Chilengedwe chimapangitsa aliyense kukhala bwino, kusunga aliyense wa chirichonse. Zimatipatsa zitsamba zomwe mungasamalire mitundu yosiyanasiyana ya khungu: chifukwa wothira mafuta, wouma, kuphatikiza kapena wamba, pali zitsamba zomwe zimakhala zolimbikitsa, zowonjezera, zowonongeka, zowonongeka. Mankhwala ochiritsa amatithandiza kuthana ndi khungu lokalamba, lokhala ndi khungu la mafuta, utali wautali komanso kukongola. Zosamba ndi zowonjezera za zitsamba zimagwiritsidwa ntchito mwakhama ku cosmetology. Ya nihizevodyutsya amatanthauza kusamalira nkhope ndi thupi, ndipo m'masitolo timatha kusinthitsa kusankhidwa kwawo kuchokera kumapangidwe osavuta kupita ku whey yatsopano.
Kumene mungapeze zitsamba za nkhope?
Inde, mukhoza kupita ku maluwa a maluwa kapena kuthamangira kukapeza zitsamba zothandizira zothandizira. Mukhoza kupempha udzu wabwino m'midzi ya agogo aakazi omwe amamvetsa izi, koma musanayambe kuonetsetsa kuti amawasonkhanitsa m'malo oyera, osati pamsewu. Pali njira yomwe imakhala yosavuta kwambiri kusiyana ndi yomwe yapita kale: ingogula zofunikira zokonza zitsamba kapena zodzoladzola zakonzedwa kale.
Chifukwa chakuti kutchuka kwa zodzoladzola zakuthupi ndi zitsamba zamakono zikukulira sikungolongosole osati pokhapokha ndi zothandiza zawo. Pakadali pano, njira zotero zamatsenga zingagulidwe kokha ku pharmacy ndi m'masitolo apadera.
Susowa kuthamangira kufunafuna chinachake chomwe chingapulumutse unyamata ndi kukongola kwanu. Mwinamwake pali mwayi ndipo musagwiritse ntchito ndalama zambiri, pambuyo pake, zodzoladzola zachilengedwe ndi zodula kwambiri. Agogo athu aakazi adapereka kwathunthu ndalama zawo, ndipo sanagwiritse ntchito zodzoladzola zamakono konse. Musanagule zodzoladzola zakuthupi kapena mankhwala okonza mankhwala, muyenera kudziwa kuti khungu lanu ndi lotani (mafuta, abwino, owuma kapena ophatikiza). Ndipo ngati mukudziwa kale, ndiye kuti muyenera kudziwa zitsamba zomwe zili zoyenera khungu lanu.
- amayi ndi amayi opeza,
- timbewu timbewu,
- mahatchi,
- dandelion,
- parsley,
- ma petals a peony,
- mtundu wabodza,
- chamomile,
- ananyamuka pamakhala,
- Wotchedwa St. John's Wort.
Zitsambazi zimatha kuzizira, kuzidyetsa komanso kuthira khungu louma, lomwe ndilofunika kwambiri.
Mankhwala othandiza kwambiri pa khungu la mafuta:
- sitiroberi tsamba,
- nettle,
- sage,
- makungwa a mtengo,
- calendula,
- kutsatizana,
- chovala (rhizome),
- tsamba la kiranberi,
- chitsamba chowawa,
- celandine.
Zitsamba zimenezi zimalepheretsa ntchito za matenda osokoneza bongo, kuthetsa kutupa ndi kuchepetsa pores.
Pofuna khungu lophatikizana, muyenera kusakaniza zozizwitsa zosiyanasiyana. Koma khungu lodziwika ndilo, mwatsoka, chozizwitsa chachilendo kwa akuluakulu. Izi zimapangidwira khungu la ana.
Kodi mungakonzekere bwanji masks?
Mosakayikira, mkazi aliyense amatsatira zojambula zina zomwe amakonda kwambiri, malinga ndi zomwe angathe kukonzekera mwamsanga chida chodziwika yekha ndi kudziyika yekha. Pansipa mudzawona maphikidwe a anthu omwe mungakonzekere masikiti okongola kwa khungu lirilonse ndi nthawi iliyonse.
Mask pokana kutentha kwa dzuwa
Mu blender, dulani chamomile ndi kusakaniza ndi dzira yolk ndi dzira yolk. Kwa mphindi makumi awiri, ikani maski pamaso panu ndikutsuka ndi madzi.
Maski omwe amatsuka ndi kupondereza pores
Ndikofunika kuthyola yarrow ndikusakaniza zitsamba ndi oat flakes. Ikani kusakaniza pa nkhope yosakonzedweratu yoyeretsedwa kwa mphindi fifitini, ndiye yambani ndi madzi.
Mask Okalamba Okalamba
Tengani magalamu asanu a masamba a blackcurrant, phulusa wamba wamba, juzi la mtengo wa aloe, masamba a nettle, ndi wophika wa St. John wodula. Lembani zowonongeka, muyenera kokha supuni imodzi, kuwonjezera madzi otentha otentha, alowe, dzira limodzi la nkhuku ndi 5 magalamu a uchi. Kwa mphindi makumi awiri, gwiritsani ntchito maski, ndiyeno tsambani ndi madzi ozizira.
Kusokoneza chigoba
Mudzafunika supuni ya maluwa atsopano a chamomile ndi makapu awiri a oatmeal. Onetsetsani ndi kuwonjezera madzi pang'ono kuti mupange gruel. Ikani izo kumaso anu ndipo muzisambe izo zitatha mphindi makumi awiri. Ichi chigoba chimachotsa kutupa kwa khungu lamoto.
Mask anti-inflammatory
Mu blender, chikwapu mwatsopano camomile maluwa, St. John's wort, calendula ndi alowe mu ofanana mbali. Kwa maminiti makumi awiri, tumizani nkhope yosakanizika, ndikutsuka ndi madzi.
The Mask Golden
Mudzafunika masewera a kumunda. Kuti mupange maski, tengani zonona, zomwe zimakonzedwa pamaziko a mafuta a ng'ombe. 30 magalamu a kirimu ndi makapu awiri a kafukufuku wa zitsamba (osweka), sakanizani zonse ndikumira mu uvuni kwa makumi awiri. Chomeracho chimagwiritsidwa ntchito kumaso, ndipo mukhoza kusunga firiji kwa masiku asanu okha, osakhalanso.
Mayi Nature watipatsa zitsamba zochuluka zothandiza ndi mankhwala pa khungu lamadzi ndi owuma. Zitsamba zilizonse zimatha kuchita zambiri kwa khungu, musanyalanyaze mizu, makungwa, zipatso zamkati, ntchito zonse. Mwachitsanzo, munda wamtchire, womwe umatchulidwa mu maskiki otsiriza, umachokera ku dothi golidi, phulusa lake lili ndi zitsulo zamtengo wapatali kwambiri kuposa golide womwewo. Kodi mukuganiza kuti izi sizizindikiro? Nchifukwa chiyani timafunikira ulusi wa golide womwe umayikidwa mu khungu, ngati chilengedwe chinatipatsa ife kavalo? Dziwani momwe mungatengere ndikugwiritsa ntchito chilengedwe chomwe mungapereke. Kuwonjezera apo, samverani, pafupifupi mfulu!