Kodi ichi - chithovu chokusamba? Mpaka posachedwapa, mphutsi zinapangidwa mwa madzi okha - monga gel osakaniza kapena shampoo. Mpaka pano, amapangidwa ndi mchere wonyezimira, mipira yolimba komanso mafano, ngakhale confetti. Mulimonsemo, zimaphatikizapo nthumwi yapadera, mchere wamchere, mafuta ofunikira komanso zowonongeka za zomera.
Zojambula zojambula
Mbalame zambiri zimaphatikizapo zinthu monga sodium laureth sulfate ndi icokamidopropyl betaine, utoto, mafuta onunkhira ndi zonunkhira zosiyanasiyana. Komabe, kupikisana kumagwiritsidwa ntchito pogwiritsa ntchito mphutsi yotsika mtengo, zinthu zomwe zimapanga chipindachi zimalowa mkati mwa pores ndi kuipitsa moyo wabwino, ndipo zikafika m'maso zimayambitsa matenda awo. Pofuna kupewa izi, muyenera kusankha chithovu, yesani umuna ndipo musayese kugula mabotolo akuluakulu ndi wothandizira kwambiri, kukhala ndi fungo labwino - likhale lofatsa komanso losasunthika, osati kukhala ndi thovu lambiri, ndipo mitengo iyenera kukhala yoyenera - osati mvula, koma osadandaula.
Magulu ndi mitundu ya thovu
Pakali pano ndizovuta kuti tidziwone bwino mtundu uliwonse wa zopweteka, chifukwa zimapangidwa mambirimbiri komanso pafupifupi makampani onse odzola, koma magulu ena amatha kusankhidwa.
"Nyanja" thovu
Pamene chithovucho chimakhala ndi fungo labwino la m'nyanja, mtundu wake uyenera kukhala wamtambo - ukhoza kukhala wa buluu, wofiira buluu kapena wobiriwira. Okonda kukondana ndi mafunde a m'nyanja adzatha kuzindikira mtundu uwu wa thovu, ndipo anthu omwe ali ndi malingaliro opindulitsa adzadziwonetsa okha m'chifanizo cha chisangalalo, kusamba komwe angayanjane ndi nyanja. Chabwino, ndithudi, pamene kusamba ndi kwakukulu, sikumodzimodzi ndi mamita athu ang'onoang'ono.
Ngati phokosoli limaphatikizapo mchere wochokera m'nyanja yeniyeni, sichidzangopereka chisawawa, koma chidzakhalanso chochepetsetsa komanso chotsutsana ndi khungu, kuchepetsa kuuma, kuyang'ana, kusintha kusintha kwa maselo ndi maimidwe.
Msofu wa coniferous - ntchito yake
Omwe amatchedwa conifers ayenera mwachimve fungo la singano, mwachitsanzo, mwa iwo pakhale fungo la pine, fir, spruce, juniper. Mu maonekedwe awo, mafuta ovomerezeka ochokera m'mayiko osiyanasiyana, koma amakhalanso osakhulupirika ndi omvera. Mtundu wa zithovuzi ndi kachilombo ka mitundu yosiyanasiyana, azapah yawo ndi yokongola kwambiri. Zili ndi zotsatira zowonongeka m'mayesero omwe muli mavuto ndi nkhawa, zomwe nthawi zambiri zimanyengerera munthu pamasiku a ntchito. Kutentha kwa conifer kumalimbikitsidwa kutengedwa nthawi yamadzulo - kumatsitsimula ndikuthandizani kubwerera.
Ziphuphu ndi zolemba za maluwa a citrate
Kuchokera kwa maluwa a maluwa ndi zitsamba zimakhala zosiyana ndi kusiyana kwawo - izi zimatanthauzira fungo ndi mithunzi. Mwamwayi, zomera pa dziko lathu lapansi ndizochuluka kwambiri ndipo zonsezi zimathandiza m'njira yake. Ziphuphu ndi zinthu zomwe zimapangidwa kuchokera ku zomera zotere, monga mpikisano, chamomile ndi timbewu tonunkhira, zidzasamalidwa bwino pakhungu, kubwezeretsa chilengedwe, kuchotsa kutupa, kukwiyitsa, kupereka zolimbikitsa ku ntchito yopuma, zidzathandiza kuzizira.
Mtengo wa tiyi. Ngati chomeracho chikuphatikizidwa mu thovu, icho chidzathetsa chiphuphu, zotsatira zake zidzakhala khungu lotsutsa-kutupa ndi kutulutsa. Chotupitsa ndi pinki ya pinki kapena matabwa a sandalwood chidzakhudza mtundu wouma komanso wouma, kachepetseni kugwedezeka kwa nthawi yomweyo atangotengedwa.
Ngati pulojekitiyi ikuphatikizapo aloe vera, kusamba kumeneku kumapangitsa kuti khungu lizizizira, limapangitsa kuti thupi likhale lofewa, likhale lofewa, lidzateteza matenda ena a khungu. Kupaka thovu ndi kokonati kumalimbikitsa bwino komanso kumapangitsa kuti khungu lizikhala bwino, limamveka, ndipo thupi limapatsa mphamvu komanso zowononga. Kupezeka kwa mafuta ofunikira monga zomera, monga patchouli, sinamoni, verbena, ylang-ylang, zidzathandizira kulimbitsa mtima chifukwa cha kuwonjezereka kwa kupanga thupi m'thupi monga endorphin.
Zipatso zazitsamba
Ziphuphu zomwe zili ndi zokolola zimaphatikizapo zipatso za mitundu yoipa, chifukwa chipatso ndi chomera. Komabe, poyambitsa mapepala oterewa, pali mavitamini ochuluka a zipatso kapena zowonjezera zowonjezera.
Penacitus imalimbikitsanso, imatsitsimutsa komanso imatulutsa khungu, imatulutsa mpweya wamagazi ndi magazi. Mapuloteni a penas ali ndi antioxidant zotsatira, kotero khungu lidzachotsa pachimake ndi slag. Mphuno yoteroyo, kukonzetsa njira za kagayidwe ka maselo m'maselo, imachotsa tinthu tomwe sizingatheke pamwamba pa khungu.
Mafuta a zipatso, omwe ali pafupi ndi fungo lachilengedwe, amamasulidwa posachedwapa, popeza adapezeka muzochitika. Nthawi zambiri mphuno imeneyi imakhala ndi fungo la maapulo obiriwira, yamapichesi kapena strawberries. Kupaka thovu ndi katemera wa piritsu ndikochepetsetsa ndi kutulutsa, kumachepetsa mkwiyo komanso kumachepetsa kutopa. Mafuta a mango, mavwende, asayansi a zinyama sanapezeko kale, koma nthawi yomweyo adapeza kuyamikira ndi kutchuka kwa anthu omwe amakonda kukhala obiriwira.
"Zakudya" Zowononga
Chodabwitsa n'chakuti makampani ambiri odzola amapereka mafayi ogulitsa omwe ali ndi fungo lokoma, ndipo ena amafanana ndi zakudya zomwe amadya. Masiku ano, kununkhira uku kumatengedwa ngati zapamwamba - chokoleti, caramel, chitumbuwa cha zipatso zokoma, uchi, coca-cola, kaka, vanila, mowa, ndi zina zotero. Mafuta oterewa ndi otchuka kwambiri ndi ana komanso akuluakulu.
Penasex imapezeka m'mitundu yosiyanasiyana komanso mofanana. Mipira, mwachitsanzo, imatha kusungunuka bwino m'madzi, kulimbikitsa komanso kuyankhula khungu, kubwezeretsa thupi pambuyo pa kupanikizika ndi kuchitapo kanthu. Izi sizigwira ntchito ku mipira yokha, komanso nyenyezi zowonongeka, mitima, ziwerengero za nyama. Chofunika kubisala - mawonekedwe omwewo amathandizira kukweza maganizo ...
Mipira yaying'ono yosangalatsa, yotchedwa mabomba. Mukaponyera pamadzi osamba, imayamba kuuluka ndikuyamba kuphulika, kenako imasungunuka ndikudzaza chipinda chosambira ndi mchere wambiri. Kusamba kodabwitsa koteroko kumangobweretsanso kukhumudwa, kungapangitse chisangalalo ndi zosangalatsa ku moyo wa tsiku ndi tsiku.
Ngati mutasankha chithovu choyenera, chingathetsere kutopa, kuyeretsa khungu, kuti likhale losalala, likhale loyera, litsegule poyera, likhale ndi mphamvu yowonjezereka. Kusambira, komanso ngakhale ndi chiwombankhanga chapamwamba komanso chapamwamba, mukhoza kupeza gawo labwino labwino. , perekani khungu ndi mawu, zakudya ndi chitetezo. Dzichitireni nokha ndikumverera mwachikondi, ndipo zotsatira sizidzatenga nthawi yaitali kuyembekezera - zotsatira zake zidzakhala zodabwitsa!