Momwe ife timagona
Usiku thupi la munthu limakhala ndi maola asanu ndi asanu ndi asanu (5-6) ogona, lirilonse liri ndi magawo angapo. Pamene munthu agona, ali woyamba - kusintha kuchokera kuuka mpaka kugona, kugona. Chidziwitso chimatha pang'onopang'ono, mukhoza kuona zozizwitsa za masana. Mu gawo lachiwiri, kupumula kwa minofu kumayamba ndipo munthuyo agona tulo. Kugonjetsedwa ndi boma kumene ife timakhala mu gawo logona ndipo sitingagone tulo. Gawo lachiŵiri linathetsedwa, ndipo vuto ndilo kuti thupi silimasuka. Zikuwoneka kuti malingalirowa akugwedezeka m'mutu mwanga. Koma siziri mwa iwo, koma muzovuta zomwe amapanga. Gawo lachiwiri ndilofunika kwambiri kuti tigone mokwanira, zimatenga nthawi yoposa theka la nthawi yake.
Kumbukirani kuti chirichonse sichingatheke
Gawo lachitatu ndi lachinayi ndi magawo ochepetsetsa - tulo tofa nato: panthawi imeneyi thupi limasuka komanso limapumula. Ngati muyang'ana ogona, mudzawona pafupifupi osayenda. Ndipo, potsiriza, gawo lachisanu limatipatsa ife loto lolemera dziko. Kuthamanga maso kwafupipafupi kumadziwika, chifukwa chake amatchedwa gawo la kugona msanga. Panthawiyi ntchito ya ubongo ndi yayikulu kwambiri: kusinthidwa kwa chidziwitso chogwiritsidwa ntchito chikuchitika. Gawoli limatenga mphindi zisanu kapena zisanu: pafupi ndi m'mawa, nthawi yayitali yogona. Usiku umabwerezedwa maola theka lililonse, ndipo usiku timawona maloto 5-6, koma timakumbukira, monga lamulo, lapitali 1-2.
Kodi maloto amapangidwa ndi chiyani?
Kugona kumayamba pamaziko a zochitika m'masiku angapo otsatira. Chinachake chakukhumudwitsani pa zinthu zamoyo, mwina simunazizindikire, koma psyche yatenga nkhani yosangalatsa. Zithunzi izi zakhazikika pamalire a chikumbumtima ndi chikumbumtima. Pano pali zochitika zenizeni zowona, malingaliro, zomwe sizinaiwale. Malo aakulu kwambiri ndi chikumbumtima chathu chokha, chigawo chozama cha psyche. Ili ndi bukhu la nyumba, momwe muli zolemba za chochitika chilichonse m'moyo, chimwemwe ndi chisoni, zilakolako ndi malingaliro, zovuta ndi zovuta - kuyambira kubadwa mpaka lero. Monga lamulo, izi ndizo zomwe timayiwala kapena sitizizindikira. Masomphenya atsopano amamatira kumbuyo ndikugwirizanitsa nawo mu nkhani imodzi yamoto.
Chithunzi chogwirizana
Malotowa adalengedwa, monga rebus: zinthu zimapangidwira wina ndi mzake, chithunzi chonse chikukumangidwa, mfundo zochepa zimakhala zofunikira. Chiwembu choterechi chikugwirizana ndi kuti psyche imafuna kuteteza munthu ku zovuta za moyo wake ndipo imapereka chidziwitso chonse mwa mawonekedwe ndi miyendo. Usiku womwewo mukhoza kuona maloto osiyana, okhala ndi zolemba zosiyanasiyana. Komabe, zithunzi zonsezi zikuwonetsera mutu womwewo, kuwuonetsa kuchokera kumbali zosiyanasiyana, ndipo mfundo yofananayi ili pamtima.
Wopereka uphungu woyamba wa mafumu
Sizinali chabe buku lotolo: mipingo yonse inamangidwa kwa milungu ya tulo. Akuluakulu adapanga zosankha mogwirizana ndi buku lotolo.