Mpunga ndi nkhuku mu multivariate: zosavuta komanso zokoma

N'zovuta kufotokozera chozizwitsa chotere monga multivarker. Chida ichi chakhitchini sichikhoza kusunga nthawi, komanso kukuwonetsani zokongoletsera za mbale zambiri. Konzani chirichonse mu multivarker si vuto ngakhale kwa wophunzira, chinthu chachikulu ndichoti muzikayika bwino zomwe zili mmenemo kapena kuziika nthawi (ngati mutasankha kuphika chifukwa cha zovuta zowonjezera). M'nkhaniyi, mudzaphunzira momwe mungapangire mpunga wokoma ndi nkhuku mu multivar popanda ntchito yapadera ndi luso la wophika. Chinsinsicho ndi chophweka komanso chophweka, koma nthawi yomweyo ndi chokoma kwambiri.

Msuzi ndi nkhuku mu multivarquet: Chinsinsi chokoma

Ophika ambiri, ndi amayi omwe ali ndi nzeru amaona kuti mpunga ndiwo woyenera kwambiri nkhuku zokongoletsa nyama. Izi sizosadabwitsa, chifukwa kuphatikiza kwa mankhwalawa kumapatsa mpumulo ndipo, panthawi imodzimodzi, satiety. Makamaka zokoma mpunga ndi analandira pamene kukhuta ndi zonunkhira ndi mafuta mafuta nkhuku khungu ndi mafuta. Choncho, tikukulimbikitsani kuti musagwiritse ntchito zowonongeka, koma ziwalo monga mphuno, ntchafu, ham, kumbuyo.

Zosakaniza zofunika:

• Ntchafu ya nkhuku - ma PC 2.
• Mchele wozungulira-400 g
• Madzi - 500 ml;
• Zodzoladzola: turmeric, tsabola wakuda kapena zina monga zikufunira;
• Masamba, azitona kapena batala;
• Mpiru;

Technology ya kukonzekera

Choyamba timatsuka mwendo wonse ndikudulira mzidutswa tating'ono ting'onoting'ono. Momwe mungathetsere multivark, muyenera kutsanulira mafuta pang'ono, kuika mpiru, ndikutsitsa nyama. Ikani chojambulira pa ntchito yophika ndipo muzisiye kwa mphindi 20. Pamapeto pa nthawi ino, tambani zidutswazo ndi kuzidzaza ndi mpunga. Kuchokera pamwamba mpunga mpunga ndi mafuta, zonunkhira zina, musaiwale mchere. Gawo lomaliza - malowa ndi madzi. Pofuna kuphika mpunga ndi nkhuku mu multivark, pezani "plov" mawonekedwe, nthawi yake imakhala ora limodzi. Zakudya zokonzeka bwino zokhala ndi phwetekere kapena madzi a lalanje. Ngati mutumikira mpunga ndi nkhuku ngati phwando, mukhoza kuzikongoletsa ndi zitsamba zouma.

Msuzi ndi nkhuku mu multivark: Chinese chinenero

Ngati mukufuna kupanga Chakudya Chachi Chinese, onetsetsani kuti mumasankha mitundu yambiri ya mpunga.

Zosakaniza zofunika:

• Mpunga - 400 g
• Chicken fillet - 500 g
• Msuzi wa tiyi - 5 tbsp. l.
• Mafuta a Sesame - 2 tbsp. l.
• Garlic - 2 cloves;
• Ginger wothira 1 tsp.
• Odulidwa amadyera - ochepa

Technology ya kukonzekera, motsatira

Nkhuku ya nkhuku iyenera kutsukidwa pansi pa madzi ozizira ndi kuduladutswa tating'ono ting'ono, kenako titsitsike mu chidebe chokwanira. Pa nthawi yomweyo, onjezerani msuzi wa soya, makapu awiri a sesame mafuta, finyani adyo ndi supuni ya ginger wonyezimira. Pambuyo pake, tsitsani madzi ku zogulitsa ndikusankha batani "Pilaf". Chidziwitso cha chipangizo chidzakuwonetsani kuti mbale yatha. Kukonzekera mu mpunga wa Chineina ndi nkhuku ikhoza kuwaza pamwamba ndi zitsamba zoudulidwa. Zakudya zokoma za ku Asiazi zikuphatikizidwa bwino ndi vinyo wofiira kapena timadziti ta zipatso. Monga Kuwonjezera ku kukoma, mungagwiritse ntchito ginger wosakaniza.

Mchenga ndi nkhuku mu mulingo wamatabwa ndi njira yabwino kwambiri kuti mkazi wotanganidwa azidyetsa ndi chokoma kudyetsa banja lake ndi alendo. Komanso, kukoma kwa mbale kudzakhazikitsa mbiri yabwino yowakomera alendo.