Zosazolowereka komanso ngakhale zachilendo zopanikizana kuchokera walnuts ndi chimodzi mwa zinthu zothandiza kukonzekera. Zimakuthandizani kukhalabe ndi chitetezo chokwanira komanso kumathandiza kupewa matenda ambiri. Koma musanatenge maswiti otere, m'pofunika kuti muwerenge deta zomwe zingathe kuvulaza kuchokera ku kayendedwe kawo, kutsutsana. Mfundo zofunika zidzakuthandizani kukonzekera zowonjezera. Thandizo popanga cholembera choyambirira kwa otsogolera pang'onopang'ono zithunzi ndi mavidiyo maphikidwe a kupanikizana kuchokera ku mtedza wobiriwira. Kumvera molondola malangizo kumathetsa zolakwika muntchito ndikuchepetsanso njira yophika.
Kupanikizana koyambirira kwa walnuts achinyamata ndi phindu ndi kuvulaza kotuta
Kodi kupindula kwa kupanikizana koyambirira kwa walnuts?
Anthu ambiri amasangalala ndi kupanikizana kwa mtedza. Zakudya zabwino zimakhudza ntchito ya m'mimba ndipo imateteza maonekedwe a chilonda, gastritis. Zimathandiza pochizira chimfine komanso pokonza chitetezo.Zingakhale zovulaza ndi zotsutsana za kutenga jam kwa achinyamata a walnuts
Sikoyenera kudya zokometsera zokoma ku mtedza kwa anthu omwe ali ndi shuga. Ndiponso, zizindikiro zoterezi sizinakonzedwe kwa anthu omwe akuvutika kwambiri. Apo ayi, palibe zotsutsana ndi maswiti. Koma muyenera kutsatira mwakhama malamulo a kuphika kwawo ndi kusonkhanitsa mtedza m'madera osungiramo malo, kutali ndi mafakitale ndi misewu.Chosavuta kupanikizana kuchokera ku zobiriwira walnuts - Chinsinsi ndi chithunzi ndi sitepe
Zosakaniza za kukonzekera koyambirira kupanikizana kuchokera kubiriwira walnuts
- mtedza wobiriwira - 700 g;
- sinamoni, kuchotsa vanila - 0.5 tsp;
- madzi - zinthu 3,5;
- shuga - 700 g.
Chithunzi chotsatira chithunzi chophika chophimba chosavuta chachilendo ku zobiriwira za walnuts
- Sungani bwino, osati kuonongeka komanso osasokonezeka.
- Ndi pepala la masamba kapena mpeni wamba, muyenera kuwamasula.
- Thirani madzi ozizira ndikupita masiku 9. Tsiku lililonse, sintha madzi nthawi 2.
- Mitedza yakuda imapyoza ndi mphanda. Tumizani ku supu ndi kuwonjezera madzi. Onjezani shuga, tibweretse ku chithupsa ndipo patatha theka la ola kuchotsa pa mbale, lolani kuti muzizizira ndikuima mu madzi kwa maola pafupifupi 6. Kenaka yikani zonunkhira zotsala, wiritsani kwa mphindi 30. Thirani kupanikizana pa mitsuko yosawilitsidwa.
Kupanikizana kofunika kuchokera ku mtedza wachinyamata - Chinsinsi ndi chithunzi cha chithunzi
Mndandanda wa zosakaniza mogwirizana ndi njira ya kupanikizana kuchokera ku mtedza wachinyamata
- walnuts - 5 makilogalamu;
- shuga - 2 kg;
- madzi - 1.5 malita.
Chithunzi cha chophimba cha kupanikizana kuchokera ku walnuts aang'ono
- Sungani mtedza. Gwiritsani ntchito zipatso zokha popanda chopangira ndi kuwonongeka.
- Sungunulani mtedza bwino.
- Mosamala mudule peel kwa iwo. Ndi bwino kugwira ntchito m'magolovesi, mwinamwake khungu la manja lidzasanduka mtundu wofiirira. Lembani mtedza wothira m'madzi kwa maola 4, kenaka musinthe madzi. Bwerezani ndondomeko 2 nthawi zambiri.
- Konzani shuga.
- Konzani madzi kuchokera ku madzi ndi shuga.
- Ikani mtedza mu madzi ndi kuwasakaniza bwino, kuphika kwa maola anayi pa moto wochepa kwambiri.
- Atatha kugwa muzitini. Patapita sabata, kupanikizana ndi mtedza kumakhala mdima.
Kuphika kupanikizana kwa achinyamata walnuts - Chinsinsi ndi sitepe ndi sitepe malangizo
Zosakaniza malinga ndi Chinsinsi cha kupanikizana kwa achinyamata walnuts
- mtedza - zidutswa 200;
- shuga - 3,5 makilogalamu;
- wokondedwa - 400 g;
- 1 cinamoni stick;
- vanila - 2 g.
Chinsinsi chophika kupanikizana kuchokera ku mtedza wachinyamata
- Kusonkhanitsa, kuyeretsa ndi kuthira mtedza.
- Thirani mtedza wokonzeka ndi madzi ozizira kwa sabata. Madzi amasinthidwa kawiri pa tsiku.
- Wiritsani walnuts kwa mphindi 15, kuthira madzi ndikuwiranso mphindi 15.
- Pezani mtedza, ozizira ndi kuponya ndi mphanda kangapo.
- Tumizani madzi atsopano, kuwonjezera uchi kwa iwo ndikubweretsa ku chithupsa.
- Anapanga kwa theka la ora.
- Madzi kukhetsa (mtedza udzadya kukoma kwa uchi).
- Sakanizani malita 5 a madzi ndi shuga mu phula. Bweretsani madziwa ndi chithupsa.
- Onjezerani mtedza ndikuphika ora limodzi.
- Konzani ndodo ya sinamoni: ikani nyembayi ndikuiikamo kawiri kawiri.
- Ikani thumba la zonunkhira, vanila mu phula ndi kuimitsa jamu kwa maola ena awiri.
- Ikani mtedza m'mitsuko, tsitsani madzi.