Aliyense akulakalaka kubwera kunyumba mwamsanga ndipo "akubaya" miyendo. Koma zotsatira zazikuluzikulu sitingathe kuzipeza osati kuchokera mu beseni ndi madzi ozizira, koma kuchokera ku madzi osambira mapazi. Pambuyo pa zonse, pali zosangalatsa zambiri zomwe mungasambe kuti muzisamba ndi masewera, zomwe zingakupatseni mpumulo wabwino ndikupempherera. Koma ndi njira yanji yabwino kwambiri yosankhira nokha? Nkhaniyi ndi yaikulu kwambiri ndipo imafuna kufotokoza.
Kuposa kusambira kuli kothandiza?
Imodzi mwa ubwino wofunika kwambiri wa madzi oundana othamanga ndi odziwa kupanga minofu ya mapazi, chisangalalo kwa munthu aliyense. Kupaka minofu wotero, mukhoza kupereka chuma chonse. Iwo amene ayesa, amvetse zomwe ziri pangozi. Ngakhale m'masiku akale, anthu ankadziwa kuti kupaka minofu kumathandiza kubwezeretsa matenda komanso kuteteza matenda osiyanasiyana. Pamapazi pali mfundo zambiri zomwe zimagwirizana kwambiri ndi ziwalo zamkati za munthu. Mafunde a Whirlpool si ofanana.
Pambuyo pa magawo pang'ono, miyendo yanu idzakhala yosiyana. Kupsyinjika ndi kutopa zidzasokoneza. Kuchulukitsa kumathandiza kuthana ndi mutu, chimfine ndi matenda ena a dongosolo la manjenje. Pamene gawo la madzi likuchitika, mutha kuchita khama malonda anu. Muyenera kuchepetsa miyendo yanu mu madzi osambira a hydromassage kwa mphindi 15-25 ndikupumula. Matayala awa ndi miyendo yokonzekera bwino kwa pedicure. Khungu pa phazi limachepetsa bwino ndipo liri wokonzeka kuchita ndi zida. Palinso zipangizo zamagetsi zokhala ndi ma hydromassage zomwe zimamangidwa muzitsulo zopukutira za pedicure. Ngati nthawi zonse mumagwiritsa ntchito bafa pamapazi, mukhoza kuiwala za zovuta, zovuta komanso khungu la khungu. Kumbuyo.
Ntchito yogwiritsa ntchito mapazi
Kodi chipangizochi chimagwira ntchito bwanji? Chilichonse chiri chosavuta. Pali njira yokhala ndi odzigudubuza apadera, madzi a ndege komanso kuthamanga kwa thupi. Kusamba kwa miyendo nthawi imodzi kumapanga ntchito zosiyanasiyana: imabweretsanso, imalimbitsa ndikukula magazi.
Chipangizo chotero chiyenera kukhala m'nyumba iliyonse. Bafa iliyonse imakhala ndi mitundu 1 mpaka 8 ya misala. Aliyense amatenga zomwe amakonda. Mitundu yambiri ya kusisita, makamaka chipangizo chimapereka ndalama. Masewera otchuka kwambiri: phula, kugwedeza, mawotchi.
Bhati
Kodi ntchito ya kusamba kwa phazi yomwe tayipeza kale. Ndipo tsopano poraponyt yomwe imasambira kwa munthu woyenera. Ndikofunikira kusankha madzi osambira kuti azitha kukwaniritsa zosowa za wogula.
Ngati munthu akudwala nthawi zonse ndipo masika ndi autumn amatha nthawi yozizira, ndiye kuti kusamba minofu kumathandiza kuthana ndi vutoli. Izi ndi zomwe adokotala adanena. Madzi ozizira ndi otentha amatha kusintha miyendo. Nthawi yochitapo kanthu ndi masekondi 10-15. Zotsatira zake ndi zodabwitsa. Ntchito yabwino yomwe imapangitsa kuti thupi likhale labwino. Kwa ena onse, amachotsa kutopa ndi kulimbikitsa chitetezo cha mthupi.
Malo ambiri otumidwa ndi phazi ndi chimodzi mwa mavuto akuluakulu a anthu ambiri. Ndi kuyeretsa ndi kutsuka kutsuka kwa mapazi. Mabhati awa ndi abwino kwa iwo amene amagwira ntchito zonyansa, monga zomera. Mu bafa mukhoza kuwonjezera madzi amchere kapena soda m'malo mwa zotsatira zabwino. Iwo ali ndi ma rollers apadera odzoza minofu ndi maburashi oyenda pansi. Ndondomeko ziyenera kubwerezedwa katatu pa sabata, koma osati mobwerezabwereza.
Nthawi zina mumafuna kumasuka ndi kubwezeretsanso. Izi zidzatithandiza kuti tizisamba. M'madzi, mukhoza kuwonjezera njira zamchere, zitsamba pa luntha lanu. Nthawi zambiri mankhwala amadzi amatha pafupifupi mphindi 15-20 m'madzi ofunda.
Mavitamini otchuka kwambiri komanso osungirako madzi ndizochipatala. Ndi mankhwala othandiza kwambiri pazizira zosiyanasiyana. Madzi otentha amalamulidwa ndipo ufa wodzitunga ukhoza kuwonjezeredwa. Zonse, tsopano timangokhala ndikusangalala ndi mafunde ochiritsa. Zojambulajambula zimakhudza kwambiri mfundo zomwe zimagwirizana ndi thupi la kupuma.
Malangizo posankha whirlpool kusamba
Tiyenera kutsimikiza kuti chipangizochi chili ndi Kutentha kwa madzi. Ndiye njirayi idzachitika "popanda mavuto." Musafunike kutentha madzi pamadzi, nthawi zonse madzi amatha. Makamaka zimakhudzana ndi minofu yosiyana.
Ngati chipangizochi chingagwiritsidwe ntchito popanda madzi, ntchitoyi imakula nthawi zambiri. Pambuyo pa zonse, ndiye mutha kutenga izo pa tchuthi ndikuzigwiritsa ntchito ngati misala. Chithandizo chikuima pogwiritsa ntchito ndege ya ndege.
Maonekedwe a Pedicure ndi ntchito yabwino. Pali pumice yokhala mkati ndi chipangizo chokonzekera zidendene. Kusambira kudzathandiza kuchepetsa kusamalidwa kwa mapazi ndikuwonjezera mphamvu za zipangizozi. Ngati mukuwonjezeranso zakudya zotsamba, mitengo siidzakhala madzi awa.
Ndipotu, ntchito zomwe zimamangidwa mu bafa ndizochuluka kwambiri. Pa zipangizo zina pali matanki apadera omwe amapangidwa ndi mafuta ofunikira. Ichi ndi aromatherapy yabwino - mpumulo wabwino ndi mankhwala. Pali mabafa popanda kugwiritsa ntchito madzi. Mukhoza kugwiritsa ntchito chipangizochi ngati modzichepetsa wamba. Aliyense ayenera kusankha kusamba mapazi pogwiritsa ntchito zosowa zawo komanso mwayi wawo. Koma ndi bwino kusankha chosakaniza ndi masititi angapo nthawi yomweyo. Lolani vass kukhala chisankho. Kupeza koteroko kudzasintha moyo. Kuponya mapazi kumathandiza osati mkhalidwe wa miyendo, koma thupi lonse lathunthu.