Pasitala ndi pesto msuzi

Mu mbale ya pulogalamu ya chakudya, kuwaza adyo. Onjezani walnuts ndi arugula, kukwapula Zosakaniza:

• cloves ang'onoang'ono a adyo - zidutswa ziwiri
• walnuts - 150 Gramu
• arugula - 120 Gramu
• mchere wonyezimira - 1/2 teaspoonfuls
• Parmesan tchizi - 30 Gramu
• Lilime la pasta - 450 Gramu
• mafuta a maolivi - masipuniketi atatu
• Tsabola watsopano - - Kulawa

Malangizo

Mu mbale ya pulogalamu ya chakudya, kuwaza adyo. Onjezani walnuts ndi arugula, kumenyani mpaka kusinthasintha kwa phala, pafupi masekondi asanu. Ikani mulu mu mbale. Onjezerani msuzi wa parmesan ndi mchere, khalani pambali. Mu lalikulu saucepan kubweretsa madzi kwa chithupsa. Onjezani pasitala ndi kuphika mpaka okonzeka molingana ndi malangizo pa phukusi, pafupi maminiti 8. Sambani madzi ndipo mwamsanga muwonjezere ku mbale ndi msuzi. Thirani mafuta ndi nyengo ndi tsabola. Onetsetsani bwino. Kutumikira mwamsanga.

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