- chimanga pa khola - zidutswa 6
- phwetekere - zidutswa zitatu
- anyezi - chidutswa chimodzi
- 1/4 galasi
- mafuta a azitona - 1/4 Miphika
- viniga wosasa - 2 Art. supuni (mchere ndi tsabola kulawa)
1) Mu lalikulu saucepan, kubweretsa madzi kwa chithupsa. Madzi awa, yophika chimanga pa mphindi 7-10 kapena mpaka chimanga chikhale chofewa. Thirani madzi, youma chimanga. Lembani ndi mpeni kuti mulekanitse mbewu za chimanga. 2) Mu mbale yaikulu, sakanizani mbewu za chimanga, tomato, anyezi, basil, mafuta, viniga, tsabola ndi mchere. Kutumikira kuzizira.
Mapemphero: 3-4