- Kabichi - 1 Kilogalamu
- Maapulo - zidutswa ziwiri
- Madzi a mandimu - 2 zinthu. makapu
- Ginger watsopano - 5 Gramu (2 masentimita atsopano a ginger mizu)
- Mafuta a azitona - 175 milioni
- Vinyo wosasa - zinthu 4. makapu
- Msuwa - 1 st. supuni
- Uchi - 1 st. supuni
- Mchere, tsabola - - Kulawa
Kabichi thinly kuwaza, kuwaza ndi mchere ndi Finyani pang'ono. Dulani maapulo kukhala opopera, peel ginger pa chabwino grater. Mu mbale yakuya, sakanizani zosakaniza ndikutsanulira madzi a mandimu. Onjezerani tsabola kuti mulawe. Konzekerani malo osungira mafuta. Kuti muchite izi, sakanizani mafuta, viniga, mpiru ndi uchi, ndiyeno musong'onong'o. Nyengo saladi, kusakaniza ndi kutumikira. Chilakolako chabwino!
Utumiki: 4-5