Kuphika anyezi mu uvuni Chinsinsi ichi ndi kulengedwa kwa manja a mtsogoleri wotchuka komanso wochitirako zipatso James Oliver. "Cook Cook (" Naked Naked "), monga imatchulidwira, sizotsatiridwa ndi ziwonetsero, chidziwitso chake chokha ndizosavuta kuphika chinthu chodabwitsa kwambiri. Iye samapanga kayendedwe kosafunika ku khitchini ndipo amakonza kuphika chakudya chokoma nthawi yochepa kwambiri. James Oliver ndi pragmatic kwambiri ndipo akuyesera kugwiritsa ntchito zosakaniza pang'onopang'ono, m'malo mwawo ndi zotsika mtengo. Tsopano ali ndi zaka zoposa 30 ndipo chifukwa chake ali ndi mabuku ochuluka ophikira komanso ma TV, onse a zaka zochepa kwambiri. James Oliver amayenda padziko lapansi ndikusonkhanitsa zochitika za ophika kunja kwa dziko kuti asamangokhalira kukonza mbale zawo mtsogolo, komanso kuti adzalitse ena ambiri. Choncho, wophika amasonyeza kuti akukonzekera zokongoletsera zokoma komanso zokoma popanda ndalama zamakono kapena zapadera. Ndimasangalala!
Zosakaniza:- Anyezi anyezi 5.
- Garlic 2 cloves
- Bacon 50 g
- Cheese Parmesan 50 g
- Rosemary youma 0.5 tsp.
- Thirani 50 ml
- Mafuta a azitona 2 tbsp. l.
- Mchere wachinayi 4
- Tsabola wakuda wakuya 4 uzitsine
- Gawo 1 Chakudya ichi: Tengani: mababu apakatikati, adyo, kirimu ndi mafuta oposa 20-33%, kusuta nyama yankhumba mu mbale, parmesan tchizi, rosemary youma (ndi mwatsopano), maolivi, mchere, tsabola.
- Khwerero 2 Pezani anyezi ndi wiritsani kwa mphindi 15. Ndiye uzizizira pang'ono.
- Gwiritsani ntchito tchizi pa garn, perekani adyo ndi mpeni.
- Khwerero 4 Kuchokera pamwamba pa babu ikhale ndi lids (musati muidule bwinobwino), pezani maziko ndi finely chop.
- Gawo 5 Ikani anyezi ndi adyo mu poto yamoto ndi mafuta. Onjezerani rosemary ndi mwachangu mpaka ndiwo zamasamba. Pafupifupi mphindi 3-5.
- Khwerero 6 Kenako onjezerani supuni 8 za zonona zokwanira komanso theka la tchizi mpaka poto. Pepper ndi mchere, sakanizani. Siyani kwa mphindi zisanu.
- Khwerero 7 Mababu akudzaza ndi mince ya masamba ndi kuvala mbale za bacon mu mawonekedwe a moto. Fukani tchizi otsala ndikuyika uvuni wa preheated kwa 200 ° C kwa mphindi 10.
- Gawo 8 Anyezi ophika ankatentha.