Ngati mwasankha kupanga saladi yosasangalatsa, simungokonzekeretsa zokoma zokoma komanso zokoma, komanso muzidzaza thupi ndi zinthu zothandiza. Zopambana kwambiri lingaliro limeneli lingakhale la chakudya chamakono, chifukwa zidazi zimadziwika ngati aphrodisiac, zomwe zimakhudza mozizwitsa mphamvu za amuna.
Malamulo oyambirira a kukonzekera
- Sankhani mankhwala mosamala. Ndi bwino kugula nsomba mu phukusi. Kotero mutsimikiziridwa kuti ku mollusks sanapeze majeremusi kapena zinyalala paulendo.
- Onetsetsani mosamala makapu. Musatenge nsomba zokhala ndi chipale chofewa kapena chipale chofewa (kotero, iwo anali atapsa nthawi zambiri). Futa katundu. Ayenera kununkhiza ngati nyanja kapena kusanunkhira konse.
- Samalani kwa iwo akumira. Ayenera kutsekedwa mwamphamvu, ndipo ngati ali ajar, yesani kuwapanikiza. Ngati sasintha musatseke, pewani izi.
- Mukamagula zakudya zozizira, muziphika tsiku lopanda pake, mwinamwake iwo adzataya katundu wawo wonse.
- Kuvala saladi mungasankhe chilichonse. Zakudya zimenezi ndi zabwino "abwenzi" ndi mayonesi, mafuta a masamba, mandimu ndi soya msuzi.
Kwenikweni, maphikidwe onse a saladi ndi osakaniza mokwanira ndipo safuna khama kwambiri kuphika.
Ndi mazira ndi mayonesi
Zosakaniza
- mazira - ma PC 3.
- mussels - 200 g
- tchizi cholimba - 150 g
- nkhaka ndi letesi yokongoletsera
- mayonesi
- masamba
Kuphika
- Mazira amaphika ndi kudula mu cubes. Timapukuta tchizi pamagulu ang'onoang'ono.
- Nsomba zimatulutsidwa, zimathira madzi ozizira, zimabweretsa kwa chithupsa, ndi kuphika kwa mphindi ziwiri zokha. Timatulutsa nyama mu zipolopolozo, ndipo, ngati n'koyenera, tayiye.
- Tsopano sakanizani zosakaniza zonse mu mbale ndi nyengo ndi mayonesi. Ngati mukufuna, yikani mchere komanso zokonda zonunkhira.
- Timayala saladi pamtambo wapamwamba, ndikukongoletsa ndi nkhaka zatsopano (m'nyengo yozizira, kuzifota ndi marinated).
Mpunga
Mudzafunika
- mkaka - 250 g
- mafuta a azitona
- Mpunga wambiri wa tirigu - 150 g
- mazira a mazira - 1 paketi
- mazira owiritsa - 2 ma PC.
- tomato yamatcheri - 6-8 zidutswa.
- parsley amadyera
- mchere, tsabola, bay masamba
Konzani saladi kotero
- Chinsinsichi n'chosazolowereka mu mitsempha imeneyi saphikidwa osati m'madzi, koma mkaka. Choncho, m'pofunika kuwatsutsa nthawi ndi nthawi ndikutsuka pansi pa madzi kuti muthe kuchotsa zidutswa za algae kapena mchenga.
- Mkaka umathira mu phula, onjezerani peppercorns, mchere pang'ono ndi masamba ochepa a laurel. Pamene zithupsa, timayika ndikuphika kwa mphindi zinayi.
- Mphika wothira, wonjezerani mitsempha mumatsuko pamene madzi akuwombera. Mazira aphikanso, atakhazikika ndi kupukuta.
- Pamene mpunga umaswedwa, kudula tomato, ndi mazira - magawo. Dulani parsley.
- Timakonzekera kuvala: kusakaniza mafuta a maolivi ndi supuni ya viniga, mchere ndi tsabola. Sakanizani mpunga ndi chisakanizo ndikuchiyala pamwamba pa mbale. Kuchokera pamwamba, ngati chokongoletsera, ikani mazira ndi tomato.
Ndipo malangizo ena omaliza
Akatswiri odziwa zamakono amalangiza kuti asagwiritsire ntchito zonunkhira kwambiri, chifukwa amatha kuyamwa zakudya zachilengedwe. Kuwonjezera pa mkaka, mchere ukhoza kuphikidwa mu vinyo wouma (zonse zofiira ndi zoyera zili zoyenera). Kotero iwo adzalandira kukoma kodabwitsa ndi kosavuta.
Ngati clam isanayambe kutsegula, musayese kusiyanitsa mabaya ndi dzanja, koma ingotaya mthunziwo. Palinsobe zosatheka.