- Bowa wouma - 50 Gramu
- Beet - 1 Mbande
- Gwiritsani - chidutswa chimodzi
- Mbatata - 2 zidutswa
- Karoti - chidutswa chimodzi
- Mafuta a zamasamba - Kulawa (pofuna kuuma)
- Katundu wa phwetekere - 2 zinthu. makapu
- Kabichi yatsopano, mutu - 1/4 Mbali
- Mchere, tsabola, tsamba la bay, adyo - Kulawa
1. Musanayambe, yambani bowa. Kawirikawiri kuchokera ku zozama usiku wonse. Sambani ndi kuyeretsa masamba onse. Beet kudula mu n'kupanga, kaloti komanso beets, komanso kusema n'kupanga. Dulani mbatata muzing'onozing'ono. Dulani anyezi mu mphete zatheka. Dulani kabichi mu magawo ang'onoang'ono. 2. Thirani supu ndi madzi kwa chithupsa. Madzi adzafunika 3.5 malita. Kuchokera ku bowa kutsanulira madzi ndi kuwaika mu supu. Onetsetsani mchere ndikuphika bowa paziwisi. 3. Bowa amaphika mpaka zofewa. Tsopano mukhoza kuwonjezera mbatata. Pambuyo pa mphindi 10, yikani kabichi ndi wiritsani kwa mphindi 10. 4. Konzani zophika masamba. Pa izi, mwachangu anyezi ndi kaloti mu mafuta otentha masamba ndi kuika msuzi. 5. Fry the beet mu poto kwa kanthawi kochepa. Onjezani phwetekere, mwachangu pang'ono ndi kuwonjezera madzi pang'ono. Ikani nyemba zadothi kwa mphindi 15. Ikani beetroot ndi phwetekere mu borsch. Yikani Bay leaf, mchere, tsabola, adyo ndi amadyera. Pambuyo pa mphindi 10 borsch ikhoza kutsegulidwa ndikulola kuti ipange.
Mapemphero: 8