- nyemba zofiira - 250 Gramu (zamzitini)
- mapuloteni - 250 Gramu (zamzitini)
- Tsabola wofiira wofiira - 1/2 Mbali
- phwetekere - chidutswa chimodzi
- onyezi wofiira - chidutswa chimodzi
- gulu la cilantro - 1/2 Mbali
- adyo - dzino dzino
- ochepa a walnuts - chidutswa chimodzi
- mafuta a azitona - - Kulawa
Kwa nthawi yoyamba, ndinawona chophika cha saladi "Sotny" pa TV, pamene ndayang'ana pulogalamu ya "Culinary Duel" pa NTV. Saladi nthawi yomweyo inandisangalatsa ine posavuta kuphika - kukonzekera saladi "Sour", kwenikweni maminiti khumi. Saladi, molingana ndi kutsogolera, imakhaladi yokoma komanso yokhutiritsa. Ndinaganiza kuti ndiyese - ndipo izi sizinali zachilendo pamene chakudya chokonzekera potsatira pulogalamu yophikira chakudya chinakhala chokoma :) Kuchokera pamenepo, saladi "Odala" ndi nthawi zonse chakudya patebulo lathu. Ngati palibe nthawi yophika - Ndidula saladi, ndipo aliyense amakhala wokhutira. Choncho, ndikukuuzani momwe mungakonzekere saladi "Eya": 1. Dulani mu cubes tsabola wa ku Bulgaria, tomato ndi anyezi wofiira. Dulani bowa mu magawo. 2. Onjezerani adyo, nyemba ndi coriander kwa masamba. Chomera, tsabola kuti alawe. 3. Sungani saladi mafuta ndi kuwaza walnuts. Kwenikweni, ndizo zonse! Saladi "mtima" ingatumikidwe patebulo nthawi yomweyo. Chilakolako chabwino.
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