- mafuta - zinthu ziwiri. makapu
- medium zukini - zidutswa ziwiri
- wa zukini wachikasu - zidutswa ziwiri
- mababu - zidutswa ziwiri
- cloves wa adyo - zidutswa ziwiri
- kirimu - 1/2 chikho
- zinyenyeswazi za mkate - 1 chikho
- katsamba ka parmesan - 1/2 chikho
- mchere ndi tsabola - 1 Kulawa
Sakanizani uvuni ku 230 ° C. Mu lalikulu poto poto, kusungunula batala pa sing'anga kutentha, kuwonjezera zukini magawo, chikasu zukini, anyezi ndi adyo. Nyengo ndi mchere ndi tsabola. Mwachangu, oyambitsa, kwa mphindi 4 mpaka 6. Onjezerani kirimu ndi mphodza mpaka iyo ikulumphira, pafupi maminiti asanu. Onetsetsani 1/2 chikho cha mkate ndi grated tchizi. Lubricate ndi chisakanizo cha zukini ndi zukini, nyengo ndi mchere ndi tsabola. Kuphika mpaka golide wofiirira, 8-10 mphindi.
Mapemphero: 4