- Anachepetsa kirimu tchizi - 240 Gramu
- anyezi wobiriwira kapena anyezi-wodula - 1 st. supuni
- parsley watsopano - 1 st. supuni
- Masamba a Basil - zidutswa 8
- Mchere ndi tsabola - Kulawa
- Madzi a mandimu mwatsopano - 1 st. supuni
- mitsempha yamatenda - zidutswa 6
- Mitundu yotsekemera - Gramu 220
- kaloti - zidutswa zitatu
- nkhaka - chidutswa chimodzi
- tsamba la saladi wobiriwira - zidutswa zitatu
- peyala - zidutswa ziwiri
1. Chotsani anyezi wobiriwira, parsley ndi basil. Dulani Turkey mu magawo oonda kwambiri. Dulani kaloti muzing'amba. Chotsani njuchi ku nkhaka ndi kudula muzingwe. Kagawani peyala. Sakanizani zonyowa zonona tchizi ndi zobiriwira anyezi, parsley ndi basil. Nyengo ndi mchere ndi tsabola kuti mulawe ndikusakanikirana ndi kugwirizana kofanana. 2. Lembani mchere wosakaniza wa kirimu. 3. Ikani zokhazokha pakatikati pa ziphuphu. Kwa mipukutu ndi Turkey: ikani pakati pa Turkey, kaloti ndi nkhaka. 4. Kupukutira ndi saladi: ikani pakati pa saladi, kaloti, nkhaka ndi peyala. Mulole ndiwo zamasamba apitirire pamphepete mwa mikateyo. 5. Pewani kekeyi mu mpukutu, kujambulani mpukutu uliwonse ndi pulasitiki ndikuyika mufiriji kwa ola limodzi. 6. Pambuyo pa nthawi, chotsani filimuyo, kudula mpukutu uliwonse pakati, ndiyeno theka kachiwiri. 7. Ikani mipukutu pa mbale yotumikira.
Mapemphero: 6-8