Mapampu pa khungu lofewa lakazi nthawi zambiri amapangidwa pa khosi ndi pachifuwa. Akatswiri a maganizo amavomereza kuti "zizindikiro zosonyeza chikondi." Atsikana omwe ali ndi zibangili zotere kuchokera kwa okondedwa awo pakhungu panthawi yochepa, sizikugwirizana ndi mfundo za chikhalidwe pa nkhaniyi. Amafuna kuchotseratu nsomba zofiira pabulu pamalo olemekezeka kwambiri a thupi lawo.
Kutulutsidwa kwadzidzidzi
Pamaso pamaso kuti muthe kuyamwa mungathandize njira ziwiri: maziko, mtundu umakhala wophweka umodzi kapena matani a khungu lanu, kuvala banga ndi zovala zomwe zingabise malo owonongeka kuchoka pamaso.
Mchere wonyezimira kukula kwa chowotchera, kuvala chidutswa ndi kuchisakaniza bwinobwino. M'malo mwa zonona zonunkhira n'kotheka kugwiritsa ntchito mankhwala a kirimu kapena masking acne antibacterial pencil.
Monga chovala, kuphimba pompeni, gwiritsani ntchito sweti-koti, kofiira ndi collar-stoechkoy. Mukhoza kumanga zingwe kapena zingwe pamutu panu.
Nthawi zambiri, onjezerani chidutswa choyamwa pa chidutswa cha chimanga pansi pa khungu. Mukhoza kufotokozera kukhalapo kwake pamutu podziwa kuti pansi pake pangapangidwe kapena mwangoziwombera mwangozi.
Ngati muli wotchuka wa solariums, tsopano ndi nthawi yoti abwererenso njira iyi mu salon yokongola. Pansi pa khungu lopsa ndi dzuwa, kuyamwa kumawoneka.
Mwamsanga, atangoyamwa kumene
Mwamsanga pamene khosi limaperekedwa ndi kuyamwa kwa mnzanuyo, pewani mosakaniza dera lanu ndikugwiritsira ntchito chidutswa cha ayezi chokulunga muketi.
Mukhoza kulumikiza phunziro lililonse lozizira mwa mawonekedwe a ndalama, supuni ya tiyi. Mukhoza kuzizira zinthu izi mufiriji. Kuyamwitsa ndikumenyana komweko, ndipo mwamsanga mukamazizira malowa, ndizowonjezeratu kuti zovala zomwe zili pansi pa khungu zidzakhalabe zolimba.
Ngati woyamwa akupangika mu gawo la decoy, gwiritsani kwa mwatsopano kudula mbatata kudula pakati. Zomwezo zikhoza kunenedwa pa mtedza anyezi, zomwe ziyenera kudulidwa mu magawo awiri ndikugwirizanitsa chimodzi mwa izo kuluma kwa mphindi zingapo.
Katemera wofiira watsopano wofiira, womwe umayamwitsa mwanayo, udzawathandiza kukhala "anti" kwa iye.
Ngati, mutatha kuyika ndalama pa khungu, fungo losasangalatsa (mwachitsanzo, pambuyo pa anyezi), mukhoza kuchepetsa malo owonongeka ndi chidutswa cha mandimu.
Mafuta abwino kwambiri otsutsana ndi mikwingwirima ndi mikwingwirima, monga Troxevasin, Lyoton, Heparin, Mpulumutsi ndi zina zoterozo, zinakhala zabwino kwambiri.
Ikani njira zonsezi pamwambapa 2 mpaka 3 koloko iliyonse theka la ora. Kumbukirani kuti ndalamazi ndizoyenera kuchitika kuti mwana akuyamwitsa. Pakangotha maola awiri kapena atatu mutha, "njira" izi zidzakuthandizani kuthana ndi kuyamwa.
Kuyamwa mwamsanga kungatheke
Ngati mukufuna kuchotsa kutupa mofulumira kuposa milungu iwiri (nthawi zambiri nthawiyi imatha), gwiritsani ntchito njira zotsatirazi zosavuta.
Mankhwala a mano. Lembani phala la dzino ndi redness pa khungu. Pambuyo pa mphindi zisanu, yambani. Lembani khungu ndi mandimu. Choncho samalani katatu patsiku.
Sakoda soda. Sakanizani madzi ophika ndi soda kuti muzitha kulemera. Ikani malo a swallow swallow. Lembani compress kwa mphindi 10 ndikutsuka. Tsatirani ndondomeko 2-3 nthawi patsiku mpaka kuyamwa kwatha.
Iodini. Usiku, tambani meshini ya ayodini. Mavitamini a m'mawa amayamwa zotengera zowonongeka, ndipo mpope sudzawonekera. Mawanga a ayodini sangakhalebe m'mawa.
Aloe. Dulani masamba a Aloe, uwaike mu galasi. Thirani pamwamba kuti muphimbe zomwe zili mu galasi, mowa kapena vodka. Lolani madziwa kuti ayime maola 24, kuwapweteka. Lembani malo oonongeka kawirikawiri ndi swaboni ya thonje yoviikidwa mu aloe vera tincture.
Plantain. Ngati bwalo liri nthawi ya chilimwe, ndipo mwakonzekera kuyamwa pamutu, tengani masamba a plantain. Azimutsuka ndi madzi ndi kudula zochepa ngati n'kotheka. Dulani chomera kuti muyamwitse. Icho chidzadutsa mofulumira kwambiri.
White kabichi. Gwiritsani ntchito masamba a kabichi kuchokera ku kabichi ndikugwiritseni ntchito kuti muyamwitse, ndikusintha masamba kukhala atsopano theka la ola limodzi. Njirayi imathandiza kuti muyambe kuyamwa mwamsanga nthawi yochepa komanso kuthetsa zotsatira za kuyamwa mofulumira.
Viniga wosasa. Pezani vinyo wosasa wa vinyo 9 peresenti ndi madzi mu chiŵerengero cha 1/3. Pukutani pulogalamu ya thonje mu njirayi ndikuigwiritsire ntchito kwa mphindi khumi pambali. Bwerezani ndondomekoyi 4-5 pa tsiku. Bwino!