- mafuta a azitona - 2 1/2 Art. makapu
- babu - chidutswa chimodzi
- kaloti - 2 zidutswa
- celery phesi - 2 zidutswa
- adyo - mano atatu
- mchere - 1 st. supuni
- tomato kakang'ono - chidutswa chimodzi
- phwetekere - 1p. supuni
- zobiriwira kapena zobiriwira - mphika 2
- Thyme wouma - supuni ya 1/2
- wamng'ono Bay tsamba - 1 chidutswa
- tsabola watsopano wakuda - 1/4 supuni
- nkhuku kapena masamba msuzi - magalasi 6
- madzi - 4 makapu
- vinyo wofiira vinyo wosasa - supuni 2
- Garlic croutons - Kulawa (mwasankha)
1. Dulani bwino anyezi. Dulani karoti, phwetekere ndi udzu winawake. Sungunulani adyo. Kutenthetsa supu yaikulu pamphepete wamkati ndi kuwonjezera mafuta a maolivi. Onjezani kaloti, anyezi, udzu winawake, adyo ndi mchere wambiri. Mwachangu mpaka masamba asungunuka. Izi ziyenera kukutengerani pafupi mphindi zisanu. 2. Onjezerani phwetekere ndikuphika kwa mphindi zingapo. Onjezani phwetekere ndi kuphika kwa mphindi ziwiri. 3. Kenaka yonjezerani mphodza, zouma zouma, tsamba lanu, tsabola watsopano wakuda ndi supuni 2 za mchere. Onjezani nkhuku kapena masamba msuzi ndi madzi, mubweretse ku chithupsa. 4. Chotsani chithovu chomwe chili pamwamba pa supu. Kuchepetsa kutentha ndi kuphika mpaka mphodza zikhale zachifundo. Kawirikawiri zimatenga mphindi 15-20. 5. Pamene supu ili pafupi, yonjezerani vinyo wofiira vinyo wofiira. 6. Sungunulani msuzi pa mbale, kutsanulira mafuta ndi kuwonjezera garlic croutons ngati mukufuna.
Mapemphero: 4