- Nyemba zam'chitini - 300 Gramu
- Ng'ombe yamphongo - 400 Gramu
- Nkhaka - 200 Gramu
- Mkate - 150 Gramu
- Garlic - Mankhwala atatu
- Mafuta a masamba - 5 zinthu. makapu
- Mayonesi, mchere - - Kulawa
Ng'ombe za ng'ombe ziyenera kuphika. Zophikidwa mosavuta - kuziyika m'madzi ozizira, kuziphika ndi kuphika kwa mphindi 40-45 (malingana ndi kukula kwa chidutswa). Ng'ombe yophika imadulidwa mu cubes. Mwatsopano nkhaka kusema n'kupanga. Timapanga mafuta odzala masamba. Baton adulidwe mu cubes kumbali ya 1 masentimita. Mu masamba a mafuta ndi adyo mwachangu makate a mkate mpaka golide wambiri. Mu mbale, sungani zitsulo zonse - nyemba (madzi kukhetsa), nkhaka, nyama, opanga. Chilengedwe. Muziganiza ndi mayonesi. Zachitika!
Mapemphero: 7-8