Kuwonekera kwa madontho wakuda (comedones) ndi zotsatira za kuwonjezeka kwa salofission, monga chifukwa cha ululu wakuda wakudawu ukupangidwa. Mdima wakuda ndi sebum oxygenzed oxidized. Izi sizomwe zimakhalapo chifukwa cha zodzikongoletsera zabwino komanso zosamalidwa bwino za khungu, nthawi zambiri chifukwa chomwe chimakhala ndi zakudya, mahomoni, ndi zina zotero. Koma kuchotsa comedones kungathe ndipo ayenera kuchitidwa!
Poyambirira, ndiyenera kutulutsa nthano zokhudzana ndi oyeretsa ndi njira zothetsera pores.
Choyamba, asanatseke pores, ayenera kutsukidwa, motero njira zochepetsera pores - m'malo omaliza.
Chachiwiri, pafupifupi njira zonse zochepetsera pores zimakhala zoledzeretsa, zomwe zikutanthauza kuti poreswa zimakhala zolimba kwa inu, koma mowa umasokoneza khungu, zomwe zimadzetsa chitetezo chochuluka cha sebum, kutanthauza kubwezeretsa pores.
Kachitatu, zitsamba zimangokhala zoyeretsa za pores, sizikhoza kulowa mkati mwa pores, chifukwa cha kuyeretsa kotero, ndi nthawi yokhala ndi khomo loyera komanso lopapatiza, koma pansi.
Ndiyenera kuchita chiyani?
Cosmetologists amalangiza izi:
1. M'malo mochita manyazi, gwiritsani ntchito mthunzi wa maso - iwo amayesedwa bwino ndipo musatseke pores. Kugwiritsa ntchito zodzoladzola zomwe zikanasankhidwa "Osati medogenous"
2. Kupanga maski okhutira ndi mpunga ndi dothi loyera ndizochilengedwe.
3. M'pofunika kuiwala za kusamba sopo ndi zakumwa zoledzeretsa, zomwe siziwume khungu, koma m'malo mwake zimalimbikitsa ntchito ya matenda osakanikirana.
4. Nthawi zingapo pa sabata zimathandiza kupangira mpweya wotentha (kupewa anthu omwe amakonda kugonana). M'madzi otentha, taya 1 dontho la tiyi ndi madontho awiri a geranium, kuphimba ndi thaulo, sungani nkhope yanu masentimita 30 kuchokera pamwamba pa madzi, chitani ndondomeko kwa mphindi 10. Kenaka muchotse mbuzi zanu ndi zala zanu ndi zidutswa ziwiri za ubweya wa thonje.
5. Zojambula nkhope ndi lotion: 2 tbsp. makapu a madzi amchere, 2 masipuniketi a madzi osungunuka a mfiti (akhoza kuthandizidwa ndi calendula decoction), madontho awiri a mafuta ofunika a cypress, 1 dontho la palmarosa. Ikani chisakanizo mu galasi la galasi lakuda, lolani ilo lizikhala m'malo amdima kwa masiku anayi.
Njira yogwiritsira ntchito - gwiritsani ntchito madontho pang'ono a chisakanizo ku swaboni ya thonje ndikupukuta nkhope. Mafuta ena oyenera kusamalira khungu: mtengo wa pinki, chamomile, geranium, juniper, lavender, sandalwood ndi patchouli. Mafuta onse ofunikira amatha kukwera pansi pa pore ndikuchepetsa kukula kwake.
6. Kuyeretsa mosamala kwa khungu pothandizidwa ndi mchere kapena borax (akulimbikitsidwa 1-2 pa sabata popanda kutentha kwa khungu): 1 chikho cha oat flakes "Hercules" chikuphwanyidwa; Supuni ya supuni imodzi ya soda kapena borax yowonjezedwa, yoyeretsedwa ndi mkaka kuti ikhale yosasunthika ndikugwiritsidwa ntchito kwa nkhope kwa mphindi zisanu ndi zisanu ndi ziwiri. Kenaka amachotsedwa ndi kutsukidwa m'maso ozungulira.
7. Kuti muwathandize mitu ya comedones, mumatha kuwafafaniza ndi 3% ya hydrogen peroxide yankho. (Zochita - masabata awiri, kutuluka kwa sabata limodzi).
8. Kuwonjezera pa masks, creams, scrubs, lotions sallitsilovuyu asidi (supuni ya tiyi), iyo imasungunula sebum
9. Kuyang'ana mu AHA-zidulo (mu salon)
10. M'kati mwa sulfa ndi zinc (kugulitsidwa m'masitolo a homeopathic)
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