Mfuti ya zakudya zopangidwa ndi zozizwitsa za ku France akhala akudziwika kalekale chifukwa cha zakudya zapadera. Chinsinsi cha makapu ndi mapepala ophika ndi okwera mtengo. Lero ife tikuphunzira kwambiri bwino Chinsinsi yisiti mtanda. Zophika zophika izi zimakhala zofewa kwa masiku atatu. Zakudya zamchere zamchere, zophikidwa ndi tsabola, tomato ndi tchizi zimaloledwa kuzipereka pa tebulo losungirako zakudya. Ponena za kudzazidwa, mukhoza kuwonjezera pa tsabola mitundu yosiyanasiyana ya tchizi, tchizi, feta tchizi. Chinthu chachikulu mu kuphika kabokosi kameneko sikuyenera kuthamangira. Tsatirani molingana ndi chophimba, lolani kuti mayesero abwere, mu magawo, mu chogwiritsidwa ntchito. Mkate, wokonzekera kuphika uyenera kuyima (kuphimba ndi thaulo) kwa mphindi khumi ndi zisanu. Kufikira kumakhala ndi mawonekedwe osangalatsa, osawaika pa tebulo yophika, koma mu nkhungu ya mkate. Mungathe kumagwiritsa ntchito mapepala odyera nokha, kapena mukhoza kutsatira malangizo a Vladislav: "Zili bwino kuti mavitamini okwana 11 amatsuka ngati atsukidwa ndi zakumwa za mkaka, koma khofi yotentha" yasambitsidwa "zonse zokhudzidwa pamaso pa munthu ali ndi nthawi yosangalala ndi mchere. Kupeza kwakukulu kumeneku sikupangidwa ndi wina aliyense, koma wolemekezeka wa Nobel Dr. Len Fisher wochokera ku Nottingham University. " Tumikirani mabotolo athu ndi chikho cha mkaka wabwino.
Zosakaniza:- Mpunga, tirigu 350 g
- Butter 40 g
- Mkaka 240 ml
- Mazira nkhuku 1 pc.
- Mchere 2 tsp.
- Shuga 2 tsp.
- Yiti, youma 4 g
- Cilantro atsopano 4 g
- Shuga 2 g
- Mchere 2 g
- Mafuta a azitona 2 tbsp. l.
- Anyezi woyera 1 PC.
- Garlic 2 cloves
- Tomato 2 ma PC.
- Pepper zokoma 2 ma PC.
- Mozzarella tchizi 150g
- Khwerero 1 Kuti mupange mabotolo, mumayenera kuyesa: ufa, mkaka, mchere, shuga, yisiti, dzira la dzira 1 dzira, batala; Kudzaza tsabola wofiira ndi wobiriwira, tomato, anyezi, adyo, mozzarella tchizi, masamba.
- Gawo 2 Sakanizani yisiti ndi shuga, onjezerani mkaka pang'ono, ufa. Ikani malo otentha ndikupita kwa mphindi 10 kuti mupange nayonso mphamvu.
- Gawo 3 Mu ufa wothira kuwonjezera apo supuni yowuka, shuga ndi mchere, yolk wa dzira limodzi.
- 4 Knead pa mtanda. Ikani izo mu mbale ndikuphimba ndi chopukutira, chokani mu malo otentha kwa ora limodzi.
- Khwerero 5 Panthawiyi, konzekerani kudzazidwa: kanizani tsabola mu cubes, kuwaza adyo ndi anyezi, kuwaza Mozzarella tchizi mu magawo awiri.
- Khwerero 6 Pangani mabala a tomato, blanch m'madzi otentha kwa mphindi zisanu ndi ziwiri, kulowetsani m'madzi ozizira, pewani, mudule.
- Khwerero 7 Mukutentha kwa poto kuwonjezera mafuta a azitona, sliced zosakaniza: adyo ndi anyezi, tomato.
- Gawo 8 Onjezerani tsabola. Mchere, tsabola, kuwonjezera shuga pa chifuniro, masamba. Muzimitsa.
- Gawo 9 Finyani mtanda wa batter ndikugawanika mzidutswa, pangani mipira. Siyani kuima, mutaphimbidwa ndi thaulo kwa mphindi zisanu.
- Gawo 10 Pendani aliyense kumalo ang'onoang'ono, tulutsani mozzarella ndikuyika masamba. Lumikizani makona anayi kwa wina ndi mzake ndipo yesani mosamala.
- Khwerero 11 Pangani mapepala, kuwapaka pa pepala lophika ndi kuwaika pa chitsimikizo pansi pa thaulo kwa mphindi 15.
- Gawo 12 Idyani mu uvuni wokonzedweratu ku 220 ° C kwa mphindi 15-17 mpaka golide wofiira.