Saladi ndi avokosi ndi anyezi wofiira Zaka zingapo zapitazo tinayesedwa ndi nthawi zambiri zomwe zimapezeka mu "crossword puzzles" za "alligator pear". Tsopano pafupifupi aliyense akudziwa kuti ichi ndi chipatso chodabwitsa chotchedwa avocado. Pamene iye anawonekera ku Ulaya, ndiyeno ku Russia, palibe yemwe anawusokoneza chidwi chake: anthu sakanakhoza kumvetsa momwe zinalili kapena momwe ankadyera. Choyamba, osati kuchokera ku moyo wabwino, Aisrayeli ankayang'anitsitsa - nthawi zinali zolemetsa, zoperekazo zinaperekedwa pa makadi ndi makononi, ndipo avocado anali ndi chidwi chokondweretsa, makamaka ngati munadula mtedza ku mapira ake. Zotsatira zake zinali misa yomwe imakonda kwambiri ngati batala. Ayuda omwe adapindulapo nthawi yomweyo adapanga mipando yonse ndikuyamba kukula chipatso chofunikira osati kwa iwo eni okha, komanso kutumiza kunja. Ndi Israeli amene amapereka mapepala kwa Russia ndi maiko oyandikana nawo. Tsopano zakhala zikudziwika kwambiri pakati pa mitundu yambiri ya anthu: mapepala amagwiritsidwa ntchito popanga sausi, saladi, cocktails, masangweji ndi mbale zina. Ngati simunadye zipatso zabwino izi, tikupatsani saladi ndi peyala ndi anyezi wofiira. Chotupitsa chopatsa thanzi chidzapempha anthu ambiri.
Zosakaniza:- Kuthamanga 1 pc.
- Anyezi wofiirira ma makina awiri.
- Ndimu 0.5 ma PC.
- Cilantro watsopano 0,5 gulu
- Sesame White 3 tbsp. l.
- Olive mafuta 3 tbsp. l.
- Pepper wakuda wakuda 1 uzitsine
- Mchere 1 uzitsine
- Khwerero 1 Kuti mukonzekere saladi, tengani kapepala kakang'ono, anyezi anyezi ochepa, katsamba kakang'ono ka coriander, sesame, maolivi ndi zonunkhira.
- Gawo 2 Kapepala kakang'ono, chotsani fupa ndikudula mbale zoonda.
- Khwerero 3 Masamba angapo a cilantro amathyoledwa bwino. Dulani anyezi mu mphete zowonda kwambiri.
- Khwerero 4 2-3 supuni ya sesame mwachangu mu poto yowuma kwa 1-2 mphindi mpaka golide wofiira.
- Gawo 5 Sakanizani peyala, cilantro, anyezi wofiira, sesame, maolivi, madzi a theka lamumu.
- Gawo 6 Pang'ono pangani kusakaniza saladi, kuwonjezera mchere ndi tsabola kuti mulawe.