Koma palinso zinthu zina zosasangalatsa, ndipo nthawi zina zimakhudza munthu ndi moyo wake. Chimodzi mwazinthu izi zinali kusuta. Zaka zambiri zapitazo, pamene fodya inayamba kukulirakulira, ndipo inawoneka pa msika wa mdziko, mchitidwe wodabwitsa unayambira kuti: "Kusuta ndikokongola!". Komabe, kudutsa kwa mafashoni, kusintha ndi kusintha, ndipo zotsatira za zina mwazinthu zatsopanozi zimakhalabe, ndipo nthawi zina zimasokoneza.
Tiyeni tione zomwe zimayambitsa matenda obwera chifukwa cha kusuta komanso kuti ndi oopsa bwanji.
Choyamba, ndudu imakhalanso ndi mtundu wina wa mankhwala, ochepa chabe ovulaza ndi amphamvu kuposa mankhwala ena. Anthu ambiri amafanizira kusuta ndi kudalira khofi, koma khofi siimapweteka kwambiri thupi la munthu monga fodya (ngakhale zimakhudza zamoyo komanso zimakhudza ntchito ya mtima).
Wina angatsutse kuti: "Ndimasuta ndipo sindinatenge mafuta, ndipo ndikaponyera, ndimayamba kulemera." Ndipotu, madokotala akhala akufotokozera izi motalika kale: kusuta poyamba kumasokoneza ntchito ya thupi, ntchito za ziwalo zimayamba kugwedezeka ndi kuchepa kwa thupi. Ndicho chifukwa chake anthu ena amasiya kusuta ndi kulemera, ndipo anthu ena amachita. Mulimonsemo, fodya amachititsa kuti thupi liwonongeke mosavuta. Kodi ndi mitundu yambiri ya matenda omwe amasuta fodya? Musati muwerenge nthawi yomweyo!
Tidzakambirana za matenda akuluakulu omwe amayamba chifukwa chosuta fodya. Choyamba, izi ndi matenda a pulmonary and laryngeal, amayamba kuvutika chifukwa amamwa kwambiri phula ndi chikonga; Kachiwiri, ndi matenda a miyendo ya mtima ndi miyendo ya munthu (makoma a zitsulowo amakhala ochepa thupi, magazi amafika pamtima kwambiri, zolephera zambiri za mtima, chizungulire choyambitsa zofooka za zotengera); Chachitatu, zomera za thupi zimavutika. Ndipo iyi ndi theka la "seti" yomwe ingapezeke ku kusuta. Anthu odalira kusuta angathe kunena kuti amasuta chifukwa cha zokondweretsa zawo komanso nthawi iliyonse yomwe angathe kusiya, koma nthawi zambiri izi siziri zoona. Suta, cigarilla kapena cigar ndi mankhwala owononga nthawi! Mwina, choyamba, palibe chovulaza chifukwa cha kusuta, koma "ndi chidziwitso" chikuwoneka "kusadziwika" mpweya wochepa, kawirikawiri tachcardia kapena arrhythmia, kusuntha pang'ono mmawa ndi kupuma m'mapapu.
Ndipotu, pafupifupi anthu onse osuta fodya amavutika ndi matenda a bronchitis, izi ndi zosiyana ndi catarrhal bronchitis, koma zowawa ndi zotsatira zake ziri zofanana. Kawirikawiri pamakhala chifuwa, chifuwa chosasinthasintha, chifuwa chofewa ndi chifuwa chokhazikika komanso kutulutsa mawu. Omwe amasuta fodya sakudziwa zotsatirazi, koma matendawa amachititsa kuti khansa ya m'mapapo ipite patsogolo. Pamene phula ndi chikonga "idya" kuchokera m'mkati mwa mapapo, kuziphimba kwathunthu, njira yowonongeka ya selo ndi kutupa kumayamba, zomwe zimayambitsa khansa.
Anthu omwe ali ndi chitetezo chofooka akhoza kukula kwambiri, ena - kutupa kwa makutu, mphuno ndi mmero. Anthu amathera ndalama zambiri pa chithandizo cha matenda, omwe sangakhalepo. Monga ngati munthu amapanga mavuto owonjezera ndi mavuto. Ndipo apa, inu mukuona, izo sizikhala zosavuta pa moyo, ndipo zimakhala zovuta kuziganiza.
Munthu nthawi zambiri amalakwitsa, koma chimodzi mwa zolakwika zopusa ndi kulephera kugwiritsa ntchito moyo wa munthu wina kwa iye mwini. Anthu amati: "Inde, iye anachita, koma izi sizidzachitika kwa ine!", Koma zifukwa zoterezi ndizolakwika kwambiri! Ngati mukuganiza za matenda a mtima ... Ambiri mwa "alendo" a madokotala a zipatala amasuta fodya. Nicotine imawononga makoma a chotengera chofunika kwambiri - aorta, yomwe imayambitsa kayendetsedwe ka magazi m'thupi. Zombo zimakhala zofooka ndi zoonda, zomwe zimachititsa munthu kukhala ndi matenda a mtima. Ndipo matenda ambiri a mtima amenewa ndi oopsa! (pamene aorta sakuima, imaphulika). Pambuyo pa matenda a mtima (ngati munthu akhalabe wamoyo), mwayi wokhala ndi moyo wathunthu umatheratu ngati mirage. Madokotala amaletsa chakudya chimene amakonda, zinthu zomwe amakonda, kuyenda kapena kuthamanga, pafupifupi chirichonse chikuletsedwa.Pa milandu yoopsya kwambiri, anthu amafa ndi zikwapu, zomwe zimayambanso chifukwa cha kufooka kwa ziwiya za ubongo. Kuopsa kwa stroke ndikuti munthu kwa moyo wake wonse akhoza kukhala wodwala ziwalo kwathunthu komanso wopanda mphamvu. Kodi moyo uno ndi? Achibale amataika okondedwa awo, koma samaganizira ngakhale chifukwa chake zonsezi zinachitika ndipo zomwe zakhala zotsogoleredwa ndi njira zosasinthika. Ndipo ana awo amayamba kusuta, ndiyeno ana amazindikira matenda a mtima. Apanso, mafunso opusa amafunsidwa: chifukwa chiyani?
N'zomvetsa chisoni kuti pafupifupi mbadwo wonse ukukula kale "kusuta" m'mimba mwa mayi. Amayi achichepere nthawi zambiri saganizira za zotsatira za kusuta fodya pamene ali ndi mimba, amakhala otanganidwa ndi iwo okha, malo awo ndipo nthawi zambiri amawopa kukhala anthu osafunika, choncho "zithandizani kampani" ya osuta fodya. Kenaka mwana wamng'ono ali ndi matenda a mtima amabadwa, kuyambira kubadwa kwake amamupatsa mankhwala, amachititsa opaleshoni, koma kodi ndi wolakwa? Ndipo chiwerengero cha ana omwe ali ndi matenda a Down "sagwera kuchokera mlengalenga." Pakati pa mimba, zomera za mayi ndi mwana zimakhala zofooka ndipo zimawoneka kuti zimakhudzidwa ndi chilengedwe, kotero kuti chikonga chimalowa m'magazi ndipo chimatulutsa zovuta zosiyanasiyana kwa mwanayo. Inde, anthu omwe amasuta fodya anapatsidwa ana ambiri wathanzi, koma patatha kam'badwo, zophwanya zikhoza kulengezedwa, zomwe zidzawonekera mtsogolo. N'kutheka kuti makolowa amasuta ana.
Chaka chilichonse, chifukwa cha kusuta fodya, anthu ambiri amafa pa Dziko lapansi ... M'mayiko ambiri a European Union ndi ku United States, kusuta kumaloledwa mokwanira momwe zingathere. Zaletsedwa kusuta pamalo ammudzi ndi pamsewu, mitengo ya fodya imatsutsidwa mwadala. Izi zimachepetsa chiwerengero cha osuta, koma, mwatsoka, sichiletsa anthu otsalawo. Koma osati kusuta fodya kumayambitsa matenda ambiri, kusuta fodya sikochepa, ndipo nthawi zina kumapweteka munthu.
Komabe, dzifunseni nokha funso limodzi: kusuta ndikofunika kwambiri kuposa moyo wanu, miyoyo ya ana anu komanso okondedwa anu, chifukwa tsopano mukudziwa kuti matenda akuluakulu angayambitse kusuta komanso kuti ndi oopsa bwanji.