- Nkhumba (popanda mafuta) - 150 Gramu
- Mafuta a masamba - masapuni 1-2
- Anyezi - 1 Mbande
- Tomato - 2 Mbande
- Kulepheretsa - 1/2 Mbali
- Saladi masamba - - Kulawa
- Tchizi - 100 Gramu
- Mchere, tsabola nthaka yakuda - - Kulawa
- Tirigu wathyathyathya keke - 2 zidutswa
Dulani nyama muzidutswa tating'ono ting'ono komanso mwachangu mu mafuta mpaka mutha. Pamene nyama ili pafupi, yonjezerani anyezi odulidwa kwa iwo, patapita mphindi zingapo - tomato atayidwa ndi cubes. Msuzi, oyambitsa, mphindi 5-10 - mpaka nyama itakonzeka. Chilengedwe, tsabola. Pamphepete mwa mkate wa tirigu (tortilla) timayika gawo la kudzaza nyama. Chotupitsa choyera ndi kudula muzing'ono zochepa. Onjezani ku kudzazidwa. Kenaka timafalitsa masamba osamba osamba. Ndiye perekani chinthu chonsecho ndi tchizi. Timakumba chubu. Pomaliza, ikani mapepala athu, tipange tchizi tating'ono pamwamba - ndi mu microwave kapena uvuni kwa mphindi zingapo. Ndikofunikira kuti tchizi usungunuke, ndipo kekeyo imakhala yofiira. Njira ina ndikuthamanga burrito mu poto yowuma. Chilakolako chabwino!
Mapemphero: 2