- Pasitala Gemelli - Gramu 450
- Kubwezeretsa: mpiru wa mpiru - 2 Art. makapu
- vinyo woyera kapena vinyo wosasa - 2 Art. makapu
- mafuta - 1/4 chikho
- Mchere ndi nthaka - - Kulawa
- Kwa masamba kudzaza: okoma anyezi - chidutswa chimodzi
- zochepa zukini - zidutswa ziwiri
- nyemba - 240 Gramu
- sipinachi - 90 magalamu
- zobiriwira anyezi - chidutswa chimodzi
- masamba a basil - 1/4 chikho
Mu mbale yamkati, whisk mpiru ndi vinyo wosasa. Menya pang'onopang'ono, onjezani 1/4 chikho cha batala. Nyengo ndi mchere ndi tsabola. Khalani pambali. Wiritsani pasitala mu phumba lalikulu ndi madzi otentha mchere mpaka okonzeka, malinga ndi malangizo pa phukusi, pafupi maminiti 8. Sungani madzi ndikubwezerani pasitala ku poto. Khalani pambali. Pakalipano, kutentha masupuni awiri otsala a mafuta mu poto yaikulu yowonongeka pamsana. Yonjezerani anyezi, mwachangu pafupifupi mphindi 4. Onjezani zukini. Kuphika, kuyambitsa, pafupi mphindi 4. Onjezerani nandolo ndi sipinachi, kuphika, kuyambitsa, mpaka kuwala kobiriwira, pafupi maminiti awiri. Chotsani kutentha, sakanizani ndi anyezi wobiriwira ndi basil. Onjezerani pasitala pamodzi ndi kuvala, kuyambitsa. Kutumikira mbale yotentha kapena firiji.
Mapemphero: 4