Kukhala wanzeru ndilo loto lofunika kwambiri la atsikana ambiri, popeza tsopano ndilopangika kukhala wophunzira, malingaliro ndi achigololo. Wina anganene kuti okalamba amabadwa, ndipo inde, mwinamwake, koma, komabe aliyense akhoza kukhala oganiza bwino, munthu ayenera kungofuna.
Kuti mukhale anzeru, muyenera kudziwa zambiri. Zambiri. Panthawi imodzimodziyo, nthawi zonse timapitiriza kuwonjezera nthawi yathu, osati nthawi ndi nthawi. Komanso, munthu ayenera kulankhula bwino, i.e. kuti apereke chidziwitso chomwe mwapeza, mwinamwake izo ziwoneka ngati inu mwadutsa mu dikishonale yofotokozera, koma simunaphunzire kugwiritsa ntchito mawu atsopano mu moyo.
Kotero, ndi malamulo ati omwe angakuthandizeni kuti mukhale anzeru? Kodi muyenera kuchita chiyani izi?
1. Werengani mabuku
Yoyamba ndipo mwina, banal yomwe imabwera m'maganizo ndi mabuku. Ayi, sitikukamba nkhani zachikondi ndi nkhani zoyang'anira nkhani zoyipa. Palibe amene amayesa kutsutsa zokonda za anthu ena, chifukwa aliyense ali ndi zosiyana ndi zofuna zake, kotero aliyense amawerenga zomwe akufuna, ngati angathe kuwerenga. Komabe, ndi bwino kukumbukira kuti si buku lililonse lothandiza komanso lothandiza.
Choncho ndiyenera kuwerenga chiyani?
Choyamba, encyclopedia. Nthawi zina zimakhala zosangalatsa kwambiri moti zimakhala zosangalatsa kuziwerenga. Inde, muyenera kutengera kope kokha kokha kamene kamakhudza ngakhale nkhani zochepa zokondweretsa, popeza simungayese, ngati mulibe mzimu ku fizikiki, simukukonda kuwerenga buku la encyclopedia, ndikudzipereka kwathunthu kwa sayansiyi, choncho phindu la kuyang'ana mwamsanga " chidziwitso "sichidzatero.
Chachiwiri, filosofi. Zilizonse zomwe aphunzira ndi afilosofi, ndi zinthu zingati zosangalatsa zomwe adalemba m'mabuku awo, ndizofunikira zingati. Winawake, mwinamwake, sadzapatsidwa nthawi yomweyo mawu ovuta a filosofi ndi zotsutsana, zidzawoneka zosamvetsetseka ndi zovuta kuzizindikira. Komabe, nthawi ina idutsa, ndipo mudzazindikira kuti mumvetsetsa. Mumamvetsetsa zonse zomwe anthu amalemba bwino. Onetsetsani kuti iwo enieni anayamba kulingalira moyenera komanso mwachidziwikire kusiyana ndi kale, ndipo n'zotheka kuti mudzakhazikitsa moyo weniweni ndi womveka womwe sunayambe wakhalapo, kapena momwe dziko lapansi lidzakhalire / kusintha.
Chachitatu, maganizo. Munthu ndi cholengedwa chodabwitsa kwambiri. Kuti timvetsetse zovuta zonse za malingaliro aumunthu, kuphunzira za psychology kumathandiza kwambiri, chifukwa kuti mupange lingaliro loyenera, wina ayenera kumvetsa zovuta zowonetsera zowonjezera. Ngati muli staunchnuyu, ndiko kuti, ndi momwe mukuyenera kuchitira, mwinamwake sizingakhale bwino ngati mukuganiziridwa kuti ndinu njoka yobisika pambuyo pa kuchotsedwa kwanu mwamsanga.
2. Yang'anirani mapulogalamu
Ngati mwazifukwa zina simukufuna kapena simungapeze zambiri (zomwe ndizoipa kwambiri), mvetserani ndikuziwonera. Pa TV pali mapulogalamu ambiri osangalatsa kupatulapo kusangalatsa mawonedwe a TV omwe alibe ntchito iliyonse. Mwachitsanzo, kufalitsa komweko kwa nyama ku ubongo ndikofunika kwambiri kuposa kuwonetsera kokonzera. Ayi, palibe amene amatsutsana ndi zomwe angakonzekere - ndi zabwino, koma popeza zokambiranazo zokhudzana ndi chitukuko cha m'maganizo, ndibwino kuti zikhale zowonongeka kuchokera kuwonetsereka koyambirira / kuvina / zosangalatsa komanso kusinthana ndi mapulogalamu abwino. Kuphatikiza pa televizioni, amatha kupezeka pa intaneti, kapena bwino - kuwombola, kuti nthawi zonse ayang'ane zowonongeka.
3. Khalani ndi chikumbumtima komanso chinyengo
Kodi kugwiritsa ntchito chidziwitso chomwe mumapeza, ngati muli ndi chikumbukiro ngati golide? Ikulandiridwa, osati kulandiridwa, chifukwa chidziwitso chomwecho simudzakhala mu theka la ora. Kukumbukira kumathandiza kwambiri, osati chifukwa chofunikira kukumbukira zinthu zofunika zofunika / zofunikira / zochititsa chidwi, komanso kuloweza zokambirana, mau, mavesi ogwiritsira ntchito (kuphatikizapo a filosofi otchulidwa m'ndime yoyamba), ndiyeno mugwiritse ntchito iwo mukulankhula.
Mwa njira, ngati inu simungakhoze kukumbukira chinachake, musayese kuchita izo mokweza; mawu akuti: "Ichi ... chabwino, katswiri wina wafilosofi ananena kuti ... dikirani, tsopano ndikukumbukira ..." sikudzakupatsani kukhulupilika pamaso pa ena.
Chinyengo chimawathandiza nthaŵi zonse. Mwa njira, izo zimagwirizana kwambiri ndi malingaliro. Ndi nzeru kuti tipewe yankho, kuti tibwerere mu mafunso ena ndipo prochochete zidzasowa pa nthawi iliyonse, pambali, mkazi weniweni ayenera kukhala wochenjera kuti asokoneze munthu pazinthu zina.
4. Yambani kulemba buku ndikuphunzira kulankhula molondola.
Osati kwenikweni bukhu, koma uwu ndiwo njira yabwino kwambiri.
Choyamba, kwezani galamala. Komabe, ngati mukudziyerekezera kuti ndinu munthu wanzeru, ndi kulemba ndi kuwerenga muyenera kukhala ndi dongosolo lonse, ndilo nkhani.
Chachiwiri, phunzirani kulongosola malingaliro anu momveka bwino, momveka bwino. Poonetsetsa kuti ziganizo sizikhala zowuma komanso zofanana, muyenera kubwereza mawu anu ndi mawu atsopano, machitidwe ndi mawu. Kuonjezera apo, mudzakhala ndi malingaliro, ndipo luso lothandiza limakhala lothandiza kwa mkazi aliyense pa nkhani iliyonse.
Chachitatu, pangani kalembedwe yanu. Sikoyenera, kulongosola kolondola, komwe kungalingaliridwenso kuyambira mzere woyamba, ndi luso lomwe lingapezeke, ndipo limabwera ndi chidziwitso.
Chachinayi, mukhoza kukhala wolemba. Ndani amadziwa, mwinamwake, ndi chithandizo chaling'ono-kamba ka masamba angapo, mudzapeza luso la wolemba ndikuzindikira kuti mwapeza chifukwa cha moyo wanu wonse.
Mutaphunzira kuyankhula momveka bwino pamapepala (kapena mu chilemba), muyeneranso kufotokozera mokweza. Inde, poyang'ana poyamba zikuwoneka zosavuta, koma kwenikweni, kulemba mawu ovuta, ovuta kapena odziwika bwino ndi ophweka kusiyana ndi kuyankhula. Phunzitsani kutsogolo kwa galasi kuti mutchulidwe, werengani malemba anu mokweza, mumvetsetse mawu anu, muwapatse chidaliro.
Muyeneranso kuphunzira kugwiritsa ntchito mawu-zowonongeka: "chabwino", "ee", "mm", "lalifupi", "apo ndi" ndi zinthu zina zamagulitsidwe.
5. Lankhulani zambiri
Choyamba, kotero kuti muthandizitse chidziwitso chomwe mwalandira kale. Kulikonse kumene ntchito ikufunika, koma osati kulikonse komwe zingatheke kuti mugwiritse ntchito, ndiye kuti mumalankhulana ndi anzanu kapena anthu omwe mumadziwana nawo omwe mudzakhala nawo mutatha kuwerenga encyclopaedia kapena zolemba za maphunziro. Chinthu chachikulu ndicho kupeza munthu mwa zofuna zake, kuti amvetse zomwe mukukamba, ndikusunga zokambirana pamlingo woyenera, ndipo ngakhale kutaya uthenga watsopano pa nkhani yomwe mukufuna.
Chachiwiri, chifukwa chokhumba chachikulu ndi chokhumba kuphunzira zinsinsi zonse za izi simungathe kuzindikira momwe zinakhalira kutsekedwa ndi kuthetsa, ndipo izi ndi zoipa. Choncho, ndi kofunika kuti nthawi zonse muzilankhulana ndi mica, ngati mutadziwa kuti ndinu anzeru, chidwi ndi kuwerenga.
Chachitatu, kulandila / kusinthanitsa chidziwitso, chidziwitso, luso. Kulankhulana ndi anthu anzeru kotero kuti pamaso panu mukhale chitsanzo cha munthu woyenera kwambiri yemwe mukumufuna kuti akhale. Ndipo musati muzilemba izo, kuwonjezerapo, kokha kalingaliro kamene kamakhudzidwa.Panthawi imodzimodziyo ikhoza kukhala lothandiza ngati chidziwitso chatsopano. Ndizodziwika kuti simungadziwe kutentha kwa dzuŵa, kenako chikhumbo cha kuphunzira za nyenyezi yofunikira imeneyi ndi chachikulu kwambiri. Ndi dokotala yemwe simukudziwa kuti mumaphunzira kupereka chithandizo choyamba. Mwachidziwikire, izi ndi zina mukhoza kuziwona zonse pa intaneti, kudziŵa munthu weniweni, kukuuzani, komanso kuwonetseratu, kukumbukira bwino kwambiri.
6. Phunzitsani ubongo
Pakhala pali nkhani yaying'ono yokhudza kukumbukira, koma kwa chitukuko chachikulu cha maganizo, sikokwanira kukumbukira chirichonse ndikudziwa zambiri. Inde, chidziwitso n'chofunikira. Zoonadi, kupatula iye, ubongo uyenera kugwira ntchito. Ntchito zosiyanasiyana zomveka, ntchito zopanda malire, ma chrades, crossword puzzles, mapuzzles ndi zinthu zina zomwe zikukula - zonsezi zimapangitsa ubongo kukhala bwino.
Izi ndizonso zosagwirizana ndi maganizo ndi malingaliro. Phunzirani ndikuyesa bwino kuti musagwiritse ntchito mafano m'moyo, zikhale zokambirana kapena zochita. Yesetsani kupeza njira zosagwiritsidwa ntchito zowonongeka, izi zimapangitsa kuti gyrus ipite mu ubongo. Izi zikuphatikizapo chitukuko cha kusadziwiratu. Komabe, mutatha kuchita zinthu zosagwirizana, ndiye kuti pang'onopang'ono mudzayamba kusadziwika.
7. Yatsogolera moyo wathanzi
Amayi okondedwa, mu mpikisano wokhama wa nzeru, musayiwale za thanzi lanu mwanjira iliyonse. Tiyerekeze kuti mukuphunzira zatsopano komanso zosangalatsa, ndipo mumapanga ubongo wanu kuti mukhale ndi zinyama zosangalatsa, mukhale odziwa zinthu zambiri, ndipo muzinyadira zomwe mwakhala. Ndiyeno tsiku limodzi "lokongola" munalitenga ndikuwotcha, chifukwa mudadziiwala nokha, okondedwa.
Mpumulo ndi wofunikira kwambiri pazochitika za ubongo, ngati simungathe kupenga. Kugona nthawi zonse, zakudya zoyenera komanso mpweya wabwino - popanda izi zothandizira simungakhale anzerudi. Mudzakhala odzaza ndi anthu owotcha maso owala ofiira ndi odwala kuchokera kudyetsa kosayenera kwa m'mimba.
Nthawi zonse kumbukirani za inu nokha ndi thanzi lanu, chifukwa ichi ndi chizindikiro choyamba cha malingaliro.