Liwu lakuti "ukhondo" linabwera kuchokera ku Greek hygieinos - "kubweretsa thanzi, machiritso". Ndipo mwana wanu samasowa mayi okha, koma mayi wathanzi! Choncho kumbukirani maphunziro oyambirira pa zosamalidwa za miyezi yoyamba. Zoona, lingaliro la "ukhondo wapamwamba" lidzakhala lalikulu kwambiri kuposa nthawi zonse: kusamba m'manja ndi kusamba kumafunika nthawi zambiri. Koma inu mudzadzipulumutsa nokha ndi matenda opatsirana, omwe inu mumakhala otengekeka kwambiri mu nthawi yoberekera. Koma tidzakonza nthawi yomweyo - popanda fanaticism! Kutsika ndi mankhwala oyeretsa alibe chochita. Malamulo a ukhondo kwa mwana wakhanda ali ndi phunziro lenileni lero.
Ndondomeko yochezeka
Ziwalo zanu zogonana ziyenera kubwerera ku msinkhu wawo wakale mkati mwa masabata asanu ndi atatu. Panthawi imene mwanayo anabadwa, chiberekerocho chinkalemera pafupifupi 1 kg, koma pakapita nthawi yobereka chidzatsikira mpaka 50 g. M'kati mwake pamakhala ngati chilonda cholimba - pambuyo pake pagawolo litagawanika mitsempha yambiri yotseguka. Ndipo chiberekero chimachepa pang'onopang'ono, chicheperachepera, pafupifupi miyezi iŵiri sichimaima malo ambiri. Mwachibadwa, sitiyenera kulola matenda! Muzochitika zachilendo, chitetezo chanu chidzapweteka ndi mabakiteriya oopsa ndi kutupa sikudzayamba. Tsopano, pamene tizilombo ting'onoting'ono timakhala ndi mwayi waukulu kulowa m'magazi, chiyero chiyenera kuyang'aniridwa ndi chisamaliro chapadera. Musangodzichapa m'mawa, koma madzulo, koma mutapita kuchimbudzi. Choyamba, yambani mafinya akunja, ndiye khungu la ntchafu ndipo, potsiriza, malo a anus. Ndikofunika kuti mabakiteriya ochokera ku anus sakukhudzana ndi umaliseche. Gwiritsani ntchito mwana kapena sopo wamba. Koma osati kamodzi pa tsiku! Apo ayi, mukhoza kuuma khungu lotupa. Mutatha kukodza, tsambani bwino ndi madzi oyera. Kodi mudapeza nsonga mu perineum? Yesani kuwagwira ndi manja anu. Zokwanira kutumiza jet kuchokera kusamba kwa iwo. Ntchito yanu siyilola kuti chilengedwe chikhale chokometsera cha tizilombo m'mimba mwa ziwalo zoberekera. Ndipo iwo amakonda kwambiri zokometsera, chinyezi ndi kupweteka. Poyamba, zipatala za amayi omwe sankaperekera amayi sankaloledwa ngakhale kuvala zovala zamkati! Masiku ano malamulowo sali okhwimitsa, ndipo zotayidwa za thonje za thonje zidzapezeka bwino. Sinthani iwo ndi mapepala (malo abwino apadera obwerekera kapena achizolowezi chochuluka kwambiri) monga momwe mungathere! Zovala ndi zovala zimagwiritsidwanso ntchito kuchokera ku nsalu zachilengedwe - thonje kapena nsalu. Mu masabata oyambirira atatha kubadwa, ndibwino kuti muzisintha mapepala tsiku ndi tsiku.
Musakhale aulesi!
Ganizirani kuti mankhwala onse apakhomo ayenera kukhala abwino kwa mwana. Ndibwino kugwiritsa ntchito ufa wa khanda la hypoallergenic wotchulidwa "0+" kuti usambe chilichonse chomwe chiri m'nyumba. Ingomangirira zovala za ana mu makina ochapa mosiyana ndi zinthu zina. Pa nthawi yobereka, mwanayo amathyola kachilomboka ndi chikhodzodzo kumalo achitetezo. Ndipo chifukwa chake, ziwalo za mitsempha za ziwalo izi zimataya mphamvu. Poyamba simungamve kukhumba kukodza. Komabe, chikhodzodzo chonse chimalepheretsa chiberekero kuti chisagwirizane. Kotero musaiwale kuti muzitaya nthawi iliyonse maola 2-3. Kuphweka kwa thupi kumakuthandizani: kumveka kwa madzi. Kupita kuchimbudzi mwanjira yayikulu sikudzafuna pasanafike masiku 2-3 pambuyo pa kubadwa. Ndipo kuteteza kudzimbidwa, kuphatikizapo zakudya zanu zambiri za prunes, mwatsopano yogurt ndi mafuta a masamba. Mwanayo mankhwala awa achilengedwe samangopweteka. Pamene chiberekero chikucheperachepera, mumamva zowawa pang'ono, monga ngati nthawi ya kusamba. Kufulumizitsa ndondomekoyi kumathandiza madzi oundana, omwe ayenera kugwiritsidwa ntchito mmimba. M'zipatala zakumayi nthawi zambiri amazizira. Kunyumba, yesetsani kunama mobwerezabwereza m'mimba mwako - izi zimapangitsa kuti chiberekero chichoke.
Velvet amagwira ntchito
"Kodi mwasamba m'manja?" - Funso loyamba limene mayi anga akufunsa pamene abwera kuchokera kuntchito akufuna kutenga mwana. Ndipo funso lomwelo limamveka ndi agogo aakazi. Manja amatsuka nthawi zambiri. Ndipo makamaka amayi anga ayesa - atatha kusunga ukhondo, asanasinthe kanyumba ... Pafupifupi maulendo angapo oyendayenda kumsasa tsiku lililonse! Komabe, khungu la manja silikuyesa mayesero. Pali kukwiya kwake. Kodi mungapewe bwanji vuto? Choyamba, manja anga ndi sopo samakhala nthawi zonse. Nthawi zina muzimutsuka ndi madzi. Chachiwiri, mulimonsemo musagwiritse ntchito sopo antibacterial kapena zina zotha kupweteka. Kulimbana ndi tizilombo toyambitsa matenda ndi sopo wokwanira. Mwa njira, chifukwa cha moyo wamba, izo zimagwirizana ndi gel, omwe mwakhala mukuzoloŵera kale. Musayese kuyeretsa! Mwanayo ndi wothandiza kwambiri kuti azicheza pang'ono ndi mabakiteriya omwe ali mnyumbamo. Choncho mwachibadwa amaphunzitsa chitetezo chake. Tsatirani ndondomekoyi: ndibwino kusamba nthawi zambiri, koma musamafune kuti mukhale osakaniza. Kuwombera ndi njira yowonjezera potanganamu permanganate, kukwapula manja anu ndi mowa - zonsezi ndi zopanda pake. Bwenzi lanu lapamtima tsopano ndi madzi abwino. Chachitatu, patebulo ndi zodzoladzola za ana "atha" kukhalanso mtsuko wokhala ndi kirimu cha manja. Sungunulani khungu nthawi zonse.
Thandizo ndi zotupa
Mitsempha ya varicose ya rectum ndi mzake wokhala ndi mimba nthawi ndi nthawi yoberekera. Musati mudziwe nokha mankhwala. Mafuta ndi suppository amalimbikitsidwa ndi dokotala. Kodi ziwonetsero zamakono zikuwonekerabe? Musagwiritse ntchito pepala lachimbudzi, koma thonje kapena zopukutira zaukhondo za ana. Pambuyo pachitetezo chilichonse, tsukani madzi ozizira. Cold ndi mankhwala abwino a ululu ndi mafinya. Zidzathandizira kugwiritsa ntchito compresses kuchokera ku ayezi kupita ku anus (kokha kupyolera mu minofu yosanjikiza!) Glycerin suppositories pofuna kuchepetsa sitolo ndiwo mankhwala okha omwe mungagule ku pharmacy yokha. Koma chida ichi chikugwira ntchito kwambiri.
Kutsika ndi chisokonezo!
Mmodzi mwa malangizo osatheka kwambiri omwe angaperekedwe kwa mayi woyamwitsa ndi kusamba msuzi ndi sopo musanayambe kudya. Ndipo ngati pali ming'alu - perekani ndi greenery. Mwamwayi, malangizowo ali kale pafupifupi kulikonse kupereka. Khungu lozungulira chikopa (lonse lonse la oola) liri ndi bakiteriyidali mafuta. Amateteza matenda opatsirana, komanso mavupusi - kuchokera ku ming'alu. Koma kutsuka ndi sopo kumapukusira mafuta, motero, kumapangitsa kuti khungu likhale lopweteka komanso limang'amba. Kwa ukhondo wa chifuwa, madzi osamba tsiku ndi tsiku ndi okwanira, mukasamba thupi lonse ndi sopo. Kuwonjezera apo, musaiwale kuti mafuta amodzi ndi mkaka wanu mutatha kudya. Izi zimamupulumutsa kwambiri kuwonongeka.
Kugonana atabereka? Zingakhale zovuta
Madokotala samalimbikitsa kuyamba chiwerewere musanaimitse magazi kuchokera kumaliseche. Ndipo inu nokha simukufuna kutero - libido mwamsanga pakulera kubereka kokha kokha pa mwanayo. Komabe, kupezeka kwa kugonana kwachilendo sikulepheretsa kukonda! Fotokozerani kwa mwamuna wanu kuti muyenera kuyembekezera ndi chiyanjano. Koma motsutsana ndi kupsompsonana, kumaphatikiza mwachikondi ndi kuyankhula kosalala, madokotala alibe chirichonse. Pamene mkatikati mwa chiberekero umachiza (pambuyo pa milungu 6-8 pambuyo pa kubereka), mwakhazikika kale ku gawo lanu latsopano ndipo chilakolako chogonana chidzuka. Koma musaiwale kudziteteza, ngati simukukonzekera nyengo iliyonse! Chikhulupiriro chofala: Pa nthawi yoyamwitsa, simungathe kutenga mimba. Mu 10% ya milandu - n'zotheka! Kotero mumasowa chitetezo chowonjezeka ku mimba yosakonzekera. Ndibwino kugwiritsa ntchito makondomu. Nthaŵi zina zothandizira kulera, nthawi zonse funsani dokotala. Kukonzekera kuyenera kuyenderana ndi kuyamwitsa. Kroh safuna mahomoni! Musawope kuuma kwa chiberekero, chomwe chimachitika atabereka. Ngakhale athandiza mafuta. Koma pambuyo pomaliza lactation, chirichonse chidzabwereranso mwachibadwa.