- Nyanja - 1 Kilogalamu
- White youma vinyo - 1 galasi (200 ml)
- Mafuta a azitona - zinthu 4. makapu
- Mbatata - 150 Gramu
- Anyezi - 150 Gramu
- Tomato - 200 magalamu
- Tsabola wa Chibugariya - 300 Gramu (wofiira, wobiriwira, wachikasu)
- Garlic - 20 Gramu
- Mitengo ya azitona ndi azitona - 200 Gramu
- Mchere wa mchere - - Kulawa
- Zotsatira - - Kulawa
- Peppercorns - zidutswa zisanu
Konzani zonse zofunika. Tsopano tikuyenera kubwezeretsa grill mpaka madigiri 250. Fukani nyanja zamchere ndi nyanja yamchere. Pa nthawi ino tikukonzekera nsomba. Timatsuka bwino, timayambitsa (timatsukitsanso zitsamba), kudula nsomba, kuzidula mu zidutswa ziwiri ndikuziyika pa pepala lophika. Kuphika kwa pafupi mphindi 10, kuthamanga kumbali zonse ziwiri. Pamene nsomba ikukonzekera masamba. Mu poto yophika, onetsani mafuta a maolivi pang'ono ndikuika tsabola wofiira, tsabola wobiriwira ndi wobiriwira, adyo, azitona, maolivi. Kenaka yikani mphetezo za tomato. Nyengo, kutsanulira vinyo woyera ndi masamba a mphodza kwa mphindi 10. Mufrying kapena frying poto, mwachangu mbatata. Muphika kuphika, onjezerani ndiwo zamasamba, mbatata, nsomba, peppercorns, kutsanulira mafuta a maolivi ndikuyikidwa muyeso wokwana madigiri 225 pa mphindi 7. Wachita. Chilakolako chabwino!
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