- nyemba zoyera - 250 Gramu
- gulu lobiriwira anyezi - chidutswa chimodzi
- masamba a saladi wobiriwira - 50 Gramu
- azitona zakuda - zidutswa 12
- Kwa refueling: msuzi nyemba - 5-6 Art. makapu
- parsley amadyera - 50 Gramu
- madzi a mandimu - chidutswa chimodzi
- mafuta a maolivi - 150 milliliters
- tsabola wakuda pansi ndi mchere - - Kulawa
Nyemba za usiku ziyenera kulowetsedwa m'madzi ozizira, ndipo m'mawa kukhetsa madzi otsala. Thirani madzi atsopano, oyeretsa, ndipo perekani pamoto mpaka kutentha, pambuyo pake moto woyaka ukhale wofooka, ndi kuphika nyemba kwa mphindi 40, ndikuyambitsa nthawi zina. Iponyere izo mu colander ndi kuzizizira izo. Pambuyo kuphika, sungani msuzi, ndipo musataye. Mafuta anyezi ndi opangidwa bwino, ndipo azitona amatsukidwa ku mwalawo. Pansi pa mbale ya saladi imakongoletsedwa ndi tsamba la letesi, lomwe lidzadzala ndi nyemba ndi azitona ndi anyezi. Msuziwo ndi mchere ndipo umakhala ndi peppered. Whisk madzi a mandimu ndi mafuta, onjezerani masamba ndi nyemba msuzi. Kumenya zowonjezera kwa mphindi. Thirani saladi yophika. Kutumikira saladi ofunda ndi mkate watsopano.
Mapemphero: 4