Kukongola ndi kosavuta: masikiti odzola opangidwa ndi dongo la buluu

Kuphika ngati chigawo chachikulu cha maskiti okongoletsedwa kumakondedwa kwambiri ndi akatswiri ambiri a khungu labwino ndi thanzi. Lero tikugawana ndi masikiti ogwira ntchito pogwiritsa ntchito dongo lakuda. Mtundu uwu wa dothi ladongo uli wolemera mu mchere, zomwe zimathandiza khungu. Ndipo zigawo zikuluzikulu monga mkaka, kefir, uchi, oatmeal ndi nkhaka, zimakhala zowonjezera, zowonjezera ndi kuyeretsa.

Maskino odyera a dothi la buluu

Njira yoyamba ndi dongo, yolk, uchi. Zidazi zimapatsa thanzi, zimatulutsa khungu, zimaphimba khungu ndi vitamini zabwino kwambiri, motero mudzakhala ndi khungu lokongola komanso lokongola kwambiri. Zosakaniza zimayika mofanana, zitsitsimutseni ndi mkaka pang'ono.

Zojambula zowonjezerapo za khungu lowala

Njira yachiwiri ndi dongo, oatmeal, mkaka. Oatmeal amayeretsa mosamala khungu, amawombera ndi chitetezo ndi chopatsa thanzi, kuphatikizapo dongo ufa, limagwira bwino kwambiri. Chotsatira ndi mask omwe amatsuka ndi kuwomba. Zosakaniza zowonongeka zimachepetsa ndi mkaka wofewa kuti gruel isasinthe.

Zotsitsimutsa maski a dongo ndi zotsatira za kukweza

Njira yachitatu ndi dongo ndi nkhaka. Nkhuka zatsopano ndi "zokoma" osati mimba yokha, komanso khungu la nkhope ndi decollete. Nkhaka yamadzi ili ndi kukweza kuwala. Ena okongoletsera amalimbikitsa kungomupukuta nkhope ya madzi a nkhaka. N'zotheka kupanga kuchokera ku izo ndi tchitsulo chofewa . Koma kuphatikizapo dothi, zimakhala zochititsa chidwi kwambiri kuti zikhale zolimba kwambiri.

Chophimba chigoba chothandizira khungu la vuto

Njira yachinai ndi dongo ndi kefir. Dongo limatha kuyamwa mafuta ndi khungu. Kefir kuphatikizapo dongo ufa imathandiza bwino vuto la khungu, kuchotsa zofiira zosafunika, madontho wakuda, zidzakhalanso zofiira. Ingokanizani zosakaniza.

Malamulo othandizira kugwiritsa ntchito zida zadothi

  1. Bisani tsitsi lanu pansi pa chophimba chokongoletsera kapena mpango kuti asakhale odetsedwa.
  2. Musanayambe kugwiritsa ntchito chigoba kuchokera ku dothi, muyenera kuyeretsa nkhope ndi kuzimitsa mkaka wokometsera kapena gel osamba. Khungu loyera limatha kuyamwa zakudya zambiri.
  3. Gwiritsani ntchito maskiti ndi botolo lapadera lamatabwa. Ikani dongo momwe mungathere.
  4. Siyani maskiti kunja kwa dothi kwa mphindi 15-20. Pa nthawi ino, ndi bwino kugona pansi ndikupumula, kuti muponyenso mutu wanu pang'ono.
  5. Sambani chigoba cha dongo ndi madzi ozizira