- Mafuta a azitona - zinthu ziwiri. makapu
- Red anyezi - 0,5 Mbande
- Garlic - Mankhwala atatu
- Tomato ali ndi madzi ake - 410 magalamu
- Mitengo ya azitona - 1/3 Galasi (yogwiriridwa)
- Matumbo a nkhuku - zidutswa ziwiri
- Mchere wambiri - - Kulawa
- Tsabola wakuda wakuda pansi - - Kulawa
- Mafuta a azitona - 1 st. supuni (mwachangu nkhuku)
- Butter - 1 Art. supuni
- Grated Parmesan tchizi - - Kulawa
- Macaroni - 230 Gramu (okonzeka)
Sulani anyezi mu cubes. Gulani maolivi. Mu poto yaikulu yowonongeka pamwamba pa sing'anga kutentha, mafuta a maolivi otentha. Onjezerani anyezi ndi kusakaniza bwino, mwachangu kwa mphindi zingapo. Sungunulani adyo. Kenaka, onjezerani anyezi. Tsopano yikani mtsuko wa tomato osakaniza, pamodzi ndi madzi. Yonjezerani maolivi. Sakanizani bwino bwino. Thirani vinyo pang'ono. Tsopano, yikani kutentha kwakukulu ndikunyamula nkhuku. Nthaŵi zina mumayambitsa. Fukusira mawere a nkhuku ndi mchere ndi tsabola. Pakani poto, sungunulani batala ndi kuwonjezera azitona pang'ono (pamwamba pa kutentha kwakukulu). Ikani nkhuku mumoto wofiira ndi bulauni mpaka bulauni. Nkhuku ikakonzeka, pitirizani kutumikila, ikani phala pa mbale, tsitsani 3/4 msuzi. Ikani zifuwa za nkhuku pamwamba. Kenako, tsitsani msuzi wotsalira. Sakanizani tchizi. Fukuta mbale. Kutumikira ku tebulo. Chilakolako chabwino.
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