Cod yophika ndi masamba

Konzani zokonzera zonse zofunika pakuphika. Zomera zimatsuka bwino, Zosakaniza:

• Nsomba (zikhomo) - zidutswa ziwiri
• Tomato - 1 Mbande
• Tsabola wa Chibugariya - 2 zidutswa
• Anyezi - Zipinda ziwiri
• Garlic - 2 Nsonga
• Kohlrabi - chidutswa chimodzi

Malangizo

Konzani zokonzera zonse zofunika pakuphika. Zomera zimatsuka bwino, kuchapa nsomba. Zomera zimadulidwa (monga mukukonda zambiri - zazikulu kapena zing'onozing'ono), kuziika poto, kutsanulira mafuta a azitona, mchere ndi tsabola. Zamasamba zomwe zimatumizidwa mu preheated kwa digirii 180 digiri. Nthawi zina sitima yopangira zophika ndikusakaniza masamba. Kuphika mpaka kuphika. Pamene masamba akuphika, kanizani mankhwala ndi zonunkhira za nsomba (kapena mugwiritseni ntchito mchere, tsabola). Pamene ndiwo zamasamba zakonzeka kuziyika pamwamba, kutsanulira ndiwo zamasamba ndi masamba ndikuphika kwa mphindi zisanu, kenaka pitani teyala yophika, yambani nsomba ndikuphika kwa mphindi zisanu.

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