Nthata zam'madzi zam'chitini m'nyengo yozizira zimatengedwa kuti ndi chimodzi mwa zilembo zotchuka kwambiri, zomwe zimamaliza kukwanira mbale zosiyanasiyana. Ndipo ndi zingati zomwe zingakonzedwe kuchokera ku chipatso ichi "chofiira-cheeked"! Maphikidwe a nyumba zam'madzi, pickles, ketchup, adzhiki ndi lecho zipezeka mu "arsenal" ya womenyera aliyense. Komanso, mukhoza kukonzekera saladi ya phwetekere m'nyengo yachisanu ndi kuwonjezera masamba ndi zonunkhira. Lero tikhoza kukumbukira kafukufuku akale, ndikuphunziranso maphikidwe atsopano ndi chithunzi cha saladi ya phwetekere m'nyengo yozizira: popanda chosawilitsa ndi, ndi anyezi, tsabola, nkhaka, biringanya. Ndipo m'nyengo yozizira zidzakhala zofunikira kutsegula mitsuko yokhala ndi makina oyamwa. Chokoma - ingokweza zala zanu!
Zamkatimu
Saladi ya phwetekere m'nyengo yozizira "Zala zachinyama" ndi anyezi Zokoma saladi wa phwetekere ndi tsabola m'nyengo yozizira Saladi ya tomato ndi nkhaka m'nyengo yozizira Choyamba saladi ya tomato wobiriwira "Zing'ono zonyenga" Chinsinsi cha saladi zamchere m'nyengo yozizira ndi tomato ndi aubergini Msuzi wa saladi m'nyengo yozizira - Chinsinsi cha kanemaSaladi ya phwetekere m'nyengo yachisanu "Zala zala" ndi anyezi - sitepe ndi sitepe ndi chithunzi
M'chilimwe ndi m'dzinja timasangalala ndi masamba ndi zipatso zambiri. Komabe, nthawi yokolola imapita mofulumira ndipo muyenera kuika vitamini mpaka chaka chamawa. Konzani saladi yokoma ya phwetekere m'nyengo yozizira "Zala zazing'ono" zonyamulira ndi anyezi - ndi njira zathu zowonjezera ndi zithunzi zomwe mungathe kuzidziwa mosavuta. Marinade ndi zonunkhira adzawonjezera kukoma kokoma ndi zonunkhira bwino kwa chotukuka. Chotukuka cha phwetekere chotero ndi "chidutswa" chenicheni cha chilimwe ku banki!Zosakaniza pokonzekera saladi ya phwetekere "Zala zala" ndi anyezi
- Tomato ndi anyezi - zingati zidzakwanira mu mtsuko
- amadyera ndi adyo - kulawa
- madzi - 1 l
- viniga 9% - 1 tbsp.
- shuga - 2 tbsp.
- mchere - 1 tbsp.
- tsamba la laurel - 1 pc.
- tsabola wakuda - nandolo 5
- pepper onunkhira nandolo - ma PC 2.
- masamba mafuta - 1 tbsp.
Lamulo lokonzekera nyengo yozizira ya saladi kuchokera ku phwetekere ndi anyezi "Zolemba zala"
- Tomato amatsukidwa ndikudula m'magulu, ndi anyezi - masewera olimbitsa thupi.
- Zomera zimayikidwa mu mtsuko wosawilitsidwa woyera, kuphatikizapo zitsamba zokonzedwa. Pamene chidebe chidzaza pamwamba, chikhoza kugwedezeka pang'ono - kuti zigawidwe bwino. Pamwamba ndi adyo, sliced ndi mbale.
- Timakonza marinade: mchere, shuga, tsabola, ndi viniga zimatsanuliridwa m'madzi. Timayika pa moto, timabweretsa kwa chithupsa, tinyamulepo ndipo tibweretsani mitsuko ndi masamba. Onjezerani mafuta a masamba - 1 supuni mu chotengera chilichonse. Malingana ndi kuchuluka kwa madzi omwe atchulidwa mu chophimbacho, marinade welded adzakhala okwanira kudzaza zitini ziwiri zala ndi masamba.
- Timaphimba zitini ndi zivindikiro ndikuziyika mu supu yaikulu, popanda kuiwala kuyika tulo woyera. Timadzaza madzi kuti mabanki adze "mapewa". Timayaka moto ndi madzi otentha timamwetsa mitsuko kwa mphindi 10.
- Timateteza ndi kutseka makalatawo. Timayang'anitsitsa - kuti tiwone kukanika kwa kupotoka. Pamwamba ndi thaulo lofunda kapena bulangeti.
- Mabanki akamazizira bwino, mukhoza kusamutsira pantry kwa nthawi yaitali yosungirako.
Zakudya zokoma za phwetekere ndi tsabola m'nyengo yozizira - chophimba chotchuka ndi chithunzi
Amayi ambiri amawona tomato zam'chitini ndi tsabola m'nyengo yozizira awo "skate", chifukwa kwa zaka zambiri amaziphika mogwirizana ndi maphikidwe ovomerezeka. Tiyeni tikumbukire imodzi mwa maphikidwe otchuka a saladi a phwetekere ndi kuwonjezera kwa tsabola wokoma ndi zonunkhira. Kuphika izo mosavuta komanso mofulumira, nthawi yayikulu yomwe mungatenge zamasamba. Komabe, zotsatira zake ndi zoyenera - saladi amatembenukira zokoma, mwachifundo komanso osati zokometsera.Mndandanda wa zosakaniza mogwirizana ndi chophikira cha saladi ku phwetekere ndi tsabola m'nyengo yozizira
- tomato - 1 makilogalamu
- Tsabola wa Chibugariya - 1 makilogalamu
- anyezi - 200 gr.
- adyo - 100 gr.
- mafuta odzola mafuta - chikho ½
- shuga - 2 tbsp.
- mchere - 1.5 tbsp.
Malangizo ndi ndondomeko yokolola phwetekere ndi tsabola m'nyengo yozizira
- Masamba ayenera kutsukidwa bwino ndi kuyeretsedwa. Timadula zipatso za phwetekere m'magulu, ndi tsabola - mphete.
- Mababu amachotsedwa pa mankhusu ndikudula mphete zolowa, clove ya adyo iyenera kudulidwa mu magawo ang'onoang'ono.
- Masamba okonzekera agona mu lalikulu chotupamo. Onjezani shuga, mchere, kutsanulira mafuta a masamba. Tsopano pang'anani mosakaniza kusakaniza misa - ndi bwino kuti muzichita izo ndi manja.
- Tembenuzani moto ndi kuyika poto ndi saladi yamtsogolo kuti muphike. Mukatha kuwira, muyenera kuyembekezera maminiti 15 ndipo mukhoza kuwombera.
- Pa nthawiyi mabanki amakhala ndi nthawi yotsekera - kwa anthu otentha, mu microwave kapena uvuni. Saladi yotentha imatsanulidwira mumitsuko, mwamsanga imakulungidwa ndi lids ndi - pansi pa bulangeti. Pambuyo pozizira, timayika kusungirako zamasamba, ndipo m'nyengo yozizira tidzakondwera ndi zokolola zathu zophikira.
Mbatata ndi nkhaka saladi m'nyengo yozizira - njira yophweka yopanda kuyamwa
Zosakaniza ndi Chinsinsi cha saladi kuchokera ku tomato ndi nkhaka m'nyengo yozizira
- tomato ndi nkhaka - 2 kg iliyonse
- anyezi - 700 gr.
- Tsabola wonunkhira - 5 - 6 nandolo
- tsamba la laurel - 3 - 4 ma PC.
- mafuta masamba ndi apulo viniga - 0,5 makapu aliyense
Gawo ndi ndondomeko yokonzekera saladi ku phwetekere ndi nkhaka m'nyengo yozizira popanda kuperewera
- Masamba a saladi ayang'ane mosamala, chotsani zipatso zoonongeka ndi zoonongeka. Sungunulani pansi pa madzi ndi kudula mu zidutswa zazikulu.
- Mu lalikulu saucepan kusakaniza batala, shuga, mchere, vinyo wosasa, lokoma tsabola ndi Bay tsamba. Timayaka pamoto ndikubweretsa marinade ku chithupsa.
- Onjezerani nyemba zamasamba kwa marinade ndi kuphika kwa mphindi makumi atatu pa kutentha kwakukulu.
- Mabanki amasambitsidwa ndi kuthiridwa chosawilitsidwa m'njira iliyonse yabwino. Ma kapu ayenera kuphikidwa kwa mphindi zisanu kapena kutsanulira madzi otentha.
- Saladi yotentha imachotsedwa pamoto ndipo imatsanuliridwa mu zitini zokonzedwa. Timatula zophimbazo, tizitembenuza ndi kuziphimba ndi shafi kapena down blanket. Tsiku lotsatira, kusungidwa kungakhale kusungidwa pamalo ozizira.
Saladi yapachiyambi ya tomato wobiriwira "Lirani milomo yanu" - Chinsinsi chokolola m'nyengo yozizira
Zosakaniza pophika saladi ku phwetekere wobiriwira m'nyengo yozizira
- tomato wobiriwira - 1.5 makilogalamu
- anyezi - 0,5 makilogalamu
- karoti - 0,3 makilogalamu
- masamba (celery ndi parsley) - kulawa
- mchere, shuga, mafuta a masamba - kulawa
Maphunziro a saladi amodzi ndi siteji kuchokera ku tomato Zing'ono zala zimatengedwa m'nyengo yozizira
- Tomato amasamba, kudula malo oonongeka ndi kudula mu cubes - osati finely. Mudzayang'ana bwino ku banki "kuikidwa" kwa zipatso zofiira kapena zofiirira, kuti tomato wosiyanasiyana amatha kuwonjezeredwa ku saladi.
- Anyezi ochepetsedwa amagawidwa m'magawo kapena "nthenga," ndipo kaloti amajambulidwa pa grater.
Zofunika! M'kamwa, zowonjezera zowonjezera zamasamba zimasonyezedwa, choncho ziyezeni pambuyo pochotsa malo owonongeka kapena owonongeka.
- Timayika poto pamoto ndi kuthira mafuta. Muziganiza nthawi zonse anyezi, mwachangu anyezi pa sing'anga kutentha. Kenaka kuchepetsa moto ndi kuzimitsa mpaka kufatsa ndi "kuwonetseredwa".
- Pamene anyezi asungidwa pang'ono, yikani karoti ndi kutseka chivindikiro. Timapitirizabe kuthira pamoto.
- Kwa masamba, tomato wobiriwira wothira ndi kusakaniza bwino. Onetsetsani mchere kuti mulawe, kenaka kuphimba ndi chivindikiro ndi kuimiranso kwa mphindi 10.
- Kenaka chivindikirocho chichotsedwe ndikusakanizidwa ndi shuga pang'ono, kachiwiri kusakanikirana ndikuzimitsa 5 - 7 mphindi - kale poto lotseguka.
- Pamapeto pake, perekani ndi zitsamba zokometsetsa bwino ndikuwotha maminiti angapo.
- Mu mitsuko yowonongeka, timafalitsa misala yotentha ndipo nthawi yomweyo timapukuta ndi zivindi zoyera - zowonongeka kapena zopota.
Chinsinsi cha saladi zam'chitini m'nyengo yozizira ndi tomato ndi mabereji
Mapindu a aubergine akhala atatsimikiziridwa ndi madokotala - iyi ndidi "yosungiramo" enieni ya mavitamini ndi kufufuza zinthu. Choncho, nthawi yokolola, amayiwa samayiwala za masamba "oda" awa, akugwiritsa ntchito mu maphikidwe a saladi osiyana. Mazira ndi tomato m'nyengo yozizira amakonzedwa mosavuta, ndipo pakapita nthawi izi sizidzatenga ola limodzi. Malingana ndi zotsatira za njirayi, muyenera kupeza mitsuko iwiri-lita imodzi ya mankhwala omaliza.Zosakaniza ndi chophikira cha saladi ndi tomato ndi mabereji m'nyengo yozizira
- Biringanya (sing'anga) - 0,7 makilogalamu
- tomato - 2 ma PC.
- Tsabola wokoma - 0,3 makilogalamu
- Tsabola wowawa m'magazi - 1 pc.
- adyo - 100 gr.
- masamba mafuta - 100 gr.
- viniga 9% - 100 gr.
- mchere - kulawa
Kufotokozera za saladi ndi tomato ndi mabereji m'nyengo yozizira
- Mankhwalawa amafunika kutsukidwa ndi kuuma pogwiritsa ntchito thaulo. Timadula mphete pafupifupi 1 masentimita, ndikugona mu mbale ndikuwonjezera mchere kuti mulawe.
- Ikani poto pamoto, uwotenthe ndi kutsanulira mafuta ena a masamba. Kufalitsa ming'alu ya biringanya ndi mwachangu mpaka golidi. Timachotsa mu mbale imodzi.
- Mankhwalawa atsukidwe ndi tomato ayenera kudulidwa mu mphete ndi zokazinga mu mafuta. Kwa saladi, mitundu yolimba ndi yoyenera, yomwe imakhala yosakanikirana bwino komanso "sichikuyenda" panthawi ya chithandizo cha kutentha. Tomato wothira mafuta ayenera kuikidwa mu chidebe china.
- Chokoma ndi chowawa tsabola bwino mbewu, zanga ndi zouma.
- Ma cloves a adyo amafunika kutsukidwa komanso kutsukidwa.
- Tsopano ife timadutsa chopukusira nyama ndi tsabola yowonongeka (yokoma ndi yowawa) ndi adyo. Pachifukwa ichi, mungagwiritse ntchito blender. Misa yofanana imayenera kupezeka.
- Mu tsabola-adyo osakaniza kutsanulira vinyo wosasa.
- Titha kuyesa mitsuko kuti tiyike ndikuyamba kuyika tizilombo tokotcha m'magawo, ndikusintha ndi msuzi.
- Lembani zitini mumphika waukulu wa madzi ndikubvala chosawilitsa - Mphindi 10 mutatha kuwira.
- Okonzekera kusungira kusungidwa kwa zivindikiro zophika ndipo titatha kuzizira tikuziika muzitali.