1) Mafuta odzola omwe ali ndi corticosteroids amaonedwa kuti ndi mafuta opindulitsa kwambiri omwe amachititsa chisamaliro. Amayenera kupukuta tsamba lanu lachikopa. Ikani zonona ndi mafuta ochepa pang'onopang'ono, chifukwa amakhalanso ndi zotsatira zambiri zomwe zingasokoneze chithandizo chanu. Gwiritsani ntchito ndalama izi zisanakhale nthawi mpaka khungu lanu lisatuluke m'dera lanu kapena mutasiya chithandizo cha dokotala wanu. Pakuti thupi ndibwino kugwiritsa ntchito mafuta omwe ali ndi 1% hydrocortisone, ndipo nkhopeyo ndi mafuta omwe ali ndi 0.5% hydrocortisone.
2) Ngati mumayanika chisanu, muzigwiritsa ntchito zonona zonunkhira ndi mafuta onunkhira, omwe amachepetsa ndi kusungunula khungu lanu. Gwiritsani ntchito mankhwalawa akhale awiri kapena katatu patsiku, kusakaniza mosamala pakhungu.
3) Njira zothetsera. Khungu lonse la khungu la khungu louma, pamene limapweteka komanso limakwiyitsa. Kuti mupewe nthawi zovutazi, nkofunika kusamba, koma osati kutenthedwa, pamene nthawi zonse mumagwiritsa ntchito mafuta ochapira, komanso kupatsa mafuta. Koma musambe kwa nthawi yayitali, ndipo musagwiritse ntchito sopo kapena zinthu zina zowonongeka, zimauma komanso zimakhumudwitsa khungu.
4) Kuchiza ndi kuwala kwa ultraviolet kumathandiza kwambiri kubweza matendawo. Chifukwa cha mankhwalawa, khungu limakhala lotenthetsa ndi nyengo, ndipo zimathandiza kuyeretsa khungu lanu komanso kuchira. Mlingo wa ma radiation umakhazikitsidwa ndi dokotala, musapitirirepo, chifukwa angakhalenso ndi zotsatira.
5) Chithandizo ndi antitigistamines. Mankhwala amtundu uwu amagwiritsidwa ntchito ngati matenda anu a chideru akuphatikizidwa ndi chikopa chachikulu cha khungu. Pamene mukugona, simukuletsa zochita zanu ndikukaka khungu lomwe lakhudzidwa. Sindiyenera kuchita izi, musanagone, muyenera kugwiritsa ntchito mankhwalawa. Izi zimachepetsanso momwe zimakhalira komanso zimakuthandizani kugona mwamtendere popanda kuwononga khungu lanu. Komanso, bwino kudula misomali yanu nthawi zonse pamene mukudwala, kuti musapewe mtundu uliwonse wa khungu, ngati mutachoka.
6) Kutengedwa ndi mankhwala opha tizilombo. Mankhwalawa amagwiritsidwa ntchito ngati khungu lanu lafooka ndipo lakhala labwino kwambiri. Khungu lokhala ndi thanzi labwino limakhala ngati chotchinga kusokoneza mabakiteriya omwe ali m'manja mwathu nthawi zonse. Pofuna kupewa mabakiteriya kuti asawononge khungu lanu, onani khungu lanu ndi dokotala ndipo, poyenera, gwiritsani ntchito maantibayotiki, kotero mumathandiza khungu kumenyana ndi mabakiteriya.
Monga pali zitsanzo zambiri, pamene anthu amatenga chikondwerero chifukwa cha chakudya, chomwe chimapezeka nthawi ya chakudya chathu. Izi ndi zinthu monga nkhuku, nkhuku mazira, mkaka wa ng'ombe, tirigu. Kuti muwone zomwe mumatsutsa, muyenera kuyamba kusiya kugwiritsa ntchito mitundu yonse ya mankhwalawa, ndipo pitirizani kutengera mtundu umodzi, kuti mwa njira iliyonse muzindikire mtundu wa mankhwala omwe mumakhala nawo. Pambuyo pake, kuli bwino kukana kudya chakudya chabwino.