Chipatso chokoma ndi gwero losatha la microelements ndi mavitamini zomwe zingatipangitse kukongola. Mitundu yamitundu yonse, tonics ndi masks, zomwe zimakonzedwa pamaziko a zipatso, zimakhala ndi zozizwitsa. Ndizomvetsa chisoni kuti siyense amene amadziwa kuti zipatso zimapatsa khungu zinthu zothandiza kwambiri. Inde, zipatso iliyonse ili ndi phindu lake, koma pali ena omwe amachititsa kuti khungu lathu nthawi zonse likhale laling'ono, lokhazikika komanso mwatsopano.
Maapulo
Maapulo ali ndi mavitamini ndi minerals ambiri omwe amafunikira khungu lathu, makamaka kuti sangathe kusungunuka ndi khungu lopsa mtima. Kufewa kwa apulo kungapangitse khungu kukhala lofooka kwa dzuwa.
Peyala
Zipatsozi zili ndi carotene, zinc, ayodini, mkuwa, chakudya, mavitamini C ndi E. Pear madzi ali ndi mphamvu zopambana, amatha kupanga khungu lirilonse labwino ndi losavuta, komanso peyala imapanga pores.
Nthomba
Dermatologists ndi cosmetologists amalimbikitsa osati kungopanga chigamba cha nthochi, komanso kuyesa kudya nthochi imodzi patsiku, chifukwa imakhala ndi zipatso zamatamini, mavitamini ndi mchere, chifukwa maselo amakula mofulumira. Titha kunena kuti feteleza iyi ndi maselo a khungu lathu - musanyalanyaze kuti mukhale ndiutali wautali.
Quince
Zodzoladzola zambiri zogwiritsa ntchito zodzikongoletsera zimakhala ndi chophatikiza monga quince m'zolemba zawo. Inde, izi sizowona. Zimakhala zowononga komanso zowononga bwino chifukwa cha kuchuluka kwa mavitamini. Ikani mnofu wa chipatso ichi mwa mawonekedwe ake a masikiti, komanso kumbukirani kuti mafuta ndi quince mafupa.
Kiwis
Chipatso ichi ndi cholemera mu ascorbic asidi. Chifukwa cha izi, zimatha kusintha ma circulation ya magazi, kupangira khungu, kuyendetsa bwino komanso kusintha mtundu, komanso kiwi imalimbikitsa kusinthika kwa selo, kumapangitsa kuti khungu lizikhala bwino. Ngati mutasakaniza magulu atatu a kiwi ndi nyanja yamchere, ndiye kuti mutenga bwino kusakaniza. Osagwiritsa ntchito kokha nkhope, komanso thupi, kusisita mitsempha ndi kutsuka. Pambuyo pa ndondomekoyi, mudzawona mtundu wa khungu losalala ndi lokongola lomwe muli nalo.
Kuchotsa
Mafupa amakhala olemera mu beta-carotene, mavitamini C ndi E, motero amateteza khungu kumagulu otsegula omwe amawononga maselo athu, ndipo izi zimayambitsa kukalamba khungu la thupi. Choncho, ngati mukufuna kuteteza khungu la khungu lanu ndi kuchepetsa maonekedwe a makwinya, kenaka chitani masks kuchokera ku mapeyala ndipo, ngati n'kotheka, yesetsani kudya chakudyacho.
Apricoti
Palibe chipatso chothandizira khungu la mafuta. Choncho, muyenera kupanga masks kuchokera ku zamkati ndi mkaka kuti akwaniritse zotsatira zake.
Peach
Peach amapindula khungu la mtundu uliwonse. Ngati khungu lanu liri lotopa, lotopa ndi louma, ndiye chigoba ichi chidzakuthandizani: dvapersikov ndi supuni imodzi ya mandimu. Ndipo ngati khungu lanu liri loyang'anizana, litakwinya ndi lofiira, pangani masikiti a pichesi ndi dzira yolks.
Feijoa
Ichi ndi chipatso chachilendo chodabwitsa chomwe chimadabwitsa ndi kuchuluka kwa ayodini. Feijoa amaonetsetsa kuti maselo amatsitsimutsa thupi lathu, komanso amatha kukhala ndi vuto la kusowa kwa ayodini.
Kuonjezera apo, chipatso chobiriwira chimapangitsa njira zoganizira, kukumbukira, komanso zimapatsa thupi mphamvu, mphamvu ndi vivacity. Lili ndi mavitamini osachepera 93 ndipo limawoneka bwino, imakhala ndi mavitamini a asidi, pectin, fiber ndi macronutrients.
Mafuta a mafuta feijoa amatha kuchiza matenda a khungu, chifukwa ali ndi anti-inflammatory effect.
Kwa zakudya ndi nkhope masks, sankhani zipatso zokoma, zosalala ndi zokongola zokha. Ndipotu thanzi lanu ndi kukongola kwanu kuli m'manja mwanu.