Kodi kuphika kupanikizana kuchokera kubiriwira walnuts - mapepala amapepala ndi zithunzi

Zosazolowereka komanso ngakhale zachilendo zopanikizana kuchokera walnuts ndi chimodzi mwa zinthu zothandiza kukonzekera. Zimakuthandizani kukhalabe ndi chitetezo chokwanira komanso kumathandiza kupewa matenda ambiri. Koma musanatenge maswiti otere, m'pofunika kuti muwerenge deta zomwe zingathe kuvulaza kuchokera ku kayendedwe kawo, kutsutsana. Mfundo zofunika zidzakuthandizani kukonzekera zowonjezera. Thandizo popanga cholembera choyambirira kwa otsogolera pang'onopang'ono zithunzi ndi mavidiyo maphikidwe a kupanikizana kuchokera ku mtedza wobiriwira. Kumvera molondola malangizo kumathetsa zolakwika muntchito ndikuchepetsanso njira yophika.

Kupanikizana koyambirira kwa walnuts achinyamata ndi phindu ndi kuvulaza kotuta

Musanayambe kukonza ndi kudyetsa mapepala osakhala ofanana, m'pofunika kuti mudziwe zambiri zokhudza iwo. M'munsimu mumalingalira kuti mtundu wanji wopindula ndi wovulaza ndi kupanikizana kwa walnuts pa phwando.

Kodi kupindula kwa kupanikizana koyambirira kwa walnuts?

Anthu ambiri amasangalala ndi kupanikizana kwa mtedza. Zakudya zabwino zimakhudza ntchito ya m'mimba ndipo imateteza maonekedwe a chilonda, gastritis. Zimathandiza pochizira chimfine komanso pokonza chitetezo.

Zingakhale zovulaza ndi zotsutsana za kutenga jam kwa achinyamata a walnuts

Sikoyenera kudya zokometsera zokoma ku mtedza kwa anthu omwe ali ndi shuga. Ndiponso, zizindikiro zoterezi sizinakonzedwe kwa anthu omwe akuvutika kwambiri. Apo ayi, palibe zotsutsana ndi maswiti. Koma muyenera kutsatira mwakhama malamulo a kuphika kwawo ndi kusonkhanitsa mtedza m'madera osungiramo malo, kutali ndi mafakitale ndi misewu.

Chosavuta kupanikizana kuchokera ku zobiriwira walnuts - Chinsinsi ndi chithunzi ndi sitepe

Konzani jam wa wobiriwira walnuts ndi wophweka ngakhale kwa mtsikanayo. Koma muyenera kuwawongolera kuti apeze kukoma kosamveka komanso koyambirira. Kutsatila molondola malangizowa kungapangitse mavitamini kukonzekera. Mukhoza kukonza kupanikizana kuchokera ku mtedza ndi kuwonjezera kwa zonunkhira kapena zonunkhira zina.

Zosakaniza za kukonzekera koyambirira kupanikizana kuchokera kubiriwira walnuts

Chithunzi chotsatira chithunzi chophika chophimba chosavuta chachilendo ku zobiriwira za walnuts

  1. Sungani bwino, osati kuonongeka komanso osasokonezeka.

  2. Ndi pepala la masamba kapena mpeni wamba, muyenera kuwamasula.

  3. Thirani madzi ozizira ndikupita masiku 9. Tsiku lililonse, sintha madzi nthawi 2.

  4. Mitedza yakuda imapyoza ndi mphanda. Tumizani ku supu ndi kuwonjezera madzi. Onjezani shuga, tibweretse ku chithupsa ndipo patatha theka la ola kuchotsa pa mbale, lolani kuti muzizizira ndikuima mu madzi kwa maola pafupifupi 6. Kenaka yikani zonunkhira zotsala, wiritsani kwa mphindi 30. Thirani kupanikizana pa mitsuko yosawilitsidwa.

Kupanikizana kofunika kuchokera ku mtedza wachinyamata - Chinsinsi ndi chithunzi cha chithunzi

Kuphika kupanikizana kuchokera ku walnuts sikukusowa zambiri pa malonda a maswiti. Ndikofunika kokha kutsatira zofotokozedwa zomwe zikufotokozedwa ndi ndondomeko. Ndiye kupanikizana kwa achinyamata a walnuts kudzafika mofulumira komanso mosavuta.

Mndandanda wa zosakaniza mogwirizana ndi njira ya kupanikizana kuchokera ku mtedza wachinyamata

Chithunzi cha chophimba cha kupanikizana kuchokera ku walnuts aang'ono

  1. Sungani mtedza. Gwiritsani ntchito zipatso zokha popanda chopangira ndi kuwonongeka.

  2. Sungunulani mtedza bwino.

  3. Mosamala mudule peel kwa iwo. Ndi bwino kugwira ntchito m'magolovesi, mwinamwake khungu la manja lidzasanduka mtundu wofiirira. Lembani mtedza wothira m'madzi kwa maola 4, kenaka musinthe madzi. Bwerezani ndondomeko 2 nthawi zambiri.

  4. Konzani shuga.

  5. Konzani madzi kuchokera ku madzi ndi shuga.

  6. Ikani mtedza mu madzi ndi kuwasakaniza bwino, kuphika kwa maola anayi pa moto wochepa kwambiri.

  7. Atatha kugwa muzitini. Patapita sabata, kupanikizana ndi mtedza kumakhala mdima.

Kuphika kupanikizana kwa achinyamata walnuts - Chinsinsi ndi sitepe ndi sitepe malangizo

Phunzirani momwe mungapangire jam ya walnuts kuti mupeze zokoma kwambiri, mungathe kuchokera ku malangizo awapafupi. Zosakaniza zokhazokha zimathandiza kuti madziwa azikhala okoma kwambiri, ndipo mapepalawo ndi onunkhira kwambiri. Amanena zapafupi kuti apange kupanikizana kosazolowereka pamtambo wa mtedza ndi chithunzi chomwe chili pansipa.

Zosakaniza malinga ndi Chinsinsi cha kupanikizana kwa achinyamata walnuts

Chinsinsi chophika kupanikizana kuchokera ku mtedza wachinyamata

  1. Kusonkhanitsa, kuyeretsa ndi kuthira mtedza.

  2. Thirani mtedza wokonzeka ndi madzi ozizira kwa sabata. Madzi amasinthidwa kawiri pa tsiku.

  3. Wiritsani walnuts kwa mphindi 15, kuthira madzi ndikuwiranso mphindi 15.

  4. Pezani mtedza, ozizira ndi kuponya ndi mphanda kangapo.

  5. Tumizani madzi atsopano, kuwonjezera uchi kwa iwo ndikubweretsa ku chithupsa.

  6. Anapanga kwa theka la ora.

  7. Madzi kukhetsa (mtedza udzadya kukoma kwa uchi).

  8. Sakanizani malita 5 a madzi ndi shuga mu phula. Bweretsani madziwa ndi chithupsa.

  9. Onjezerani mtedza ndikuphika ora limodzi.

  10. Konzani ndodo ya sinamoni: ikani nyembayi ndikuiikamo kawiri kawiri.

  11. Ikani thumba la zonunkhira, vanila mu phula ndi kuimitsa jamu kwa maola ena awiri.

  12. Ikani mtedza m'mitsuko, tsitsani madzi.

Kodi kuphika kupanikizana kuchokera ku zobiriwira mtedza - kanema kope ndi malangizo

Chodziwika kwambiri pakati pazophika zonse ndi Armenia kupanikizana ndi mtedza. Zimasiyanasiyana ndi maphikidwe onse oganiziridwa ndi kukonzekera kosavuta. Iyo imadula mtedza osati khungu lonse, koma gawo lake chabe. Zidzakuthandizani kukonza kupanikizana kobiriwira kumtundu wa walnuts ndi peel tsamba lofotokozedwa pansipa.

Mapulogalamu a video a kupanikizana kupanga kuchokera ku mtedza wobiriwira

Mavidiyo omwe ali pamsonkhanowo amafotokoza momwe zinthu zilili pokonzekera zipatso, masitepe a kuphika maswiti. Zidzakuthandizani mosavuta ndi mosavuta kukonzekera "classic" Armenia kupanikizana kwa walnuts Chinsinsi kwa munthu wodziwa zambiri: Dark Brown kupanikizana kwa walnuts amachitidwa chimodzi mwa zothandiza kwambiri pakati zidutswa kwambiri zachidutswa. Zitha kukhala ndi zokometsera zokometsera zokoma, zonunkhira komanso zokoma. Koma kupanga kupanikizana koteroko, muyenera kusankha mosamala zipatso zazing'ono ndi zobiriwira, ziyenera kukonzekera bwino. Sizingakhale zopanda phindu kuti aphunzire zambiri za ubwino umene malembawa ali nawo ndi zomwe angawononge. Kumvera ndi kutsutsana kumathetsa mavuto a umoyo chifukwa cha kukoma kwake koyambirira. Ndipo pamene mukuwerenga mapepala awa ndi mavidiyo ndi malangizo amodzi ndi sitepe, muyenera kulingalira zonse zomwe zikugwiritsidwa ntchito: ndiye kupanikizana kotsirizira kudzakhala kokoma kwambiri komanso kopindulitsa.