- Dorada - Gramu 1200
- Tomato wofiira - 200 Gramu
- Tsabola wakuda wakuda - supuni 1
- Nyanja yamchere - supuni 1
- Pepper wotuwa chikasu - chidutswa chimodzi
- Anyezi - 1 Mbande
- Maolivi - 40 milliliters
- Ginger watsopano - - Kulawa
Timatenga doradas 3 (pa mlingo wa 1 nsomba kwa munthu 1) wa usinkhu wa usinkhu, wanga, timatsuka kuchokera ku mapepala. Kwa ichi, ndithudi, ndibwino kugwiritsa ntchito lumo lakuthwa, koma mukhoza kugwiritsa ntchito mpeni. Apanso, nsomba zanga, mamba. Ndiye, ndithudi, nsomba ziyenera kuuma - ndizokwanira kuti zimanyowe ndi chopukutira pepala. Luchok adadula chingwe chochepa. Tomato, nayenso, kuduladutswa tating'ono ting'ono. Mwachangu mu mafuta a luchok (kuti muwonetsere), kenaka yikani tomato ndi mphodza kwa mphindi 3-4 mpaka tomato ndi ofewa. Kenaka, onjezerani magawo a tsabola wokoma wodulidwa ndi ginger wamkulu wandiweyani. Ikani mphindi 10, kuyambitsa, ndiye kuchotsani kutentha. Mbewu yosakaniza masamba imadzaza ndi nsomba zathu. Timwaza masamba ophika pamphika ophika, ophimbidwa ndi mapepala ophika komanso odzola mafuta. Kuphika kwa 30-35 mphindi pa madigiri 200. Dorada ndi masamba ali okonzeka! :) Kutumikira nthawi yomweyo.
Utumiki: 3