Polenta ndi tomato

Mu phula, kutentha pang'ono kirimu ndi mafuta. Mu mafuta otentha timayika ndi Zosakaniza:

• Bulu - 4 zinthu. supuni (2 - mu polenta, 2 - mu tomato)
• Mafuta a azitona - zinthu ziwiri. makapu
• Garlic - 2 Nsonga
• Pepper Red - 1/2 supuni
• Masamba a rosemary - supuni 1
• Mchere - 1/4 supuni
• Tsabola wakuda - 1/4 Masupuni
• Msuzi wa nkhuku - 1 Galasi
• Mkaka - 2 Cups
• Ufa wa chimanga - 1 galasi
• Mapulogalamu a Parmesan - Makapu 1/4
• Tomato - 4 Zinthu
• Basil atsopano - - Kulawa

Malangizo

Mu phula, kutentha pang'ono kirimu ndi mafuta. Mu mafuta otentha timayika zonunkhira (osweka adyo, tsabola wofiira ndi wakuda, mchere, masamba a rosemary), mwachangu masentimita 30-40 musanawoneke. Onjezerani msuzi ndi mkaka ku poto. Timabweretsa zosavuta. Onjezerani ufa wa chimanga. Kuphika pa kutentha kwapakati, kukwapula nthawi zonse. Phukusi mofulumira limayamba kuwomba ndi kuphulika. Pamene phala likukhala yochuluka kwambiri kuti ingasokoneze kayendetsedwe kake, dzipangire wekha ndi spatula ndikuisakaniza. Pamene polenta imaphatikizapo kufunikira kwa phalaji (imodzi ngati madzi ambiri, yowonjezera kwambiri), yonjezerani tchizi togawira ndi kuchotsa pamoto. Yambani posintha polenta mu mbale ya galasi kapena mbale yophika. Siyani kuti muziziziritsa. Tomato amasungunuka ndi kudula muzing'ono zazing'ono. Mu saucepan, mutenthe mafuta pang'ono a maolivi, ikani tomato mmenemo, mchere ndi tsabola kuti mulawe. Pa sing'anga kutentha, kubweretsa pang'onopang'ono chithupsa. Pamene osakaniza ayamba kuphika, onjezerani mafuta ndi basil. Muziganiza ndi kuphika mpaka batala utasungunuka. Atangoyamba batala mu phwetekere msuzi, chotsani poto kuchokera pamoto. Pensulo imadulidwa mu zidutswa zokongola zitatu zazing'ono. Fryani zidutswa za polenta mu batala mpaka pangТono kakang'ono kamapangidwa. Mphindi 2-3 mbali iliyonse pa sing'anga kutentha. Kufalitsa chidutswa cha polenta pa mbale, kutsanulira phwetekere msuzi ndikutumikira. Chilakolako chabwino!

Mapemphero: 3-4