Garlic: zothandiza katundu, maphikidwe

Pa matenda a fuluwenza, mthandizi wanga wodalirika komanso chida chochotseratu matendawa ndi adyo. "Garlic: zothandiza, maphikidwe" ndi nkhani yathu. Kodi ndizofunika zotani za adyo? Nanga matendawa amathandiza bwanji adyo? Ndingapange bwanji mankhwala kuchokera kwa adyo pakhomo? Mudzaphunzila izi zonse m'nkhaniyi.

Garlic ndi mgwirizano ndi fungo losasangalatsa kuchokera pakamwa, koma kuwonjezera pa kusowa kotereku, adyo ali ndi ubwino wambiri, ndipo phindu lalikulu kwambiri ndikuti adyo ali ndi mankhwala a antibacterial. Ndipo asayansi ochokera ku yunivesite ya Alabama atsimikizira kuti adyo imapangitsa mtima kugwira ntchito, ndipo nthawi zambiri imayambitsa magazi. Malowa ndi omwe amachititsa allicin, ndipo ndi chinthu chomwe chimapangitsa fungo lokha kuchokera pakamwa, koma kuchotsa fungo pakamwa, yesani kudya adyo kuti mutchere parsley kapena chidutswa cha mandimu. Garlic imathandiza kuyeretsa thupi la mafuta ndi miyala ya miyala yamagazi, imathandiza kuti thupi liwononge kolesterolini, lomwe limapangitsa kuti ziwiyazo zikhale zolimba ndipo potero zimachepetsa chiopsezo cha mtima, kupanga mapangidwe osiyanasiyana, kupweteka kwa mutu kumakhala kosavuta. Pambuyo powononga cholesterol, adyo sichichirikiza nthawi zonse, kotero kuti muyenera kutsatira ndondomeko ina. Garlic ili ndi mankhwala - ajoen, omwe amachepetsa mamasukidwe akayendedwe a magazi, ndipo chifukwa chake, mwayi woti thrombi ungapangidwe, chifukwa chomwe kachilomboka kangayambitsidwenso, kamachepa. Ntchito ya tsiku ndi tsiku ya adyo imalangizidwa kwa anthu omwe ali ndi khansa yam'mimba kapena yamtunda. Garlic imaletsa chitukuko cha khansa ya khansa pazigawo zosiyanasiyana za kukula kwake. Kwa achinyamata omwe akufuna kuti akule minofu, adyo ingathandizenso, chifukwa ichi muyenera kudya ma clove awiri a adyo kawiri pa tsiku ola musanaphunzire.

Koma! Popeza adyo amatha kuchepetsa magazi, sayenera kuphatikizidwa ndi mankhwala omwe amathandizanso magazi, monga aspirin, heparin, coumarin, izi zimayambitsa magazi. Garlic amatsutsana ndikudya zakudya panthawi ya kuwonjezeka kwa lilime la m'mimba, ndi miyala mu ndulu, zotupa zakumwa, ndi zina zotero. Ngati mukulitsa chithunzithunzi kwa adyo, chidzabweretsa zotsatira, monga kupweteka kwa mtima, mpweya m'matumbo, ukali m'kamwa, kuthamanga. ndi adyo nthawi yayitali, adyo akhoza kupha zomera zonse zamatumbo, zomwe zingayambitse matumbo. Garlic ndi othandiza kwambiri kwa beriberi.

Asayansi apeza kuti adyo imathandizanso. Kuti muchite izi, muyenera kukonzekera seramu ya kubwezeretsa, kumalimbitsa chitetezo cha mthupi komanso mankhwala osokoneza bongo. Ndipo kotero mutu umodzi wa adyo, pamodzi ndi peel, udye ndi mandimu. Timatsanulira zonsezi mu mtsuko wa galasi ndikutsanulira 600 g wa madzi otentha otentha, ndikuyeretsa masiku atatu m'malo amdima ndi ozizira. Kenaka patapita masiku atatu timayang'ana m'mawa uliwonse ndikudya ma gamu 50 pa mimba yopanda kanthu. Imwani kwa miyezi itatu, ndiyeno muyenera kupuma kwa mwezi umodzi.

Kodi ndi zothandiza zotani za adyo? Mu adyo muli mitundu yoposa mazana anayi ofunikira zothandiza, choncho ndi sodium, potaziyamu, ayodini, manganese, chitsulo, phosphorous, zinki, magnesium, mavitamini A, B, C, D, E, K, B6, thiamine, insulini, mankhwala a nayitrogeni , zowonjezera, mafuta ofunikira, phosphoric, sulfuric ndi silicic acids.

Garlic ndi diuretic, diaphoretic, analgesic, chilonda-machiritso, antihelminthic, mankhwala ophera tizilombo toyambitsa matenda. Ndiponso, adyo imalimbikitsidwa kuti ziwalo zowonongeka za nkhope, kudzimbidwa, kutentha, sclerosis, mu matenda a dongosolo la mitsempha. Munthu ayenera kudya adyo kasanu ndi kamodzi pa sabata! Ngati mumapukuta mapiritsi tsiku lililonse ndi adyo, mukhoza kuwachotsa. Pofuna kuchiza mano, muyenera kudula adyo mu magawo awiri ndi kuikamo dzanja limene dzino limapweteka pamalo pomwe phokoso limatha, ndipo pakatha mphindi 15 ululu umatha. Pogona pakhosi muyenera kugawana ndi tincture wa adyo, chifukwa ichi timatenga chidutswa 1 cha adyo, chodulidwa bwino, kutsanulira madzi a madzi ofunda, ndipo ora limodzi likhoza kugwiritsidwa ntchito. Ngati muli ndi ululu pammero, kuwaza 2 adyo cloves finely, wiritsani mkaka, ndi kumwa otentha. Kuti musatenge chimfine, muyenera kudula clove ya adyo pa swaboni ya thonje kuti mugwirizane ndi mphuno, musanati mukulumikize tampon ndi gauze. Monga wothandizira olimbikitsa: 300 g wa adyo kutsanulira mowa, amaumirira masabata atatu ndi kutenga madontho 20 tsiku lililonse kwa theka la chikho cha mkaka wowawasa. Garlic ingagwiritsidwe ntchito ngakhale ndi tsitsi! Kuti muchite izi, 250 g mafuta a maolivi, mitu 10 ya adyo wosweka, yesani zonsezi, ndipo pukutani mu scalp, tsambani pakapita mphindi khumi.

Garlic amagwiritsidwa ntchito kwambiri osati mankhwala owerengeka, komanso pharmacology. Amagwiritsidwa ntchito kupeza mankhwala osiyanasiyana. Garlic imagwiritsidwanso ntchito pophika kuphika monga zonunkhira za saladi osiyanasiyana, mbale yoyamba ndi yachiwiri. Ndipo ndi kumalongeza, adyo amathira masamba ophika zam'chitini kuti asakanizenso mtsukowo. Zambirimbiri, adyo amagwiritsidwa ntchito m'mayiko ambiri a ku Asia ndi kumwera kwa Ulaya. Garlic bwino imagwirizana ndi mwanawankhosa, koma osati ndi nsomba, imagwirizananso bwino ndi nsomba (shrimps, nkhanu, lobsters, scallops).