- tsabola pansi wakuda - 0,5 supuni
- Mafuta a masamba - 50 milliliters
- laimu - 0,5 zidutswa
- Biringanya - 800 Gramu
- mchere - 0,5 masupuni
- tomato wofiira - 400 Gramu
- parsley - 30 gramu
- adyo - magawo atatu
1. Choyamba, biringanya imatsukidwa bwino, ndiye timayambitsa peel, ndipo, pafupifupi theka la sentimita kukula kwake, timadula. Kuti achotse mkwiyo, zidutswa za eggplants zimakhala pansi kwa maminiti makumi atatu m'madzi amchere, ngakhale kuti sikofunika kuchita izi. Kuyambira pano, mitundu yambiri ya eggplant ya mitundu yopanda feremu ikugulitsidwa. 2. Thirani mafuta pang'ono mumphika mwachangu ndikuwotchera timapepala tating'onoting'ono. Moto uyenera kukhala wamphamvu kwambiri, ndipo mafuta omwe ali mu poto satsanuliridwa, ngakhale zidutswa za eggplant zimachokera. 3. Pamene muwona kuti biringanya ikuphulika kuchokera kumbali zonse, onjezerani tomato omwe asanakheke, omwe timadula tating'ono ting'ono. Pewani kutentha ndi mphodza kwa mphindi khumi, musaphimbe chivindikirocho. Musaiwale kusakaniza. 4. Sambani masamba a parsley ndikuyeretsani adyo. Ndiye finely kuwaza iwo. 5. Zosungidwa ndi adyo ndi parsley zikuwonjezeka kumapeto kwa kuphika ndiwo zamasamba. Tsabola kakang'ono ndi mchere, onjezerani madzi a mandimu kapena mandimu, sakanizani. Patapita mphindi ziwiri, timatseka moto. 6. Tumizani masamba ku mbale. Zakudya izi zingatumikire onse otentha ndi ozizira.
Mapemphero: 4