Sauerkraut ndi mabakiteriya Kodi mukudziwa kuti mankhwala amatsenga sauerkraut amangokhala amatsenga ochiritsa. Amwino amachiritsi amalimbikitsa kugwiritsa ntchito sauerkraut, komanso juisi ake chifukwa cha matenda alionse, kuyambira chimfine, komanso kutha kwa matenda aakulu monga khunyu komanso kutupa kwa mphumu. Ndiwothandiza kwambiri kwa amuna. Zimakhulupirira kuti tsiku lililonse mankhwala osungunuka a sauerkraut amatha kuwonjezera kwambiri potency ndikupitiriza kukhala ndi zaka zambiri. Kwa amayi zimathandiza zodzikongoletsera. Maski ochokera ku sauerkraut amapereka mwatsopano komanso amawoneka bwino pakhungu la nkhope, mawanga a pigment adzatulutsa, komanso kuthandizira kuchotsa ziphuphu.
Zosakaniza:- White kabichi 3000 g
- Beetroot 1000 g
- Madzi owiritsa 1 l
- Mchere 2 tbsp. l.
- Pepper wakuda ndi nandolo 7 ma PC.
- Pepper onunkhira 5 ma PC.
- Thirani vinyo wosasa 1 tbsp.
- Shuga 1 tbsp.
- Bay masamba masamba atatu.
- Gawo 1 Zopangira zophika: nyemba kabichi, beets, madzi, viniga, wakuda ndi tsabola wobiriwira, shuga, Bay masamba ndi mchere.
- Khwerero 2 Timatsuka kabichi, kuchotsani mapepala obiriwira ndi oonongeka, kudula pakati, kudula pakati pa 4-5 mbali, ndikudutsa kuti mutenge malo.
- Khwerero 3 Dulani nyembazo mu magawo oonda.
- 4 Sakanizani kabichi ndi beet.
- Gawo 5 Ikani ma marinade: madzi okwanira 1 litre, mubweretse ku chithupsa, onjezerani tsabola wakuda, tsabola wokoma, mchere, shuga ndi masamba osungunuka, kenaka yiritsani kutentha kwa mphindi 10, onjezerani vinyo wosasa ndi wiritsani kwa mphindi imodzi.
- Gawo 6 Lembani marinade ophika mu kabichi ndi beetroot.
- Khwerero 7 Kenako timayika zonse mu mtsuko wa lita imodzi ndikuzisiya pamalo otentha kwa masiku 3-4.
- Khwerero 8 Chitumikireni msuzi monga chotupitsa kapena saladi pa sukulu yachiwiri, choyamba kuidula ndi kudzaza ndi mafuta a mpendadzuwa.