Triclosan ndi owopsa kwa thanzi, koma imaphatikizidwira kwa opangira mankhwala, chifukwa ali ndi antibacterial properties.
SLS - yowopsya mano, ndipo imathandizira kupanga mapangidwe a ziphuphu pachitchi. Gwiritsani ntchito mu pastes ndi shampoos kuti mupange chithovu. Ngati mutagonjetsedwa ndi ziphuphu pa khungu, yambani kusakaniza mano anu ndi phala lachilengedwe ndipo mudzawona kuti ayamba kutha.
Choncho, pansipa mudzawona maphikidwe othandizira mavitamini, omwe mungadzipange nokha.
№1. Mufunikira supuni 2 za soda (chakudya), pinch ya sinamoni, penti ya fennel ufa, nyanja yambiri ya mchere, madontho 6 a mafuta a tiyi kapena timbewu timene timagwiritsira ntchito limodzi ndi kapu imodzi ya mafuta a kokonati.
Mu mankhwala opangira mano, mulibe mankhwala fillers, palibe zinthu zovulaza. Zidzakhala zosangalatsa kuzigwiritsa ntchito, chifukwa zimamveka bwino. Ndipo ngati mukukonda ndipo mukufuna kuti muzitsuka nthawi zonse ndi mano anu, ndi bwino kuwonjezera soda ku maulendo angapo pa sabata, nthawi yotsala yoyeretsa. Soda kwambiri ndi yoipa kwambiri. Sakanizani chirichonse, kupatula mafuta a kokonati, ayenera kuwonjezeranso musanayeretsedwe. Sungani choyika ichi mu thumba losindikizidwa.
№2. Tengani supuni ya soda, 1/4 supuni ya mchere pansi, dontho la clove, timbewu tonunkhira, lalanje kapena sinamoni ester mafuta. Sakanizani zonse mu kapu ndikuwonjezera madontho angapo a madzi. Tsopano inu mukhoza kutsuka mano anu mwachizolowezi.
Iyi ndiyo ndondomeko ya bajeti ya mankhwala opangira mano, omwe amachotsa chipikacho, amatsanulira mano pang'ono ndikuchotsa fungo losasangalatsa.
№3. Pa mapulogalamu khumi muyenera kuyika supuni 2 (chakudya), supuni ya mchere wosamalidwa bwino, ndi supuni ya mure (akhoza kuthandizidwa ndi nsanamira kapena layisensi), dongo loyera, supuni 2 za glycerin, 3-4 masamba a timbewu timadzi timadzi tokoma 10-12, mafuta (rosemary, mandimu, malalanje kapena okoma - zonse zimadalira zomwe mumakonda).
Sakanizani zinthu zonse mumsinkhu wofanana, muzisungire m'chipinda chophimba, tsambani mano anu mwachizolowezi.
Mafuta ofunikira, omwe akulimbikitsidwa kuti agwiritsidwe ntchito pokonzekera zoweta za mano kunyumba:
- Zolemba-zimapangitsa kuti dzino liziyenda bwino.
- Sage - wothandiza ndi chifuwa cha magazi ndi parodontitis.
- Rosemary - imathandiza kuyendetsa magazi.
- Thyme - amapha mabakiteriya.
- Mtengo wa tiyi - ndi bwino kugwiritsira ntchito mankhwala ndi maula.
- Peppermint - amachotsa kutupa ndi ululu wa woyendetsa mafuta, amapereka mpweya wabwino.
Kuti mano aziyera, mukhoza kutsuka ndi brine, izi zimachitidwa ndi Agiriki, ndipo tikudziwa kuti ali ndi mano oyera. Citric acid imathandizanso kuti mukhale woyera. Mutatha kuchapa kwa ora, simungathe kutsuka ndikukuta mano. Chotsatira chabwino chikhoza kuperekedwa ngati mutadya pang'ono kutafuna clove kapena kutsuka pakamwa panu ndi decoction ya makungwa a thundu kapena thyme.