Nsomba ku Libyan

Nsomba yowonongeka ndi zonunkhira ndi tsabola wotentha lero Lero tidzakhala tikudziwitsanso zokhala ndi zakudya zam'madera akumidzi - Hawaij. Chinsinsi cha zokometsera izi chimasiyanasiyana kwambiri. Zokometsera izi zimapezeka ponseponse mwa zonunkhira za khofi, msuzi, nyama ndi nsomba. Maphikidwe enieni sakudziwidwa ndi wina aliyense kupatula ogulitsa malonda awa, koma maina a zokolola ku Hawaii amadziwika. Awa ndi tsabola wakuda, nthaka yamtengo wapatali, njere ya zira, yosweka mu matope, wosweka coriander mbewu, cardamom, pansi cloves. Phatikizani kuchuluka kwa zokololazi zingakhale zokoma. Ndi zokometsetsa izi zomwe zidzakhala ngati maziko a kukoma kwa nsomba. Tidzazimitsa pike, yomwe ili yowuma, choncho tidzakolola masamba osiyana. Zowawa ndi tsabola zonyezimira zimagwirizanitsa kukula kwa mbale, udzu winawake wambiri umachepetsa kukoma kwa masamba zokometsera, ndipo tomato amapanga nsomba yowutsa mudyo.

Nsomba yowonongeka ndi zonunkhira ndi tsabola wotentha lero Lero tidzakhala tikudziwitsanso zokhala ndi zakudya zam'madera akumidzi - Hawaij. Chinsinsi cha zokometsera izi chimasiyanasiyana kwambiri. Zokometsera izi zimapezeka ponseponse mwa zonunkhira za khofi, msuzi, nyama ndi nsomba. Maphikidwe enieni sakudziwidwa ndi wina aliyense kupatula ogulitsa malonda awa, koma maina a zokolola ku Hawaii amadziwika. Awa ndi tsabola wakuda, nthaka yamtengo wapatali, njere ya zira, yosweka mu matope, wosweka coriander mbewu, cardamom, pansi cloves. Phatikizani kuchuluka kwa zokololazi zingakhale zokoma. Ndi zokometsetsa izi zomwe zidzakhala ngati maziko a kukoma kwa nsomba. Tidzazimitsa pike, yomwe ili yowuma, choncho tidzakolola masamba osiyana. Zowawa ndi tsabola zonyezimira zimagwirizanitsa kukula kwa mbale, udzu winawake wambiri umachepetsa kukoma kwa masamba zokometsera, ndipo tomato amapanga nsomba yowutsa mudyo.

Zosakaniza:

• Pike pa 800 g
• Tomato 6 ma PC.
• Anyezi anyezi atatu.
• Selari imachotsa 100 g
• Garlic 5 madontho
• Pepper zokometsera 1 pc.
• Tsabola wokoma 2 g
• Shuga 2 tsp.
• Mchere 2 tsp.
• Olive mafuta 3 tbsp. l.
• Cilantro watsopano 1 gulu
• Mchere wa mandimu 3 tbsp. l.
• Tsabola wakuda 4 tsp.
• Kutentha 1 tsp.
• Zira (chitowe) pansi 1 tsp.
• Coriander ya pansi 1 tsp.
• Cardamom 1 g
• Zowonjezera ufa 1 tsp.

Malangizo

• Gawo 1 Kuti muphike nsomba ku Libyan, muyenera kutenga nsomba, mandimu, anyezi, tomato, tsabola wowawa, okoma, udzu winawake, mchere, shuga, mafuta, mafuta osakaniza.
• Gawo 2 Sambani nsomba, kutsuka, kudula m'magawo, kuwaza ndi mandimu, mchere, tsabola, kuwaza ndi cilantro. Ikani furiji kwa mphindi khumi kuti muyambe.
• 3 Yambani tomato.
• Gawo 4 Dulani anyezi mu cubes, nyengo ndi mafuta.
• Gawo 5 Yonjezerani mizu yotchedwa celery ku anyezi.
• Gawo 6 Zowawa, tsabola wokoma ndi adyo yosenda.
• Gawo 7 Onjezerani puree wa paprika ndi adyo ku poto yamoto, dulani tsabola wokoma. Muziganiza.
• Gawo 8 Thirani phwetekere, perekani ndi kusakaniza kwa zonunkhira. Msuzi wa mphindi imodzi.
• Gawo 9 Ikani zina mwa masamba osakaniza pansi pa poto, ikani nsomba yotchedwa marinated pamwamba pake. Pamwamba ndi masamba onse osakaniza. Msuzi wa mphindi 40.
• Gawo 10 Zakudya zimayenera kutenthedwa.