsa chidwi psyche, kulimbikitsa kumasuka ndi kuchira. Kuchiritsa kumakhala ndi njira yothetsera mchere (10-12 magalamu pa lita imodzi). Komabe, akatswiri amadziwa kuti muzochitika zanu mumakhala ofooka kwambiri. Ngati mukufuna "kutembenuka", gwiritsani ntchito mapulogalamu a kelp, spirulina, omwe ali ndi mchere wambiri, mapuloteni R Vitamini B, A, C, E ndipo amatha kuchotsa poizoni, kuchepetsa ndi kuchepetsa khungu.