Mmene mungakhalire pazidzidzidzi? Muyenera kukhala okonzeka nthawi zonse, osawopa. Ngakhalenso usanafike tsiku lachidziwitso, mwatulutsa mankhwala osokoneza bongo. Lero tikambirana za thandizo ladzidzidzi.
Palibe chovuta kwa mtsikanayo. Timapanga zinthu zodabwitsa. Kuchokera kulikonse ngakhale zovuta kwambiri zomwe mungathe kutuluka. Choncho, tiyeni tiyankhule za zodabwitsa zomwe zafala lero, zomwe zingatigwire.
Msomali unasweka
Pa mphindi yotsiriza, msomali unathyola kapena ma varnish achoka? Ichi ndi vuto la atsikana ambiri. Koma ndi zotani pakuchita kapena kupanga, pokhapokha palibe nthawi yothetsera manicure? Simungathe kukumbukira zonse, koma ndi misomali yotereyi ndizochititsa manyazi. Kenaka mavitamini omwe ali ndi ziphuphu zazikulu adzawathandiza. Idzapulumutsa msomali wanu wamphongo. Varnish iyi idzabisala zonse zolepheretsa ndi kumangiriza msomali.
Inu mukhoza kupita njira ina. Timapanga zojambula zokhazokha pamisomali. Iwo adzalowa m'malo mwa lacquer. Koma chifukwa cha ichi muyenera kuchotsa mavitamini omwe alipo kale pamisomali. Choncho zimakhala bwino. Simukusowa kugwira ntchito pa misomali yanu, ingokanikizira ndondomeko ndi manicure ali okonzeka maminiti asanu. Tsopano magulu ambiri amamasula nyl. Mtsikana aliyense ayenera kukhala ndi sitter m'malo.
Ngati pimple adalumphira
Kodi muyenera kuchita chiyani pamene pimple imatuluka pakhungu? Ndipotu, iyi ndi netragedia, musawope. Musati muyike kutupa pa kozhepytatsya kufinya. Izi zidzetsa mavuto. Musatuluke kunja ngakhale mutakhala kale ndi abscess. Mudzangowonjezera mkhalidwewo.
Ice limakuthandizani ndi madzi a mandimu. Ndilo nyimbo yomwe ingathandize kuthetsa kutupa pamaso. Chotsani kuunika kwa kabichi. Pukutani khungu lanu ndi cube cube, ndipo muwone kuti khungu lidzabwerera nthawi zonse. Kenaka pangani mankhwalawa ndi thonje la thonje ndi mandimu.
N'chifukwa chiyani mandimu? Citric asidi ndi mankhwala othandiza tizilombo toyambitsa matenda. Choncho, madzi a mandimu amathandiza kwambiri pakhungu ndi kutupa kwa khungu. Pambuyo pa ndondomekoyi, gwiritsani ntchito zonona.
Ngati mulibe madzi a mandimu, tikukupemphani kugwiritsa ntchito mankhwala opangira mano. Amamenyana bwino ndi ziphuphu. Tumizani kumalo omwe ali ndi khungu lamoto. Ndipo posachedwa kutupa kudzatha.
Chotsitsa chophimba chatha
Ndi nthawi yokonzekera bedi. Mwambo wamadzulo si mozhetoboits popanda kuchotsa mapangidwe. Koma bwanji ngati mkaka wanu wa kuthetsa watha? Kefir ndi yogurt zidzapulumutsa. Ndani angaganize kuti mkaka umathandiza kuchotsa kuipitsa pamwamba pa khungu.
Zimatuluka yogurt ndi yogurt akhoza kupasuka mankhwala odzola, kuyeretsa khungu ndipo nthawi yomweyo kuchotsa zizindikiro za kutopa. Zakudya zamkaka zazikulu zimawoneka bwino. Choncho, mwambo umenewu umathandiza khungu lanu.
Ngati kefir ndi madzi, ndiye zotsatirazi zikuthandizani. Pakuti steaks mu yogurt ayenera kuwonjezerapo ufa pang'ono ndi mafuta a masamba (makamaka azitona). Ndipo ikani kusakaniza pa nkhope yanu. Pambuyo pa mphindi 15, tsutsani masochka ndi madzi ofunda. Miyambo yamadzulo a tsiku ndi tsiku idzakuthandizani kubwezeretsa khungu lanu lokhazikika komanso lokhazikika.
Madzi amachotsa kuchotsa mavitamini atha
Anatha ndi wochotsa msomali? Pokha popanda mantha. Tingathe kuthandizira ndi vuto ili. Mukhoza kugwiritsa ntchito mizimu yanu pa izi. Ndibwino kuti mugwiritse ntchito zonunkhira zomwe zili ndi mowa wambiri. Inde, kuchotsa mapulitsi a msomali kumatenga nthawi yaitali, koma ndibwino kuposa kupukuta msomali. Njira ina: mungagwiritse ntchito kuchepetsa varnish ngati chochotsa.
Ndimakonda kwambiri mankhwala osokoneza bongo
Mmawa wabwino ... Lero muli ndi maganizo abwino. Koma nthawi imasonyeza kuti ndi nthawi yopita kuntchito kapena kuphunzira. Ndiyeno panali zikwapu zotsiriza - kuyika zomwe mumazikonda kwambiri. Ndipo adatsiriza mwachinyengo. Chochita? Pambuyo pake, kodi mumapita bwanji ntchito tsiku lonse popanda chitetezo ku thukuta? Ndipo ngati simukufuna kununkhiza? Ndizoopsa kwambiri!
Koma musachite mantha. Tidzakuthandizani. Lero, tidzanena malangizo abwino kwambiri a agogo aakazi. Pazimenezi mudzafunika chamomile ndi mandimu. Choyamba, perekani supuni 2 ndi kutsuka msuzi ndi mphutsi. Kenaka, ndi madzi a mandimu, yambani zitsulo. Mukhoza kutenga chidutswa cha citrus iyi.
Chowonadi ndi chakuti asidi a citric amapanga mikhalidwe yotere pamwamba pa khungu, momwe mabakiteriya sangathe kuchulukira kumeneko. Momwemonso, mabakiteriya ndiwo omwe amachititsa kuti fungo likhale lopweteka. Kotero, mulibe chowopa.
Kudandaula pansi pa maso
Imodzi mwa mavuto omwe amavuta kwambiri - mikwingwirima pansi pa maso anga otupa. Kodi mungachite bwanji ndi izi? Masks achilengedwe ndi compresses adzakuthandizani. Yesani compress yopangidwa kuchokera mu thumba la tiyi ya feteleza. Mukhoza kupanga compress ya grated mwatsopano mbatata kapena nkhaka. Zomerazi zimatha kutulutsa khoma. Zimathandiza kuti magazi aziyenda bwino m'magazi ofewa, kotero kuti mankhwalawa amathandiza kuthetsa mikwingwirima m'maso.
Matumba a tiyi kapena magawo a nkhaka akhoza kuika mphindi 20 pamaso. Ndiye yambani ndi madzi ozizira. Koma mbatata ziyenera kukulumikizidwa ndi gauze ndikuyambanso kumalo ozungulira.
Khungu lenileni
Ngati muli ndi khungu loyera kwambiri ndipo simukusowa muli padzuwa, ndiye kuti mukufunadi kukhala ndi thanzi labwino. Mphuno ya khungu lanu ikhoza kukhala chifukwa chakuti nthawi zambiri mumakhala mlengalenga ndi dzuwa, ndipo mwachiwonekere, mumakhala moyo wambiri ndipo nthawi zambiri mumakhala muofesi.
Choyamba, ndibwino kulembetsa ku masewera olimbitsa thupi. Kupsinjika maganizo sikunapweteke aliyense. Zidzakuthandizani kusintha ma circulation. Ndipo khungu lanu lidzakhala ndi mtundu wathanzi. Kuti tipeze kukongola kokongola, timalimbikitsa mankhwala ochepa owerengeka.
Yesetsani kupukuta nkhope ndi madzi a karoti kapena kasupe (tiyi wobiriwira). Ndalama zimenezi zimayambitsa magazi. Tikukulimbikitsani kuti muyesere kusungunuka kwa mapepala a pichesi ndi apurikoti. Ingolingani chipatso ndikuchifalitsa mu gruel. Valani nkhope (gwiritsani mphindi 15), kenako yambani maski ndi madzi ofunda.
Tsopano inu mukudziwa momwe mungachitire mu zinthu zovuta. Mukhoza kutuluka nthawi zonse. Pambuyo pake, pali othandizi omwe sangakulepheretseni. Tikukhumba iwe mwayi wabwino ndi zokondwa!