Zochititsa manyazi pa nthawi ya mimba

Ife, amayi okongola, monga inu mukudziwa, ndizilengedwa zosamvetseka kwambiri. Ndipo mu malo osangalatsa - ngakhale kwambiri! Tonsefe timapweteka, zimatipangitsa kukhala ndi nkhawa ndi mantha. Amayi am'mbuyo amawombera njovu. Ndipo amavutika ndi mphamvu zoterezi, osati ozungulira okha, komanso amayi omwe. Momwe mungaphunzire kudziletsa nokha ku zochitika zosafunikira, motero kusunga thanzi lanu - lanu ndi mwana wanu?
Chonde musasokoneze!
Akatswiri a zamaganizo akhala atakhazikitsa kale kuti anthu onse amatha kuwonetsera (chilakolako cholankhulana), kapena kuthamangira (chilakolako chokhala yekha). Mu mawonekedwe abwino a extroverts ndi introvert kumeneko si ochuluka, nthawi zambiri tikhoza kuona mitundu yosakaniza. Komabe, monga nthawi zonse, zonse pano zili bwino kwambiri! Amayi am'tsogolo nthawi zina amatsegulira mzimu kwa achibale ndi achibale awo onse. Zikuwoneka kuti adawuza za vuto lake ndi bwenzi lokondwa, koma pazifukwa zina adasiya kudzimva kwachabechabe ... Ayi, izi sizowoneka ngati "diso loyipa", koma zotsatira zake ndi zowonongeka, zowonekera momveka bwino. , koma chinthu chachikulu sichikugwedeza ndodo, chifukwa kutsegula zikhomo za moyo ngakhale kwa bwenzi lapamtima, timakhalabe pangozi kuti tipeze zotsatira zosayembekezereka, ndipo mgwirizano wokhudzana ndi maganizo wa mayi ndi mwana ukuyenera kusungidwa. kuyang'ana kwa mkazi aliyense yemwe ali pansi pa mtima wa mwana, ndi kuteteza chinsinsi ichi ndi ntchito yofunikira! Ikhoza kuthandizidwa m'njira zosiyanasiyana, kwa ena, ndi pemphero, kwa ena, chidziwitso chidzakhala chitsimitso chokhazika mtima pansi, ndi wina - kulankhulana ndi chilengedwe, zithunzi, nyimbo. zokambirana, zosafunikira - zisalole ngakhale ku yachiwiri, koma ku dongosolo la khumi.Zolani maganizo a anthu ena asakhudze dziko laling'ono limene mwana wanu akuyamba kukhalamo.

Mabungwe a dziko
Achibale ambiri, abwenzi ndi oyandikana nawo, sakhala ndi mtima wokonda kupereka amayi zana kapena awiri malangizo abwino, osatanthawuza kuti malangizowa akhoza kuvulazidwa. "Kodi mukupita kukabereka pa mgwirizano? Ndingathe bwanji? Inde, mu nthawi yathu ... Kodi adzapita kukabereka pakhomo? Ziri bwanji? Inde, tinali osauka bwanji, sitinabereke kunyumba ... Ndichopanda pake! Kodi mukuganiza kuti mugule ma diapers? Izi ndi ndalama zomwe zimaponyera mphepo! "Mayi aliyense wakhudzi amatha kumva izi zopanda pake, chifukwa chake zidzakhala bwino pamene muzindikira kuti mutsala pang'ono kumvetsera malangizo ena abwino, koma molimba mtima kuti muyambe kukambirana bwino.
Kotero, chiyani choti muyankhulepo? Mutu wabwino kwambiri ndi ubwana wa anzanu ndi achibale anu. Iwo adzakondwera kulankhula za izo ndipo, mwinamwake, asiye nkhani zanu zokha. Nkhani ina yaikulu ndizofuna ndi zokondweretsa. Afunseni apongozi anu zomwe amachitira nawo posachedwa? Bukhu liti lomwe adawerengedwa ndi agogo anga kapena abwenzi anga ndipo amalingalira zotani zamakono?
Mwina mumasangalala kuona mafilimu oopsa, mafilimu owopsya komanso kuwerenga mabuku osokoneza bwereza mu moyo wa "pre-bereg", koma tsopano ndi nthawi yomvetsera kwambiri nkhani yomwe mumalandira tsiku ndi tsiku kuchokera kuzipangizo zosiyanasiyana. kumverera ndi kumverera!

Tidzamvetsera mawu a DJs omwe mumawakonda, nyimbo zokoma zomwe siziri, ndipo adzasokoneza nkhani yotsekemera kapena nkhani zokhudzana ndi mavuto azachuma omwe alemetsa dzikoli.Pakuti, osazindikira, mudzafunsa kuti: Ayi, ndithudi! Kudziwa zomwe dziko likukhala ndizofunikira, koma lolani "fyuluta" ikhale ngati mwamuna wachikondi kapena mnzanu, ndikukupangitsani kusankha bwino nkhani zatsopano . Ndilo phunziro la kukambirana kumeneko! Chotsani TV ndi wailesi mwaukali pamene mukuyesera kutiwuza za masoka ndi masoka!
"Agogo aakazi adanena ..." - ndilo dzina la anthu awa. "Zomwe antchito ake amachita, n'zosavuta kulingalira: kufalikira kwa miseche ndi tsankho.
Kwa amayi omwe ali ndi pakati, OPS mwachindunji amathyola khama lawo. Ndipo ngati kukhalapo kwa tsankho linalake kungathe kufotokozedwa molondola, ndiye zitsanzo zina zambiri zingathe kuwerengedwa. Ndipo chifukwa chake: kulimbana ndi tsankho limodzi, monga namsongole, kuteteza maluwa omwe mukuyembekezera kwa nthawi yayitali kukula!

"Inde, ndili pa malo anu ..."
Kuwonjezera pa kuyang'ana kuyang'ana, mwatsoka, pa mayi wamtsogolo, izo zimachitika, palinso milandu ndi kunyozedwa! Anthu ndi osiyana, ena, ngati nkhwangwa, ndi bwino kupitirira, koma atakumana ndi wotsutsa kapena osakondera, musaiwale kuti: chabwino chimagonjetsa choipa chilichonse. Limbikitsani munthuyu maluwa a maluwa kapena chiberekero cha teddy. Kapena tangoganizani kuti iye ndi chikhalidwe chojambulajambula cha ana. Zowoneka bwino ndi Panther ya Pink, Winnie the Pooh ndi Cheburashka - yang'anani! Iwe udzaseka wekha, ndipo kudzakhala kuwala kachiwiri. Palinso chinthu china chothandizira maganizo: kupereka munthu wosasangalatsa mwa mawonekedwe a mwana wamng'ono. Kenaka Aunti, akunyansidwa nanu pa mzere, adzawoneka ngati mtsikana wamng'ono wovulaza. Ndipo n'chifukwa chiyani amakhumudwitsidwa ndi atsikana opusa?

Mzanga wabwino kwambiri
Zoonadi, zonena za mabuku ndi mabuku ena osindikizidwa omwe angatipatse ife mwayi wambiri. Pazifukwa zina, amakhulupirira kuti mayi woyembekezera ayenera kuwerenga nthawi zonse zamakono! Inde, misozi yathu imasiyidwa ndi ma catecholamines owopsa ndi mazira, koma ngati mahomoni amenewa ayenera kupangidwa mwachangu ndi funso lina! Choncho tiyeni tichotse zambiri mwachikhalidwe mu mtendere Lolani nkhani ya Anna Karenina kudikira! Mabuku ayenera kuwuka kuchokera kwa inu tsopano chimwemwe!

Kotero, ndi chiyani chofunika kuwerenga? Kuchokera m'mabuku - mabuku onena za mitundu, kusinthana ndi nsalu, kuphika (ngati simukuvutika ndi toxicosis), mabuku okhudza kuyenda ndi maiko osiyanasiyana. Zingakuthandizeni kusungira zithunzi za zithunzi ndi malo (mwachitsanzo, ndi zithunzi za minda ya chamomile ndi minda ya tirigu). Ndikofunika kukhala ndi photo album ndi maluwa: maluwa awa, monga lamulo, amachitira zabwino. Timawerenganso mabuku onena za kuyamwitsa kwabwino komanso kukula kwa mwanayo. Pa nthawi yomweyi tidzatha kuphunzira poteshki-zowonongeka - zidzakhala zothandiza! Ngati mukudziwa chinenero china, werengani, makamaka ndi dikishonale - choyamba, malingaliro anu adzakhala mu tonus, ndipo kachiwiri, mutenge nthawi yanu.
Koma magaziniwa, chinthu chachikulu mwa iwo ndi kusowa kwa chidziwitso ponena za mavuto a mimba, kubereka kovuta, ndi nkhani zowopsya za chirichonse.
Landirani magazini pafupi ndi ukwati, mafashoni, chifukwa posachedwa mudzawafuna - osati zaka zanu zomwe mudzakhala ndi pakati!
Zotsatira za masewera a ballet, komanso ngakhale ntchito yabwino - chisangalalo chachikulu cha amayi anga.

Kodi umasowa nsembe?
Pazojambula zonse zojambula zithunzi, monga tsopano ndizozoloƔera kunena, masewera mosakayikira amakhala chete. Komabe, sankhani mafilimu kapena zovomerezeka. Sangalalani masewera a owonetsa! Musamakhulupirire zotsatsa pa intaneti, ndi bwino kufunsa anzanu kuti aphunzire zambiri za ntchitoyi. Ngakhale mu sewero lachikale kunakhala wotchuka kugwiritsa ntchito zotsatira zosayembekezereka (monga phokoso lodzidzimutsa). Operetta yokongola kwambiri, ngati mumakonda. Tulukani ku holoyi, ndikuimba komanso mwachimwemwe! Koma ndi zoimba zatsopano ndi zikondwerero za pop kumakhala osamalitsa: nthawi zambiri pamakhala zida zamphamvu zamagetsi zomwe iwe, ndi mwana wanu simungakhale zomasuka. Zomwezo zikhoza kunenedwa ponena za kanema. Tsoka ilo, amatsogoleli amakono nthawi zambiri amayesa kuti asangalatse malingaliro athu, koma kuti awagwire iwo, koma molimbika kwambiri. Choncho chenjerani posankha zolemba za mayi wamtsogolo sizidzapweteka! Ngakhale mosamala, kutenga mimba, ndithudi, sikuyenera kukhala nthawi yosangalatsa, yomwe iyenera kuyembekezera kukhala chete ndi yokha.

Dzizisamalire nokha. Pitani kwa woveketsa tsitsi, chitani manicure, ngati thanzi liloleza, lowani ku dziwe la aqua aerobics kapena yoga kwa amayi apakati. Zonse ziri m'manja mwanu! Yesetsani kusangalala ndi dziko lanu latsopano, mukondwere tsiku lililonse, musangalale nokha, koma kwa ena. Ndani akudziwa, mwinamwake mu nthawi yapaderayi ya moyo wanu mudzapeza anzanu enieni ndikuthandiza wina? Kodi mungatsegule talente yanu kapena kukhala chithandizo? Dziko likukuyembekezerani tsiku lililonse!