Lobbio

Yendani nyembazo ndipo zilowerereni m'madzi ozizira usiku wonse. Kusamba, kusamba nyemba ndi, bay Zosakaniza:

• nyemba zouma - 250 Gramu
• peeled walnuts - 0,5 Galasi
• babu - chidutswa chimodzi
• adyo - 2 mano
• thumba lalikulu la cilantro - 1 Mbande

Malangizo

Yendani nyembazo ndipo zilowerereni m'madzi ozizira usiku wonse. Sungani madzi, sambani nyemba, ndikudzaza malowa ndi madzi abwino, wiritsani mpaka kuphika. Tumizani nyemba ku colander, kusunga msuzi. Anyezi ndi adyo oyera komanso kupyolera mu nyama chopukusira kudumpha pamodzi ndi walnuts. Sambani kilantro, youma ndi kuwaza. Sakanizani nyemba, msipu wa hazelnut ndi coriander, nyengo ndi mchere ndi tsabola kuti mulawe. Ngati lobio ndi wandiweyani kwambiri, tsanulirani supuni zingapo za msuzi ku nyemba.

Mapemphero: 7