Fried Brussels amamera ndi zoumba

Sungani mafuta mu poto lalikulu lachangu pa chimbudzi chofiira. Yonjezani ku Brussels zikumera ndi pesto Zosakaniza:

• mafuta a azitona - 1 st. supuni
• Kuphulika kwa Brussels (pafupifupi ma PC 25), wothira pang'ono - 300 gramu
• kaloti, akanadulidwa - 2 zidutswa
• Zoumba - 1/4 chikho
• nkhuku msuzi - 1 chikho
• mchere ndi tsabola - 1 Kulawa

Malangizo

Sungani mafuta mu poto lalikulu lachangu pa chimbudzi chofiira. Onjezerani mabokosi ndi kaloti, mwachangu mpaka bulauni agolide, pafupi maminiti atatu. Yikani zoumba ndi nkhuku msuzi, pitirizani kuphika, oyambitsa mpaka kabichi ndi yofewa, pafupi maminiti khumi ndi awiri. Ngati poto yophika imakhala yowuma msanga, onjezerani supuni zitatu za madzi ndikupitiriza kuphika. Chotsani kutentha ndi nyengo ndi mchere ndi tsabola. Kutumikira otentha.

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